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doctordude’s Body/Lifting Stats




doctordude's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 13.0Lbs. (5.9kg)
158.0Lbs. (71.8kg)
Percent Change: 9.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 27, 2013
157.0Lbs. (71.4kg)
Jun 19, 2013
158.0Lbs. (71.8kg)
Mar 9, 2014
161.6Lbs. (73.5kg)
263 Days
3.6Lbs. (1.6kg)
This member must gain 0.01Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.10Lbs. (0.04kg) per week to achieve their goal.
This Member must gain 0.41Lbs. (0.19kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 8, 2013 158.0Lbs. (71.8kg) 3.0Lbs. (1.4kg) 1.9 %
May 27, 2013 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
May 13, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2013 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
May 5, 2013 155.0Lbs. (70.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Apr 19, 2013 157.0Lbs. (71.4kg) -3.0Lbs. (-1.4kg) -1.9 %
Apr 2, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2013 160.0Lbs. (72.7kg) 7.0Lbs. (3.2kg) 4.6 %
Mar 29, 2013 153.0Lbs. (69.5kg) -5.0Lbs. (-2.3kg) -3.2 %
Mar 14, 2013 158.0Lbs. (71.8kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 27, 2013 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 7, 2013 156.0Lbs. (70.9kg) 2.0Lbs. (0.9kg) 1.3 %
Jan 29, 2013 154.0Lbs. (70.0kg) 4.0Lbs. (1.8kg) 2.7 %
Jan 15, 2013 150.0Lbs. (68.2kg) -7.0Lbs. (-3.2kg) -4.5 %
Jan 2, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 13, 2012 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 156.0Lbs. (70.9kg) 5.0Lbs. (2.3kg) 3.3 %
Dec 5, 2012 151.0Lbs. (68.6kg) -6.0Lbs. (-2.7kg) -3.8 %
Nov 25, 2012 157.0Lbs. (71.4kg) 7.0Lbs. (3.2kg) 4.7 %
Oct 30, 2012 150.0Lbs. (68.2kg) 5.0Lbs. (2.3kg) 3.4 %
Oct 7, 2012 145.0Lbs. (65.9kg) 8.0Lbs. (3.6kg) 5.8 %
Sep 24, 2012 137.0Lbs. (62.3kg) 2.0Lbs. (0.9kg) 1.5 %
Sep 21, 2012 135.0Lbs. (61.4kg) -10.0Lbs. (-4.5kg) -6.9 %
Aug 12, 2012 145.0Lbs. (65.9kg) -2.0Lbs. (-0.9kg) -1.4 %
Aug 3, 2012 147.0Lbs. (66.8kg) -3.0Lbs. (-1.4kg) -2.0 %
Jul 13, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2012 150.0Lbs. (68.2kg) 2.0Lbs. (0.9kg) 1.4 %
May 21, 2012 148.0Lbs. (67.3kg) 5.0Lbs. (2.3kg) 3.5 %
May 7, 2012 143.0Lbs. (65.0kg) 3.0Lbs. (1.4kg) 2.1 %
Apr 30, 2012 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2012 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2012 140.0Lbs. (63.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 11, 2012 141.0Lbs. (64.1kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 6, 2012 143.0Lbs. (65.0kg) -4.0Lbs. (-1.8kg) -2.7 %
Mar 29, 2012 147.0Lbs. (66.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 28, 2012 148.0Lbs. (67.3kg) 3.0Lbs. (1.4kg) 2.1 %
Mar 21, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2012 145.0Lbs. (65.9kg) -5.0Lbs. (-2.3kg) -3.3 %
Mar 7, 2012 150.0Lbs. (68.2kg) -4.0Lbs. (-1.8kg) -2.6 %
Feb 26, 2012 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2012 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 9, 2012 155.0Lbs. (70.5kg) -4.0Lbs. (-1.8kg) -2.5 %
Feb 2, 2012 159.0Lbs. (72.3kg) 6.0Lbs. (2.7kg) 3.9 %
Jan 26, 2012 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2012 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2012 153.0Lbs. (69.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 10, 2012 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 3, 2012 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2011 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 21, 2011 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 14, 2011 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2011 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 30, 2011 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2011 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 16, 2011 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 14, 2011 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 8, 2011 152.0Lbs. (69.1kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 1, 2011 151.0Lbs. (68.6kg) 2.0Lbs. (0.9kg) 1.3 %
