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Membership Info

Member Since: Nov 19, 2008
BodyBlog Started: Nov 19, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 1,158

Forum Posts: 67
BodyBlog Entries: 0
Comments to Others: 68

Forum Rep (?) : dodson954 10

Activity

Last Visit: Jun 15, 2009 3:00am
Last Forum Post: Never
Last Photo Upload: Jun 11, 2009 12:18am
Last Profile Update: Nov 19, 2008 12:53pm
Last Blog Post: Nov 19, 2008 11:55am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 62

Stalking (?) : 12

Inspiring (?) : 0

dodson954

Overall Goal: i lost 40 lbs but I want to lose 60 more pounds in a year while keeping the muscle that i currently have.

Fit Status: i just completed day 1 of p90x "doubles" chest and back

Motivation Level: 10/10

Jun 14, 2009 3:17 pm History

Jun 14, 2009 3:16 pm History

Personal Info And Background:
Real Name:	Dodson
Sex:	Male
Age:	17
Location:	United States
Occupation:	student/web designer
Personal Website:
Gym:	Home
Gym Location:	florida
When I Started:	Apr, 2008
How I Started:	i picked up my first dumbells 10 years ago........... and here i am
Why I Love It:	the feeling after."pain is just weakness leaving the body"
How I Stay Motivated:	i just look in de mirror
BB Accomplishments:	I lost 30 pounds so far 65 more to go.
Forum Signature:	Sweat Eventually Hardens to Muscle...
Last Updated: Nov 19, 2008 10:17am

What dodson954 Is Up To:

Jun 14, 2009
dodson954 changed Overall Goal: "i lost 40 lbs but I want to lose 60 more pounds in a year while keeping the muscle that i currently have.." - 3:30 pm - Comment
dodson954 joined the BodyGroup P90X - 3:20 pm - Comment
dodson954 updated Fit Status "i just completed day 1 of p90x "doubles" chest and back " - 3:17 pm - Comment
dodson954 updated Motivation Level from 8/10 to 10/10 and said: "day 1 of p90x completed" - 3:16 pm - Comment
May 20, 2009
dodson954 updated Fit Status "I HATE CARDIO AND CARDIO HATES ME..BUT I HAVE 2 DO IT OR DIE!! (literally)" - 6:07 pm - Comment
dodson954 updated Motivation Level from 10/10 to 8/10 and said: "cardio sucks!!!!!" - 6:05 pm - Comment

See Last 13 Feed Items

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Progress Pictures
Mar 7, 1999	Feb 1, 2009

six or seven years old 65+ pounds idk	side early morning pic (bad camera)
View All 9 Progress Pictures »
Last Updated: Nov 19, 2008 9:59am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	40" (101.60 cm)
Weight:	305 lb (138.6 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	26.0 %	Calves:	18" (45.72 cm)
Chest:	49" (124.46 cm)	Forearms:	12" (30.48 cm)
Arms:	20" (50.80 cm)	Shoulders:	56" (142.24 cm)
Hips:	49" (124.46 cm)	Neck:	17" (43.18 cm)
Last Updated: Nov 19, 2008 10:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	334 lb (151.8 kg)	Bicep Curl:	153 lb (69.5 kg)
Squat:	454 lb (206.4 kg)	Barbell Rows:	290 lb (131.8 kg)
Deadlift:	392 lb (178.2 kg)	Overhead Press:	157 lb (71.4 kg)
Last Updated: Nov 19, 2008 10:54am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	i lost 40 lbs but I want to lose 60 more pounds in a year while keeping the muscle that i currently have.
Goal (Long):
Weight Goal:	I want to LOSE 100 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Nov 19, 2008 10:40am

Members That Inspire dodson954:
dodson954 does not have inspirational members yet.

BodyAnswers

dodson954 has answered 8 of 67 total questions.
View all 8 of dodson954's BodyAnswers »

What do you do before your workout to get motivated and energized?

I look in the mirrow and and turn on my favorite song on my ipod and i put that song on repeat.

- Updated Jan 26, 2009 8:00pm

How many days per week do you do cardio?

- Updated Jan 26, 2009 8:00pm

What is your cardio exercise plan?

to start of slow then pick up the pase

- Updated Jan 26, 2009 8:00pm

View all 8 of dodson954's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 19, 2008 10:40am

Videos of dodson954
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2008 10:40am

