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Membership Info
Member Since: Nov 19, 2007
BodyBlog Started: Apr 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 41
  • Overall: 2,118
Forum Posts: 18
BodyBlog Entries: 5
Comments to Others: 243
Forum Rep (?) :

Activity
Last Visit: Today, 8:57am
Last Forum Post: May 31, 2008 3:04pm
Last Photo Upload: May 13, 2008 10:34pm
Last Profile Update: Today, 12:27am
Last Blog Post: Jun 14, 2008 5:12pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 174
Stalking (?) : 74
Inspiring (?) : 0

doctor american

Overall Goal:  A year from now, I want to be leaner, and experience at least a 10% increase on my three major lifts. I also want to back to doing weighted pullups and increase my cardio, without sacrificing muscle.

Fit Status:  Fearing my clean and jerk session tmrw. AM. One day going to make the clean and jerk fear me.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
New York, New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
Finished up high school sports and felt restless the summer before college.
Why I Love It:
How I Stay Motivated:
body space, 300, troy
BB Accomplishments:
Forum Signature:
Last Updated: Jun 11, 2008 4:17pm

What doctor american Is Up To:
Dec 1, 2009
doctor american changed Weight from 183 lbs. to 185 lbs., a 2 lb. gain in 1 day
Nov 30, 2009
doctor american uploaded a new Progress Picture
doctor american changed Weight from 174 lbs. to 183 lbs., a 9 lb. gain in 79 days
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 2, 2007 Nov 30, 2009
Sept. Front Bulking into the hulk
up to 185 lbs (10 lbs in 2 months). I plan to keep bulking until I can't see my abs any more. I'm using this winter to get STRONG.
Last Updated: Nov 30, 2009 10:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 8:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 8:13pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
A year from now, I want to be leaner, and experience at least a 10% increase on my three major lifts. I also want to back to doing weighted pullups and increase my cardio, without sacrificing muscle.
Goal (Long):
I am only 23. I enjoy a number of physically strenuous activities, including playing pickup soccer and basketball, helping my dad build stone walls (that is his favorite hobby) and of course, lifting weights. And then, there are the aesthetic benefits of having a great physique. Every year, since college, I see my peers start to get in a little worse shape. My goal, is to buck that trend. Every year, I want to get a little bit stronger, have a little more stamina and be a little leaner.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jul 20, 2009 12:24pm

Members That Inspire doctor american:
doctor american does not have inspirational members yet.

BodyAnswers
doctor american has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 20, 2009 12:24pm

Videos of doctor american
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 12:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 12:24pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jun 14, 2008 5:12pm

3. Spot reduce just like on tv. Particularly my outer thighs.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 20, 2009 12:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 12:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (248)









Last Updated: Today, 12:27am

Visitor Comments (170)
[ Leave doctor american a Comment ]
SuzMax [ View Profile ]
Yesterday, 10:23pm
I love it...ferociously strong! Well you'll do it then! Keep at it. That's definitely the right attitude to have! :)
SuzMax [ View Profile ]
Yesterday, 10:15pm
Thanks! Yeah, I'm kinda diggin' it. I just wish I could get my lower abs in better shape. Grrrr.... How have you been?
hollyiglehart [ View Profile ]
Yesterday, 9:25pm
Graceland Univ in Iowa
hollyiglehart [ View Profile ]
Yesterday, 9:13pm
Working on being a fitness model and improving for college track. How about yourself?
Status Pic: 129lbs Piper6666666 [ View Profile ]
Sep 27, 2009 8:48pm
Thank u for the add request:)
SuzMax [ View Profile ]
Sep 6, 2009 9:10pm
Thank you! My goal is to gain more muscle and get stronger by lifting each body part 2x a week and trying to eat more and get enough rest. I'm going into week 3 and I feel great!
OLD PIC! MichyBaby [ View Profile ]
Sep 4, 2009 10:35pm
thanks for adding me! I probably have been going at it fairly hard for two months i'd say, although i was ill for a week in July. Thanks:)
ND BETTERNO [ View Profile ]
Mar 17, 2009 9:19am
Thanks for the props.
Pre contest photo shoot MRademaker [ View Profile ]
Jan 6, 2009 9:04pm
Thank you for the comment. I was pretty much on fish and chicken with greens and trained abs nearly every day. I guess I am lucky with it being one of my best developed muscles. Everything else I have to really work on. Hope your training is going well and Christmas hasn't set you back too much. Strive for the best in 09 and good luck!
mundos_kook2 [ View Profile ]
Dec 12, 2008 3:38pm
Thanks bud! I know I just gotta break through that wall and it will all be down hill from there. :)
Upload your profile picture! eve6388 [ View Profile ]
Dec 5, 2008 9:50am
no, far from ready, but i will be! :) How's your training going?
mundos_kook2 [ View Profile ]
Dec 5, 2008 8:46am
Happy Holidays back at cha. Workout and diet have slowed but I make sure I don't veg out since my schedule has fallen into place yet so I don't get that food fat back. I hate feelin nasty after eat ****ty for a few days, ya know?
Catty [ View Profile ]
Dec 5, 2008 2:06am
Ok, thanks :) I am from France
Catty [ View Profile ]
Dec 5, 2008 2:03am
Actually I am more concerned about my legs, I really want them to look leaner! but tigher abs would make me happy too
Catty [ View Profile ]
Dec 5, 2008 1:53am
I want to get leaner.
Catty [ View Profile ]
Dec 4, 2008 11:02pm
Thanks, I still have a lot of work to do :) you seem to be well on your way :) good luck!
Beach runner annemarie_DJ [ View Profile ]
Nov 2, 2008 7:29pm
You are right... so I've updated stats! Just now recovering from first show! Looking forward to increasing those stats!
New Shoes victoria82 [ View Profile ]
Oct 13, 2008 12:33pm
Thanks Doc yours look nice as well : )
juicycolor [ View Profile ]
Sep 23, 2008 8:04pm
thanks, so sweet of u.
Upload your profile picture! btopgrl [ View Profile ]
Sep 23, 2008 2:46am
thank you!
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