Oct 25, 2011 149.0Lbs. (67.7kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 18, 2011 151.0Lbs. (68.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 10, 2011 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2011 152.0Lbs. (69.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Sep 26, 2011 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2011 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Sep 13, 2011 152.0Lbs. (69.1kg) 1.0Lbs. (0.5kg) 0.7 %
Sep 10, 2011 151.0Lbs. (68.6kg) -2.0Lbs. (-0.9kg) -1.3 %
Sep 6, 2011 153.0Lbs. (69.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Sep 5, 2011 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 29, 2011 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Aug 27, 2011 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Aug 20, 2011 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2011 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2011 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2011 152.0Lbs. (69.1kg) 2.0Lbs. (0.9kg) 1.3 %
Jul 27, 2011 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2011 150.0Lbs. (68.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jun 22, 2011 149.6Lbs. (68.0kg) -2.4Lbs. (-1.1kg) -1.6 %
Jun 17, 2011 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2011 152.0Lbs. (69.1kg) 1.0Lbs. (0.5kg) 0.7 %
Jun 14, 2011 151.0Lbs. (68.6kg) 2.0Lbs. (0.9kg) 1.3 %
Jun 13, 2011 149.0Lbs. (67.7kg) -2.0Lbs. (-0.9kg) -1.3 %
Jun 11, 2011 151.0Lbs. (68.6kg) 3.0Lbs. (1.4kg) 2.0 %
Jun 1, 2011 148.0Lbs. (67.3kg) -5.0Lbs. (-2.3kg) -3.3 %
May 30, 2011 153.0Lbs. (69.5kg) 2.0Lbs. (0.9kg) 1.3 %
May 29, 2011 151.0Lbs. (68.6kg) -5.0Lbs. (-2.3kg) -3.2 %
May 26, 2011 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 28, 2011 155.0Lbs. (70.5kg) 2.0Lbs. (0.9kg) 1.3 %
Apr 19, 2011 153.0Lbs. (69.5kg) 3.0Lbs. (1.4kg) 2.0 %
Apr 6, 2011 150.0Lbs. (68.2kg) 2.2Lbs. (1.0kg) 1.5 %
Mar 27, 2011 147.8Lbs. (67.2kg) 2.8Lbs. (1.3kg) 1.9 %
Mar 21, 2011 145.0Lbs. (65.9kg)
Show Full History (92 Entries)
Bodyfat

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Current Progress
Start
Current
10.0%
Change: -0.3%
9.8%
Percent Change: -2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2012
10.0%
Jun 19, 2013
9.8%
Mar 12, 2014
7.5%
266 Days
2.3%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.06% per week to achieve their goal.
This Member must lose 0.25% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 14, 2013 9.8% -0.3% -2.5 %
Jan 15, 2013 10.0% 0.0% 0.0 %
Dec 5, 2012 10.0% 1.0% 11.1 %
Apr 22, 2012 9.0% -0.8% -8.2 %
Mar 21, 2012 9.8% 0.0% 0.0 %
Feb 16, 2012 9.8% -0.2% -2.0 %
Jan 21, 2012 10.0% 0.0% 0.0 %
Dec 21, 2011 10.0% 0.0% 0.0 %
Nov 21, 2011 10.0% 0.0% 0.0 %
Oct 22, 2011 10.0% 0.0% 0.0 %
Sep 21, 2011 10.0% 0.0% 0.0 %
Aug 22, 2011 10.0% 0.0% 0.0 %
Jul 23, 2011 10.0% 0.0% 0.0 %
Jul 13, 2011 10.0%
Show Full History (14 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: -0.5" (-1.3cm)
38.5" (97.8cm)
Percent Change: -1.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 6, 2013
39.8" (101.1cm)
Jun 19, 2013
38.5" (97.8cm)
Mar 8, 2014
39.8" (101.1cm)
262 Days
1.3" (3.3cm)
This Member must gain 0.03" (0.09cm) per week to achieve their goal.
This Member must gain 0.15" (0.38cm) per month to achieve their goal.