Favorite Bodybuilding And Fitness Videos
	Keilen Dykes West Virginia Uni. Defensive Tackle P Played: 130 Why I like this video: the guy on the video is the size i wanna be and plays the same position i do.
	bobby lashley after he works out in GOLDS gym phil Played: 154 Why I like this video: His the size want to be
	Bodybuilder Michael Lockett cable crossovers Played: 182 Why I like this video: wow he has a ten pac
Ronnie Coleman-Inspiration Played: 87
Dexter Jackson Played: 72
Ronnie Coleman yeah buddy, light weight baby Played: 58
Ronnie Coleman - "Nobody Wanna Do These Lunges" Played: 139
The Very Best of Flex Wheeler Played: 65
Ronnie Coleman yeah buddy, light weight baby part Played: 50
Katt Williams Steroids Played: 78
2006 LSU Motivational Video Pre Season Played: 43
Northeast v. Ely football game Played: 49
NFL Under Armor Football Played: 41
300 - "This is Where We Fight" [+16] Played: 37
David Henry Curls 120 lbs. & Dexter Jackson Can't Played: 124
Ronnie Coleman: Best Lifts [Trailer] Played: 107
Haitian V Works Out Played: 15
How To Survive At The Gym Played: 40
View All Videos »
Last Updated: Nov 19, 2008 10:40am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 19, 2008 11:55am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View dodson954's BodyBlog

Current Supplements:
	Hydroxycut Hydroxycut - Caffeine Free, 100 Caplets Started: Jan 01, 2009 Reason: i wanted 2 try it out
Last Updated: Nov 19, 2008 10:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	67 View All Posts
Posts Per Day:	0.29
Last Activity:	Jun 11, 2009 11:42pm
Recent Threads:

Workout Program:

Monday: Chest, Biceps, Triceps - Cardio for 15-20 minutes

Tuesday: Cardio

Wednesday: Legs - Cardio optional, because many cardio machines will work your legs such as bikes or treadmills, and it would only be wise to do cardio if you are up for it and it won't completely deplete you....

Favorites
Bodyparts:	Traps [ exercises ] Forearms [ exercises ]
Hobbies:	weight lifting
Workout Music:	Eminem-Till I Collapse Remix feat. 50 cent and 2pac
Supplements:	Hydroxycut Hydroxycut - Caffeine Free, 100 Caplets I wanted to try it out, I heard good things about it
Last Updated: Nov 19, 2008 10:33am

Friends (74)

BBod	myboysrock3	BeingJ9
SettleForNothin	milldodson	Dward2204
exoticmixx_25	thenaturalone	ninibabe

Show All Friends (74) »

Last Updated: Nov 19, 2008 12:53pm

Visitor Comments (69)
[ Leave dodson954 a Comment ]
	azorean [ View Profile ] Yesterday, 11:35pm hows it been
	azorean [ View Profile ] Jun 23, 2009 5:37pm hows it been dude
	beastmaster317 [ View Profile ] Jun 11, 2009 5:37am ay, you got my last name man... so we fam.. ay stay up and let me know if you need any advice
	azorean [ View Profile ] Jun 11, 2009 1:05am lol i have no time in the morning, i have to get up at 5am and go to school
	azorean [ View Profile ] Jun 11, 2009 12:57am lol not my wheight im scrawny muscle would cause more wheight so like 210 would be apropreate
	azorean [ View Profile ] Jun 11, 2009 12:51am 190-191lb mostly fat though i used to be like 220,225lb
	azorean [ View Profile ] Jun 11, 2009 12:44am whoa mine are only 13inches
	azorean [ View Profile ] Jun 11, 2009 12:41am yeah your pics are pretty good ,how big are your arms?
	azorean [ View Profile ] Jun 11, 2009 12:37am thanks,i hope i have time to draw all of the reqired compistions.
	azorean [ View Profile ] Jun 11, 2009 12:31am im weak in that area, im more of a trditonal artist im trying to put a portfolio together but my drawings arent good enough
	azorean [ View Profile ] Jun 11, 2009 12:26am lol sounds fun, i draw a lot im taking ap art next year
	azorean [ View Profile ] Jun 11, 2009 12:20am ive herd about that,i have been trying hip hop abs and it didnt work well for me , let me know how it works,so what do you do for fun?
	miked512 [ View Profile ] Jun 8, 2009 9:15pm Man, so what are you doing to lose those 70 more lbs this year?
	t.rodriguez84 [ View Profile ] May 20, 2009 10:46pm appreciate that my dawg
	t.rodriguez84 [ View Profile ] May 20, 2009 6:31pm BIG DAWG DODSON WHATS GOOD !!!
	theguardian92 [ View Profile ] Apr 22, 2009 2:47pm Great! Keep in touch man :)
	theguardian92 [ View Profile ] Apr 22, 2009 6:42am That sucks man :( Dude, don't give up. I mean, you were making pretty awesome progress, so, keep it up.
	theguardian92 [ View Profile ] Apr 21, 2009 7:09pm Hey man! How's the progress going?
	PowerwithinJC [ View Profile ] Mar 13, 2009 5:58pm Lazy??? Lazy??? that wont work bro keep focused stay on track. I want you to keep moving bro dont stop that force. Even if you dont do much homie you have to push push push walk fast where eva you go pick some heavy stuff up around the house just 4 the hell of it.
	theguardian92 [ View Profile ] Mar 10, 2009 4:53am No problem man :)
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