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real name
Lin
age
gender
Female
location
Greensburg, PA, US
gym
Lin's Gym
occupation
A married mom of 4 kids - secretary
Overall Goal
///
Transform My Body
Get lean and sexier !!!!!
goal physique
Fitness Model
Progress & Goals
BEFORE
Feb 11, 2013
CURRENT
Mar 21, 2011
116.9 Lbs.
LEAN BODY MASS
50.1 Lbs.
BODY FAT
CURRENT WEIGHT
167
Lbs.
Feb 11, 2013
CURRENT BODY FAT
30
%
Feb 11, 2013
PROGRESS HISTORY
Lbs.
2009-11-14,2009-11-16,2010-02-23,2010-03-13,2012-09-22,2013-02-11
160,160,156,150,150,167
May 13, 2013
131.3 Lbs.
%
2010-02-23,2012-09-22,2013-02-11
25,20,30
May 13, 2013
13 %
Lbs.
2009-11-14,2009-11-16,2010-02-23,2010-03-13,2012-09-22,2013-02-11
120,120,117,112.5,120,116.9
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
I am doing the 12 week trainer with Lee Labrada, started today on January 17th, 2011. Wish me luck cuzz I'm not ever giving up !!!!!
My Nutrition Program View My Full Nutrition Program
dodgegirl08 has not added any program information.
My Supplement Program View My Full Supplement Program
dodgegirl08 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By getting results , it makes me keep going and going and going. will not stop !
I get a natural high from working out !!!
I get a natural high from working out !!!
dodgegirl08 updated her weight from 150 Lbs. to 167 Lbs., a 17 Lb. gain in 142 days.
Feb 11, 2013 | Like
Visitor Comments
Latina-Wanda
OMG! What a wonderful surprise! Girl, I wish I could tell ya I'm coming tomorrow, if it just weren't for that frigging Atlantic ocean in between...haha I'm really happy to hear you are still training in spite of being busy. Post some pics when you get a moment, ok? Stay wonderful and please keep me posted! :)
Sep 12, 2012 12:08pm
Latina-Wanda
Hi Lin! I hope life is treating you fabulous! I'm very excited about this new article! Please have a look at it http://abfitt.blogspot.com/
Oct 26, 2011 12:30pm
Latina-Wanda
Hey Lin! How's it been going? How are those workouts? I know kids keep you busy, but I was wondering if you are securing your "YOU" time... :)
Apr 29, 2011 4:24am
Latina-Wanda
WOW!!!! I'm so excited about the inspiration! What an honor Lin, for real! It looks like you're rocking some good genes too, because you look fantastic!!! Stay beautiful and keep in touch! :) Wanda
Feb 3, 2011 3:13am
ricg126
STAY WITH IT!!!! KEEP THE ATTITUDE, THAT IS MORE THAN HALF OF THE BATTLE.
Feb 2, 2011 9:24am
utahgymrat2
More like I should say OMG WOW! I would love to hat about some tips. send me a message if you would! thanks
Jan 5, 2011 6:09pm
dodgegirl08 is now friends with quannn, BUILT2LAST69 and 2 others.