Historical Values
Date Chest Change % Change
Jun 8, 2013 38.5" (97.8cm) -1.3" (-3.3cm) -3.3 %
May 6, 2013 39.8" (101.1cm) 0.3" (0.8cm) 0.8 %
Apr 1, 2013 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Feb 27, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2013 39.0" (99.1cm) -0.6" (-1.5cm) -1.5 %
Jan 15, 2013 39.6" (100.6cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 39.6" (100.6cm) 0.1" (0.3cm) 0.3 %
Nov 12, 2012 39.5" (100.3cm) 1.0" (2.5cm) 2.6 %
Sep 5, 2012 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Aug 12, 2012 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Jun 26, 2012 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
May 15, 2012 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Apr 27, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Mar 28, 2012 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2012 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Mar 9, 2012 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2012 39.5" (100.3cm) -0.3" (-0.6cm) -0.6 %
Dec 22, 2011 39.8" (101.0cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2011 39.8" (101.0cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2011 39.8" (101.0cm) 0.5" (1.3cm) 1.3 %
Oct 25, 2011 39.3" (99.7cm) -0.3" (-0.6cm) -0.6 %
Sep 26, 2011 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2011 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2011 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Aug 14, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Aug 7, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2011 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Jul 28, 2011 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Jul 26, 2011 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Jul 23, 2011 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Jul 20, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jul 18, 2011 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Jul 11, 2011 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Jul 7, 2011 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Jun 22, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2011 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Jun 16, 2011 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2011 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Jun 13, 2011 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Jun 11, 2011 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Jun 1, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
May 29, 2011 39.0" (99.1cm) -0.8" (-1.9cm) -1.9 %
May 28, 2011 39.8" (101.0cm) -0.3" (-0.6cm) -0.6 %
Apr 19, 2011 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Apr 6, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2011 39.0" (99.1cm)
Show Full History (50 Entries)
Arms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.5" (1.3cm)
12.0" (30.5cm)
Percent Change: 4.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 6, 2013
12.0" (30.5cm)
Jun 19, 2013
12.0" (30.5cm)
Mar 9, 2014
13.0" (33.0cm)
263 Days
1.0" (2.5cm)
This Member must gain 0.03" (0.07cm) per week to achieve their goal.
This Member must gain 0.11" (0.29cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
Jun 8, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
May 6, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Jan 22, 2013 11.5" (29.2cm) -0.3" (-0.6cm) -2.1 %
Jan 15, 2013 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 11.8" (29.8cm) 0.3" (0.6cm) 2.2 %
Sep 5, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 11.5" (29.2cm) -0.4" (-1.0cm) -3.4 %
Aug 2, 2012 11.9" (30.2cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 11.9" (30.2cm) 0.4" (1.0cm) 3.5 %
Jun 26, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
May 15, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Apr 27, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 11.5" (29.2cm) -0.3" (-0.6cm) -2.1 %
Mar 28, 2012 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2012 11.8" (29.8cm) -0.5" (-1.2cm) -4.0 %
Feb 2, 2012 12.2" (31.1cm) 0.2" (0.6cm) 2.0 %
Jan 19, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2012 12.0" (30.5cm) -0.2" (-0.6cm) -2.0 %
Dec 22, 2011 12.2" (31.1cm) 0.2" (0.6cm) 2.0 %
Nov 25, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 26, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2011 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
Sep 6, 2011 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Aug 27, 2011 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
Aug 14, 2011 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Aug 10, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 26, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 20, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 18, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2011 12.0" (30.5cm) -0.1" (-0.3cm) -0.8 %
Jun 17, 2011 12.1" (30.7cm) 0.1" (0.3cm) 0.8 %
Jun 16, 2011 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Jun 14, 2011 11.8" (30.0cm) 0.0" (0.0cm) 0.0 %
Jun 13, 2011 11.8" (30.0cm) -0.2" (-0.5cm) -1.7 %
Jun 11, 2011 12.0" (30.5cm) -0.3" (-0.6cm) -2.0 %
Jun 1, 2011 12.3" (31.1cm) 0.5" (1.3cm) 4.3 %
May 29, 2011 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
May 28, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
May 26, 2011 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
Apr 19, 2011 11.8" (29.8cm) 0.3" (0.6cm) 2.2 %
Apr 6, 2011 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2011 11.5" (29.2cm)
Show Full History (55 Entries)
Hips

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 0.0" (0.0cm)
36.0" (91.4cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 15, 2013
36.0" (91.4cm)
Jun 19, 2013
36.0" (91.4cm)
Mar 11, 2013
36.0" (91.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Jun 9, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
May 6, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Sep 5, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Aug 2, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Apr 30, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Jan 10, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2011 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2011 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2011 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Sep 26, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Aug 14, 2011 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Jul 28, 2011 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Jul 26, 2011 35.5" (90.2cm) -0.3" (-0.6cm) -0.7 %
Jul 23, 2011 35.8" (90.8cm) -0.3" (-0.6cm) -0.7 %
Jul 11, 2011 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Jul 7, 2011 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Jun 22, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2011 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Jun 1, 2011 35.5" (90.2cm) -0.8" (-1.9cm) -2.1 %
May 29, 2011 36.3" (92.1cm) 0.8" (1.9cm) 2.1 %
May 28, 2011 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Apr 19, 2011 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Apr 6, 2011 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Mar 21, 2011 36.0" (91.4cm)
Show Full History (38 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
30.0" (76.2cm)
Change: -0.3" (-0.6cm)
29.8" (75.6cm)
Percent Change: -0.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 6, 2013
29.5" (74.9cm)
Jun 19, 2013
29.8" (75.6cm)
Mar 9, 2014
30.0" (76.2cm)
263 Days
0.3" (0.6cm)
This Member must gain 0.01" (0.02cm) per week to achieve their goal.
