Member Since: Nov 19, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 28
Overall: 2,215
Forum Posts: 69 BodyBlog Entries: 4 Comments to Others: 225 Forum Rep (? ) :
Last Visit: Dec 15, 2009 8:30pmLast Forum Post: Never Last Photo Upload : Oct 8, 2009 11:20pmLast Profile Update: Dec 2, 2009 2:52pmLast Blog Post : Nov 1, 2009 1:47am
dodson954
Overall Goal: GOING 2 lose 100 lbs!!!!of FAT!!!!! And maintain my muscle mass!!
Fit Status:
p90x week 1 done.... granny passed away r.i.p lost some weight idk how much but i feel lighter........back n de gym 5 days a week..
Real Name: Dodson
Sex: Male
Age: 18
Location: United States
Occupation: student/web designer/programmer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: i picked up my first dumbells years ago........... and here i am
Why I Love It: the feeling after."pain is just weakness leaving the body"
How I Stay Motivated: i just look in de mirror
BB Accomplishments: I lost 30 pounds so far 65 more to go.
Forum Signature: Sweat Eventually Hardens to Muscle ▪██─────██▪
Jan 9, 2008
Dec 12, 2009
traps
...i think i see some progress????....idk.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): GOING 2 lose 100 lbs!!!!of FAT!!!!! And maintain my muscle mass!!
Goal (Long):
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal: 9%
Upcoming Contest:
2Pac-My Block
Played: 35 Description: r.i.p
Keilen Dykes West Virginia Uni. Defensive Tackle P
Played: 168 Why I like this video: the guy on the video is the size i wanna be and plays the same position i do.
Bodybuilder Michael Lockett cable crossovers
Played: 226 Why I like this video: wow he has a ten pac
Katt Williams Steroids
Played: 118 Why I like this video: Steroids... funny stuff
2006 LSU Motivational Video Pre Season
Played: 64
Northeast v. Ely football game
Played: 69
Haitian V Works Out
Played: 48
How To Survive At The Gym
Played: 69
The Top 3 Weight Loss Mistakes!
Played: 127
MMA: Heart
Played: 68
How To Do a One Arm Push Up in 30 Days!
Played: 22
Category: Training on Nov 1, 2009 1:47am
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Started: Nov 03, 2009
Reason: i just got it today
time 2 see what it can do
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 69 View All Posts
Posts Per Day: 0.17
Last Activity: Nov 29, 2009 4:24pm
Recent Threads:
Monday: Chest, Biceps, Triceps - Cardio for 15-20 minutes
Bodyparts:
Hobbies:
Workout Music:
Eminem-Till I Collapse Remix feat. 50 cent and 2pac
Supplements:
[ Leave dodson954 a Comment
blaxican25 [ View Profile ] Dec 24, 2009 6:24pm
Have a merry christmas.
-oman- [ View Profile ] Dec 24, 2009 11:58am
Merry Christmas and a Fit and Active New Year
Captain Ahab [ View Profile ] Dec 16, 2009 4:26pm
You're doing great and are a great role model and example. Going from where you were to where you are today shows drive, determination and strength of spirit. I congratulate you on your efforts. I know that your fitness journey is not over but even so at this point you are a fantastic inspiration to so many others. Stay strong, focused and determined and may God bless.
Remember: "I'm not telling you it is going to be easy, but I am telling you it's going to be worth it."
Bigpopsonswoll [ View Profile ] Dec 15, 2009 10:58pm
STOPPING BY TO SEE HOW YOU DOING... I HOPE ALL IS WELL. HEY I UPLOADED A NEW VID OF ME DOING PULLDOWNS
blaxican25 [ View Profile ] Dec 14, 2009 8:54pm
when you lift heavy you burn more calories but make sure you take some protein within 30 minutes after lifting to maintain your muscle mass.
blaxican25 [ View Profile ] Dec 14, 2009 8:39pm
make sure you eat like 5 times a day to keep your Metabolism burning small meals about every 3 hour and the weight will start coming off.
blaxican25 [ View Profile ] Dec 14, 2009 8:28pm
you hittin the cardio?
blaxican25 [ View Profile ] Dec 14, 2009 8:14pm
hows the workouts going man?
Essence08 [ View Profile ] Dec 13, 2009 10:44pm
that woud be sooo cool!! :) well im about to crash!! dont be a stranger:))
Essence08 [ View Profile ] Dec 13, 2009 10:24pm
after i get my bs... i may go to grad school there:))
azorean [ View Profile ] Dec 13, 2009 10:18pm
i'll check bac k in after the holidays
Essence08 [ View Profile ] Dec 13, 2009 10:14pm
im sooooooooooo jealous:)
azorean [ View Profile ] Dec 13, 2009 10:09pm
best of luck dude
Essence08 [ View Profile ] Dec 13, 2009 10:07pm
your in florida right??
Essence08 [ View Profile ] Dec 13, 2009 9:52pm
YES!!! im soooo excited... i get to amp up my w/o's
Essence08 [ View Profile ] Dec 13, 2009 9:39pm
lol me too lol... but im great now that finals week is just about over:))
Essence08 [ View Profile ] Dec 13, 2009 9:28pm
heyyyyyyyyyy dollface:)) how are you??
azorean [ View Profile ] Dec 13, 2009 9:04pm
i hope that works
azorean [ View Profile ] Dec 13, 2009 8:32pm
thyre not too good huh
azorean [ View Profile ] Dec 13, 2009 1:11am
thats good i got some new progress ics up tell me what you think
