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doctorstacy
12.3%
bf
121 Lbs.
wt
5'3"
ht
BodySpace Member
doctorstacy

Reputation:

Member Since: Jan 30, 2009

Last Visit: Yesterday, 2:07pm

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INSPIRED BY

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  • REAL NAMESTACY
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Mom of 3, physician, military wife who just survived my husband being deployed for 8 months (2nd time), figure competitor, fitness model and runner..just won my Master's Pro card in July 2013. I plan to make my pro debut fall 2014"

Current Body Composition

Current Weight

121Lbs.

Current Body Fat

12.4%
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Lean Body Mass

106.0Lbs.

Body Fat

15.0Lbs.
Weight & Body Fat Goals

Expires on Sep 12, 2014 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

118LBS.

Goal Body Fat

10%
Weight
50% Achieved
Body Fat
50% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Stacy has not added any forum posts.

Latest Blog Entries

Chest/arms/abs workout

posted in Training: Nov 07, 2013 11:27am
[View Photo]Chest, arms and limited abs today. Have an ab muscle ...

Back, Glutes and Hams full incline treadmill walk

posted in Training: Aug 15, 2013 8:04pm
Back, hams and glute day...high reps many sets... reps 25, 20, 15...

Plyo legs/shoulders/cardio

posted in Training: Aug 05, 2013 3:16pm
I don't have patience to type in every exercise on the workout se...
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