This Member must gain 0.03" (0.07cm) per month to achieve their goal.
Historical Values
Date Waist Change % Change
Jun 8, 2013 29.8" (75.6cm) 0.3" (0.6cm) 0.8 %
May 6, 2013 29.5" (74.9cm) -0.5" (-1.3cm) -1.7 %
Apr 1, 2013 30.0" (76.2cm) 0.2" (0.5cm) 0.7 %
Feb 27, 2013 29.8" (75.7cm) -0.2" (-0.5cm) -0.7 %
Jan 22, 2013 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 30.0" (76.2cm) 1.2" (3.0cm) 4.2 %
Sep 5, 2012 28.8" (73.2cm) 0.1" (0.1cm) 0.2 %
Aug 12, 2012 28.8" (73.0cm) -1.1" (-2.9cm) -3.8 %
Aug 2, 2012 29.9" (75.9cm) 0.1" (0.4cm) 0.5 %
Jun 26, 2012 29.8" (75.6cm) 0.0" (0.0cm) 0.0 %
May 15, 2012 29.8" (75.6cm) 0.8" (1.9cm) 2.6 %
Apr 27, 2012 29.0" (73.7cm) -0.8" (-1.9cm) -2.5 %
Mar 31, 2012 29.8" (75.6cm) 0.2" (0.5cm) 0.7 %
Mar 12, 2012 29.6" (75.1cm) -0.9" (-2.4cm) -3.1 %
Feb 2, 2012 30.5" (77.5cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2012 30.5" (77.5cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2011 30.5" (77.5cm) -0.5" (-1.3cm) -1.6 %
Nov 25, 2011 31.0" (78.7cm) 0.5" (1.3cm) 1.6 %
Nov 9, 2011 30.5" (77.5cm) 0.5" (1.3cm) 1.7 %
Oct 25, 2011 30.0" (76.2cm) 0.1" (0.3cm) 0.3 %
Oct 16, 2011 29.9" (75.9cm) 0.4" (1.0cm) 1.4 %
Sep 26, 2011 29.5" (74.9cm) -0.8" (-1.9cm) -2.5 %
Sep 21, 2011 30.3" (76.8cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2011 30.3" (76.8cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2011 30.3" (76.8cm) 0.3" (0.6cm) 0.8 %
Sep 6, 2011 30.0" (76.2cm) 0.5" (1.3cm) 1.7 %
Aug 14, 2011 29.5" (74.9cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2011 29.5" (74.9cm) -0.5" (-1.3cm) -1.7 %
Jul 26, 2011 30.0" (76.2cm) -0.2" (-0.6cm) -0.8 %
Jul 23, 2011 30.2" (76.8cm) -0.0" (-0.1cm) -0.1 %
Jul 21, 2011 30.3" (76.9cm) -0.2" (-0.6cm) -0.8 %
Jul 20, 2011 30.5" (77.5cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2011 30.5" (77.5cm) 0.5" (1.3cm) 1.7 %
Jul 7, 2011 30.0" (76.2cm) 0.5" (1.3cm) 1.7 %
Jun 22, 2011 29.5" (74.9cm) -0.6" (-1.5cm) -2.0 %
Jun 17, 2011 30.1" (76.5cm) 0.1" (0.3cm) 0.3 %
Jun 16, 2011 30.0" (76.2cm) -0.3" (-0.8cm) -1.0 %
Jun 14, 2011 30.3" (77.0cm) 0.3" (0.8cm) 1.0 %
Jun 13, 2011 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Jun 11, 2011 30.0" (76.2cm) 0.5" (1.3cm) 1.7 %
Jun 1, 2011 29.5" (74.9cm) -0.5" (-1.3cm) -1.7 %
May 29, 2011 30.0" (76.2cm) -0.5" (-1.3cm) -1.6 %
May 28, 2011 30.5" (77.5cm) 0.5" (1.3cm) 1.7 %
Apr 19, 2011 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Apr 6, 2011 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2011 30.0" (76.2cm)
Show Full History (49 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
21.0" (53.3cm)
Change: 0.3" (0.6cm)
21.3" (54.0cm)
Percent Change: 1.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 6, 2013
21.0" (53.3cm)
Jun 19, 2013
21.3" (54.0cm)
Mar 9, 2014
22.3" (56.5cm)
263 Days
1.0" (2.5cm)
This Member must gain 0.03" (0.07cm) per week to achieve their goal.
