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dodson954
"GOING 2 lose 100 lbs!!!!of FAT!!!!! And maintain my muscle mass!!"

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BodyBlog (4)
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Progress Pictures


Oldest Newest
Jan 9, 2008 Nov 1, 2009
upper body side relaxed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 326.0 lb (148.2 kg) Change: -36.0 lb (-16.4 kg)
Current: 290.0 lb (131.8 kg) Percent Change: -11.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 15, 2009 290.0 lb (131.8 kg) -15.0 lb (-6.8 kg) -4.9 %
Jan 26, 2009 305.0 lb (138.6 kg) -21.0 lb (-9.5 kg) -6.4 %
Nov 19, 2008 326.0 lb (148.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: -3.0 %
Current: 26.0 % Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 26, 2009 26.0 % -3.0 % -10.3 %
Nov 19, 2008 29.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -3.0" (-7.6 cm)
Current: 49.0" (124.5 cm) Percent Change: -5.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 26, 2009 49.0" (124.5 cm) -3.0" (-7.6 cm) -5.8 %
Nov 19, 2008 52.0" (132.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 4.0" (10.2 cm)
Current: 20.0" (50.8 cm) Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 26, 2009 20.0" (50.8 cm) 4.0" (10.2 cm) 25.0 %
Nov 19, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -2.0" (-5.1 cm)
Current: 49.0" (124.5 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 26, 2009 49.0" (124.5 cm) -2.0" (-5.1 cm) -3.9 %
Nov 19, 2008 51.0" (129.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.0" (-5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 26, 2009 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Nov 19, 2008 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -1.0" (-2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 26, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Nov 19, 2008 30.0" (76.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 26, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 19, 2008 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 26, 2009 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Nov 19, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 60.0" (152.4 cm) Change: -4.0" (-10.2 cm)
Current: 56.0" (142.2 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 26, 2009 56.0" (142.2 cm) -4.0" (-10.2 cm) -6.7 %
Nov 19, 2008 60.0" (152.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 26, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 19, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 26, 2009 5'10.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Nov 19, 2008 5'9.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 299.0 lb (135.9 kg) Change: 35.0 lb (15.9 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 11.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 26, 2009 334.0 lb (151.8 kg) 35.0 lb (15.9 kg) 11.7 %
Nov 19, 2008 299.0 lb (135.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 19, 2008 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 19, 2008 392.0 lb (178.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: -8.0 lb (-3.6 kg)
Current: 153.0 lb (69.5 kg) Percent Change: -5.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 26, 2009 153.0 lb (69.5 kg) -8.0 lb (-3.6 kg) -5.0 %
Nov 19, 2008 161.0 lb (73.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 19, 2008 290.0 lb (131.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 19, 2008 157.0 lb (71.4 kg)


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