Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
45 Lbs.
LEAN BODY MASS
135 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jan 4, 2013
CURRENT BODY FAT
75
%
Jan 4, 2013
PROGRESS HISTORY
Lbs.
2012-11-05,2013-01-04
192,180
May 06, 2013
170 Lbs.
%
2012-11-05,2013-01-04
20,75
May 06, 2013
8 %
Lbs.
2012-11-05,2013-01-04
153.6,45
Programs
My Workout Philosophy View My Full Workout Program
doctorchef has not added any program information.
My Nutrition Program View My Full Nutrition Program
doctorchef has not added any program information.
My Supplement Program View My Full Supplement Program
doctorchef has not added any program information.
My Motivation Program View My Full Motivation Program
doctorchef has not added any program information.
doctorchef updated his weight from 192 Lbs. to 180 Lbs., a 12 Lb. loss in 60 days.
Jan 4, 2013 | LikeVisitor Comments
doctorchef has no comments on his page.
doctorchef updated his body fat from 20% to 75%, a gain of 55% in 60 days.