This Member must gain 0.11" (0.29cm) per month to achieve their goal.
Historical Values
Date Thighs Change % Change
Jun 8, 2013 21.3" (54.0cm) 0.3" (0.6cm) 1.2 %
May 6, 2013 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2013 21.0" (53.3cm) -0.5" (-1.3cm) -2.3 %
Feb 27, 2013 21.5" (54.6cm) 1.0" (2.5cm) 4.9 %
Jan 22, 2013 20.5" (52.1cm) -1.2" (-3.0cm) -5.5 %
Jan 15, 2013 21.7" (55.1cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 21.7" (55.1cm) 0.4" (1.1cm) 2.1 %
Nov 12, 2012 21.3" (54.0cm) 0.8" (1.9cm) 3.7 %
Sep 5, 2012 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2012 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2012 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
May 15, 2012 20.5" (52.1cm) 0.3" (0.6cm) 1.2 %
Apr 27, 2012 20.3" (51.4cm) -1.0" (-2.5cm) -4.7 %
Mar 31, 2012 21.3" (54.0cm) 0.5" (1.3cm) 2.4 %
Mar 12, 2012 20.8" (52.7cm) -0.8" (-1.9cm) -3.5 %
Mar 9, 2012 21.5" (54.6cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 21.5" (54.6cm) 0.5" (1.3cm) 2.4 %
Dec 25, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2011 21.0" (53.3cm) 0.3" (0.6cm) 1.2 %
Nov 9, 2011 20.8" (52.7cm) -0.3" (-0.6cm) -1.2 %
Oct 25, 2011 21.0" (53.3cm) -0.5" (-1.3cm) -2.3 %
Sep 26, 2011 21.5" (54.6cm) 0.5" (1.3cm) 2.4 %
Sep 13, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 21.0" (53.3cm) 0.5" (1.3cm) 2.4 %
Aug 14, 2011 20.5" (52.1cm) -0.5" (-1.3cm) -2.4 %
Jul 28, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jul 26, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2011 21.0" (53.3cm) 0.3" (0.6cm) 1.2 %
Jul 21, 2011 20.8" (52.7cm) 0.3" (0.6cm) 1.2 %
Jul 20, 2011 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2011 20.5" (52.1cm) -0.5" (-1.3cm) -2.4 %
Jul 7, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jun 16, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jun 13, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jun 11, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2011 21.0" (53.3cm) -0.3" (-0.6cm) -1.2 %
May 29, 2011 21.3" (54.0cm) -0.3" (-0.6cm) -1.2 %
May 28, 2011 21.5" (54.6cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2011 21.5" (54.6cm) 0.5" (1.3cm) 2.4 %
Apr 6, 2011 21.0" (53.3cm) -0.5" (-1.3cm) -2.3 %
Mar 27, 2011 21.5" (54.6cm) 0.5" (1.3cm) 2.4 %
Mar 21, 2011 21.0" (53.3cm)
Show Full History (46 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.5" (1.3cm)
14.5" (36.8cm)
Percent Change: 3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 15, 2013
14.8" (37.5cm)
Jun 19, 2013
14.5" (36.8cm)
Mar 12, 2014
15.0" (38.1cm)
266 Days
0.5" (1.3cm)
This Member must gain 0.01" (0.03cm) per week to achieve their goal.
This Member must gain 0.06" (0.14cm) per month to achieve their goal.
