BodySpace - Fit Status History

(91 Fit Status Entries)

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Fit Status History

Nov 26, 2009 7:20 am

still doctoring the calf muscle. Husband makes it home late tonight from Afghanistan. Happy Thanksgiving to all.

Nov 24, 2009 6:32 pm

Ran 3 miles Monday after 3 days of rest...still fighting the pain...may be a gastroc tear.

Nov 20, 2009 6:01 pm

No running today. Overuse and overtraining. Time for strength training instead.

Nov 18, 2009 7:03 pm

3 mile road race in23:55. Awesome run...but legs are hurting today.

Nov 17, 2009 1:07 pm

Got 7 miles in...cardiovascularly I felt awesome, but those darn hammies and knees aches. Shin splints better though.

Nov 16, 2009 5:39 pm

shin splints kept me from running, but out walking pushin the kids to the beach. Rest, Ice, Motrin

Nov 15, 2009 8:14 am

Logged in my 5 miles this morning in the drizzle but had 2 work off that coffee roll from Dunkin's.;)

Nov 13, 2009 5:43 pm

5 miles running today in the rain. Last mile was sprints...did all in 43 mins.

Nov 13, 2009 5:43 pm

5 miles running today in the rain. Last mile was sprints...did all in 43 mins.

Nov 12, 2009 6:20 pm

a day of rest from running...damn shin splints. some chest today though.

Nov 11, 2009 9:02 am

Thanks to past, present and future Veterans. GO NAVY. 5 mile run done!

Nov 10, 2009 11:44 am

another 6 1/2 mile run in 2day. Hammy was sore but felt pretty good by mile 3. So glad I'm feeling better

Nov 9, 2009 4:28 pm

only 3 miles today...pulled my hamstring...darn deadlifts....where's that motrin?

Nov 8, 2009 2:00 pm

I am back in the game...ran 6 1/2 miles this morning in about 59 minutes...made the distance and no coughing or wheezing.

Nov 6, 2009 7:14 pm

I made a bit over 3 miles today...felt better, but not great...Getting there.

Nov 4, 2009 7:25 pm

I ran against the tortoise and the hare...and I came in 3rd...but did a 5 mile ru.

Nov 3, 2009 1:26 pm

a little over 3 miles today...and still coughing. The runs do not feel good yet...UGH

Nov 3, 2009 4:52 am

got to get my butt running...too much wine and heavy food yesterday :)

Nov 1, 2009 6:46 pm

pushed out a 5 mile run today...painful but had to work off all this chocolate

Oct 31, 2009 11:07 am

Happy Halloween. No running, just shoulders today. Being a black cat...watch out for those nails.

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