doctorkoan 
"What I really want more than anything is a body that will support the liberation of my brain."
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| Healthy Foods: |
- Lean chicken breast
- Green beans (fresh, steamed)
- Brown Rice
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- Punk, some metal, some classical. I'm kinda' liking a lot of Brit rock these days.
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| Supplements: |
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