Historical Values
Date Calves Change % Change
Jun 8, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
May 6, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2013 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Feb 27, 2013 14.5" (36.8cm) 0.8" (1.9cm) 5.5 %
Feb 21, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2013 13.8" (34.9cm) -1.0" (-2.5cm) -6.8 %
Jan 15, 2013 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 14.8" (37.5cm) 0.5" (1.3cm) 3.5 %
Nov 12, 2012 14.3" (36.2cm) 0.4" (1.1cm) 3.2 %
Sep 5, 2012 13.8" (35.1cm) 0.1" (0.2cm) 0.4 %
Aug 12, 2012 13.8" (34.9cm) -0.5" (-1.3cm) -3.5 %
Aug 2, 2012 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2012 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
May 15, 2012 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
Apr 27, 2012 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Mar 31, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Mar 9, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jan 19, 2012 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2011 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Dec 11, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2011 14.5" (36.8cm) 0.1" (0.3cm) 0.7 %
Oct 25, 2011 14.4" (36.6cm) 0.2" (0.4cm) 1.1 %
Sep 26, 2011 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Aug 27, 2011 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Aug 14, 2011 14.3" (36.2cm) 0.5" (1.3cm) 3.6 %
Aug 2, 2011 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2011 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Jul 26, 2011 14.0" (35.6cm) -0.2" (-0.5cm) -1.4 %
Jul 23, 2011 14.2" (36.1cm) -0.1" (-0.1cm) -0.4 %
Jul 21, 2011 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jul 20, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2011 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Jul 7, 2011 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jun 22, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2011 14.0" (35.6cm) -0.2" (-0.5cm) -1.4 %
Jun 16, 2011 14.2" (36.1cm) 0.2" (0.5cm) 1.4 %
Jun 14, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 13, 2011 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Jun 11, 2011 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jun 1, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
May 29, 2011 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
May 28, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2011 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Apr 6, 2011 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Mar 27, 2011 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Mar 21, 2011 14.0" (35.6cm)
Show Full History (49 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.8" (1.9cm)
11.8" (29.8cm)
Percent Change: 6.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 6, 2013
12.0" (30.5cm)
Jun 19, 2013
11.8" (29.8cm)
Mar 9, 2014
12.5" (31.8cm)
263 Days
0.8" (1.9cm)
This Member must gain 0.02" (0.05cm) per week to achieve their goal.
This Member must gain 0.09" (0.22cm) per month to achieve their goal.
Historical Values
Date Forearms Change % Change
Jun 8, 2013 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
May 6, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2013 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Feb 27, 2013 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2013 11.5" (29.2cm) 0.3" (0.6cm) 2.2 %
Jan 15, 2013 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 11.3" (28.6cm) -0.3" (-0.6cm) -2.2 %
Aug 12, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
May 15, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Apr 30, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2011 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Nov 20, 2011 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2011 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 11.5" (29.2cm) -0.1" (-0.3cm) -0.9 %
Sep 26, 2011 11.6" (29.5cm) 0.1" (0.3cm) 0.9 %
Sep 13, 2011 11.5" (29.2cm) -3.0" (-7.6cm) -20.7 %
Sep 6, 2011 14.5" (36.8cm) 2.7" (6.9cm) 22.9 %
Aug 14, 2011 11.8" (30.0cm) 0.1" (0.1cm) 0.4 %
Jul 28, 2011 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Jul 20, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 16, 2011 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Jun 13, 2011 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Jun 11, 2011 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Jun 1, 2011 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
May 29, 2011 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
May 28, 2011 11.5" (29.2cm) 0.3" (0.6cm) 2.2 %
May 26, 2011 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2011 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Apr 6, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2011 11.0" (27.9cm)
Show Full History (40 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
46.0" (116.8cm)
Change: 0.5" (1.3cm)
46.5" (118.1cm)
Percent Change: 1.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 6, 2013
46.5" (118.1cm)
Jun 19, 2013
46.5" (118.1cm)
Mar 9, 2014
48.3" (122.7cm)
263 Days
1.8" (4.6cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.05" (0.12cm) per week to achieve their goal.
This Member must gain 0.21" (0.52cm) per month to achieve their goal.
Historical Values
Date Shoulders Change % Change
Jun 8, 2013 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
May 6, 2013 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2013 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 46.5" (118.1cm) 1.0" (2.5cm) 2.2 %
Jan 22, 2013 45.5" (115.6cm) -1.0" (-2.5cm) -2.2 %
Jan 15, 2013 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2012 46.5" (118.1cm) 1.0" (2.5cm) 2.2 %
Aug 12, 2012 45.5" (115.6cm) -1.0" (-2.5cm) -2.2 %
Aug 2, 2012 46.5" (118.1cm) 0.3" (0.6cm) 0.5 %
Jun 26, 2012 46.3" (117.5cm) -0.3" (-0.6cm) -0.5 %
May 15, 2012 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
Apr 11, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2012 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Mar 9, 2012 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2012 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
Jan 10, 2012 46.0" (116.8cm) -0.3" (-0.7cm) -0.6 %
Dec 25, 2011 46.3" (117.5cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2011 46.3" (117.5cm) 0.3" (0.6cm) 0.5 %
Oct 25, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Sep 26, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2011 46.0" (116.8cm) -0.3" (-0.6cm) -0.5 %
Jul 23, 2011 46.3" (117.5cm) 0.3" (0.6cm) 0.5 %
Jul 7, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2011 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Jun 16, 2011 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
Jun 14, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
May 29, 2011 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
May 28, 2011 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Apr 6, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2011 46.0" (116.8cm)
Show Full History (36 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 27, 2013
15.0" (38.1cm)
Jun 19, 2013
15.0" (38.1cm)
Mar 10, 2014
15.3" (38.7cm)
264 Days
0.3" (0.6cm)
This Member must gain 0.01" (0.02cm) per week to achieve their goal.
