"A year from now, I want to be leaner, and experience at least a 10% increase on my three major lifts. I also want to back to doing weighted pullups and increase my cardio, without sacrificing muscle."
Check out me out as the Physique of the Week on www.physiquebook.com I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. It starts with having one!!
My joints can't keep up with my lifting goals so I still want to be and stay in the best shape of my life, I just gotta stay under 180# and stay under 15% bf.
