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dogsofgold
"Getting rrrrripped! *Maybe* competing in the spring!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: -4.8 lb (-2.2 kg)
Current: 137.2 lb (62.4 kg) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 14, 2009 137.2 lb (62.4 kg) -2.0 lb (-0.9 kg) -1.4 %
Nov 9, 2009 139.2 lb (63.3 kg) 3.2 lb (1.5 kg) 2.4 %
Oct 31, 2009 136.0 lb (61.8 kg) 1.2 lb (0.5 kg) 0.9 %
Oct 9, 2009 134.8 lb (61.3 kg) -1.7 lb (-0.8 kg) -1.2 %
Oct 2, 2009 136.5 lb (62.0 kg) -1.3 lb (-0.6 kg) -0.9 %
 
Show Full History (70 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.5" (3.8 cm)
Current: 36.5" (92.7 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 7, 2007 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Jul 9, 2007 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
May 8, 2007 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.8" (1.9 cm)
Current: 12.3" (31.1 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 19, 2007 12.3" (31.1 cm) 0.5" (1.3 cm) 4.3 %
Sep 7, 2007 11.8" (29.8 cm) -0.3" (-0.6 cm) -2.1 %
Jul 9, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2007 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
May 24, 2007 11.8" (29.8 cm) 0.3" (0.6 cm) 2.2 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.3" (0.6 cm)
Current: 35.3" (89.5 cm) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 7, 2007 35.3" (89.5 cm) -1.8" (-4.4 cm) -4.7 %
Jul 9, 2007 37.0" (94.0 cm) 2.0" (5.1 cm) 5.7 %
May 8, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.5" (72.4 cm) Change: -0.8" (-1.9 cm)
Current: 27.8" (70.5 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 12, 2009 27.8" (70.5 cm) -0.3" (-0.6 cm) -0.9 %
Oct 9, 2009 28.0" (71.1 cm) -0.3" (-0.6 cm) -0.9 %
Sep 19, 2009 28.3" (71.8 cm) -0.3" (-0.6 cm) -0.9 %
Sep 18, 2009 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Sep 13, 2009 29.0" (73.7 cm) -0.2" (-0.5 cm) -0.7 %
 
Show Full History (34 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 0.3" (0.6 cm)
Current: 19.8" (50.2 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 7, 2007 19.8" (50.2 cm) 0.3" (0.6 cm) 1.3 %
Jul 9, 2007 19.5" (49.5 cm) 0.0" (0.0 cm) 0.0 %
May 8, 2007 19.5" (49.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 7, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 9, 2007 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
May 8, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: -1.3" (-3.2 cm)
Current: 8.3" (21.0 cm) Percent Change: -13.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 7, 2007 8.3" (21.0 cm) -0.3" (-0.6 cm) -2.9 %
Jul 9, 2007 8.5" (21.6 cm) -1.0" (-2.5 cm) -10.5 %
May 8, 2007 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: -1.5" (-3.8 cm)
Current: 40.0" (101.6 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 7, 2007 40.0" (101.6 cm) -1.5" (-3.8 cm) -3.6 %
Jul 9, 2007 41.5" (105.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 8, 2007 5'7.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 15, 2007 81.0 lb (36.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 19.0 lb (8.6 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 22, 2008 137.0 lb (62.3 kg) 14.0 lb (6.4 kg) 11.4 %
Dec 20, 2007 123.0 lb (55.9 kg) 5.0 lb (2.3 kg) 4.2 %
Sep 7, 2007 118.0 lb (53.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 13.0 lb (5.9 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 23, 2007 187.0 lb (85.0 kg) 12.0 lb (5.5 kg) 6.9 %
Sep 15, 2007 175.0 lb (79.5 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 7, 2007 174.0 lb (79.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 53.0 lb (24.1 kg) Change: 5.0 lb (2.3 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 9.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 7, 2009 58.0 lb (26.4 kg) 5.0 lb (2.3 kg) 9.4 %
Sep 7, 2007 53.0 lb (24.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 7.0 lb (3.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 7, 2009 94.0 lb (42.7 kg) -20.0 lb (-9.1 kg) -17.5 %
May 30, 2008 114.0 lb (51.8 kg) 20.0 lb (9.1 kg) 21.3 %
Dec 16, 2007 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Nov 28, 2007 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 7.0 lb (3.2 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 13.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 7, 2009 58.0 lb (26.4 kg) -5.0 lb (-2.3 kg) -7.9 %
May 30, 2008 63.0 lb (28.6 kg) 5.0 lb (2.3 kg) 8.6 %
Dec 20, 2007 58.0 lb (26.4 kg) 7.0 lb (3.2 kg) 13.7 %
Dec 16, 2007 51.0 lb (23.2 kg)


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