This Member must gain 0.03" (0.07cm) per month to achieve their goal.
Historical Values
Date Neck Change % Change
Feb 27, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 27, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 25, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 25, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2011 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jun 16, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 13, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 29, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 28, 2011 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Apr 19, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 6, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2011 15.0" (38.1cm)
Show Full History (25 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 15, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -0.7 %
Jun 26, 2012 5' 7.5" (1 m 71 cm) ' " (0 m 0 cm) 0.0 %
Nov 9, 2011 5' 7.5" (1 m 71 cm) ' " (0 m 0 cm) 0.0 %
Jul 21, 2011 5' 7.5" (1 m 71 cm) ' " (0 m 0 cm) -0.7 %
Apr 19, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 27, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 21, 2011 5' 8" (1 m 73 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
201.0Lbs. (91.4kg)
Change: 39.0Lbs. (17.7kg)
240.0Lbs. (109.1kg)
Percent Change: 19.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2011
150.0Lbs. (68.2kg)
Jun 19, 2013
240.0Lbs. (109.1kg)
Dec 24, 2013
159.0Lbs. (72.3kg)
263 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 22, 2011 240.0Lbs. (109.1kg) 14.0Lbs. (6.4kg) 6.2 %
Dec 11, 2011 226.0Lbs. (102.7kg) 1.0Lbs. (0.5kg) 0.4 %
Nov 30, 2011 225.0Lbs. (102.3kg) 6.0Lbs. (2.7kg) 2.7 %
Nov 22, 2011 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2011 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 15, 2011 220.0Lbs. (100.0kg) 8.0Lbs. (3.6kg) 3.8 %
Nov 8, 2011 212.0Lbs. (96.4kg) -3.0Lbs. (-1.4kg) -1.4 %
Sep 15, 2011 215.0Lbs. (97.7kg) 8.0Lbs. (3.6kg) 3.9 %
Aug 29, 2011 207.0Lbs. (94.1kg) 7.0Lbs. (3.2kg) 3.5 %
Jul 28, 2011 200.0Lbs. (90.9kg) 50.0Lbs. (22.7kg) 33.3 %
Jul 7, 2011 150.0Lbs. (68.2kg) -2.0Lbs. (-0.9kg) -1.3 %
Jun 13, 2011 152.0Lbs. (69.1kg) -49.0Lbs. (-22.3kg) -24.4 %
Mar 21, 2011 201.0Lbs. (91.4kg)
Show Full History (92 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
276.0Lbs. (125.5kg)
Change: 9.0Lbs. (4.1kg)
285.0Lbs. (129.5kg)
Percent Change: 3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 13, 2011
232.0Lbs. (105.5kg)
Jun 19, 2013
285.0Lbs. (129.5kg)
Dec 24, 2013
318.0Lbs. (144.5kg)
266 Days
33.0Lbs. (15.0kg)
This member must gain 0.18Lbs. (0.08kg) per day to achieve their goal.
This Member must gain 1.23Lbs. (0.56kg) per week to achieve their goal.
This Member must gain 5.27Lbs. (2.39kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 9, 2013 285.0Lbs. (129.5kg) 18.0Lbs. (8.2kg) 6.7 %
Aug 12, 2012 267.0Lbs. (121.4kg) 7.0Lbs. (3.2kg) 2.7 %
Aug 30, 2011 260.0Lbs. (118.2kg) 65.0Lbs. (29.5kg) 33.3 %
Jul 7, 2011 195.0Lbs. (88.6kg) -37.0Lbs. (-16.8kg) -15.9 %
Jun 13, 2011 232.0Lbs. (105.5kg) -7.0Lbs. (-3.2kg) -2.9 %
May 26, 2011 239.0Lbs. (108.6kg) -37.0Lbs. (-16.8kg) -13.4 %
Mar 21, 2011 276.0Lbs. (125.5kg)
Show Full History (14 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
360.0Lbs. (163.6kg)
Change: 27.0Lbs. (12.3kg)
387.0Lbs. (175.9kg)
Percent Change: 7.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 13, 2011
350.0Lbs. (159.1kg)
Jun 19, 2013
387.0Lbs. (175.9kg)
Dec 24, 2013
450.0Lbs. (204.5kg)
262 Days
63.0Lbs. (28.6kg)
This member must gain 0.34Lbs. (0.15kg) per day to achieve their goal.
This Member must gain 2.35Lbs. (1.07kg) per week to achieve their goal.
This Member must gain 10.05Lbs. (4.57kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 20, 2012 387.0Lbs. (175.9kg) 26.0Lbs. (11.8kg) 7.2 %
Jun 21, 2012 361.0Lbs. (164.1kg) -38.0Lbs. (-17.3kg) -9.5 %
Jan 31, 2012 399.0Lbs. (181.4kg) 12.0Lbs. (5.5kg) 3.1 %
Nov 29, 2011 387.0Lbs. (175.9kg) -17.0Lbs. (-7.7kg) -4.2 %
Jul 13, 2011 404.0Lbs. (183.6kg) 3.0Lbs. (1.4kg) 0.7 %
Jul 11, 2011 401.0Lbs. (182.3kg) 40.0Lbs. (18.2kg) 11.1 %
Jul 7, 2011 361.0Lbs. (164.1kg) 11.0Lbs. (5.0kg) 3.1 %
Jun 13, 2011 350.0Lbs. (159.1kg) -25.0Lbs. (-11.4kg) -6.7 %
Apr 28, 2011 375.0Lbs. (170.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2011 375.0Lbs. (170.5kg) 15.0Lbs. (6.8kg) 4.2 %
Mar 21, 2011 360.0Lbs. (163.6kg)
Show Full History (50 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2011
103.0Lbs. (46.8kg)
Jun 19, 2013
109.0Lbs. (49.5kg)
Dec 24, 2013
125.0Lbs. (56.8kg)
263 Days
16.0Lbs. (7.3kg)
This member must gain 0.09Lbs. (0.04kg) per day to achieve their goal.
This Member must gain 0.60Lbs. (0.27kg) per week to achieve their goal.
This Member must gain 2.55Lbs. (1.16kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 15, 2012 109.0Lbs. (49.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2012 109.0Lbs. (49.5kg) 6.0Lbs. (2.7kg) 5.8 %
Jul 7, 2011 103.0Lbs. (46.8kg) 3.0Lbs. (1.4kg) 3.0 %
Mar 21, 2011 100.0Lbs. (45.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2011
202.0Lbs. (91.8kg)
Jun 19, 2013
202.0Lbs. (91.8kg)
Dec 24, 2013
232.0Lbs. (105.5kg)
Goal Expired
30.0Lbs. (13.6kg)
This member must gain 0.16Lbs. (0.07kg) per day to achieve their goal.
This Member must gain 1.12Lbs. (0.51kg) per week to achieve their goal.
This Member must gain 4.79Lbs. (2.18kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 20, 2011 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2011 202.0Lbs. (91.8kg) 15.0Lbs. (6.8kg) 8.0 %
Jun 16, 2011 187.0Lbs. (85.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 13, 2011 186.0Lbs. (84.5kg) 17.0Lbs. (7.7kg) 10.1 %
Jun 11, 2011 169.0Lbs. (76.8kg) -34.0Lbs. (-15.5kg) -16.7 %
May 28, 2011 203.0Lbs. (92.3kg) 17.0Lbs. (7.7kg) 9.1 %
May 26, 2011 186.0Lbs. (84.5kg)
Show Full History (38 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 10.0Lbs. (4.5kg)
160.0Lbs. (72.7kg)
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 13, 2011
139.0Lbs. (63.2kg)
Jun 19, 2013
160.0Lbs. (72.7kg)
Dec 24, 2013
165.0Lbs. (75.0kg)
263 Days
5.0Lbs. (2.3kg)
This member must gain 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.19Lbs. (0.08kg) per week to achieve their goal.
This Member must gain 0.80Lbs. (0.36kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 14, 2011 160.0Lbs. (72.7kg) 8.0Lbs. (3.6kg) 5.3 %
Jul 18, 2011 152.0Lbs. (69.1kg) 7.0Lbs. (3.2kg) 4.8 %
Jul 7, 2011 145.0Lbs. (65.9kg) 6.0Lbs. (2.7kg) 4.3 %
Jun 13, 2011 139.0Lbs. (63.2kg) -11.0Lbs. (-5.0kg) -7.3 %
Mar 21, 2011 150.0Lbs. (68.2kg)

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