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Membership Info
Member Since: Nov 19, 2007
BodyBlog Started: Apr 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 27
  • Overall: 1,202
Forum Posts: 18
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Last Visit: Oct 4, 2008 10:39am
Last Forum Post: May 31, 2008 3:04pm
Last Photo Upload: May 13, 2008 10:34pm
Last Profile Update: Oct 3, 2008 11:46pm
Last Blog Post: Jun 14, 2008 5:12pm

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doctor american

"Building the body of my dreams by telling my colleagues, family and mailman how I just had a totally killer workout, how my muscles are really sore and how I'm just headed over to the gym, in a really non-nonchalant sort of manner."

Personal Info And Background:
Real Name:
Sex: Male
Age: 22
Location: New York, New York, United States
Occupation: Student
Personal Website:
Gym: nysc, bsc
Gym Location:
When I Started: Aug, 2004
How I Started: Finished up high school sports and felt restless the summer before college.
Why I Love It:
How I Stay Motivated: body space, 300, troy
BB Accomplishments:
Forum Signature:
Last Updated: Jun 11, 2008 4:17pm

Progress Pictures
Sep 2, 2007 Jul 27, 2008
Sept. Front
  staying lean, added lots of muscle
Last Updated: Jul 27, 2008 6:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 27, 2008 6:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2008 6:13pm

Goals:
Main Goal: Transform My Body
Goal (Short): Building the body of my dreams by telling my colleagues, family and mailman how I just had a totally killer workout, how my muscles are really sore and how I'm just headed over to the gym, in a really non-nonchalant sort of manner.
Goal (Long): 1. I want to be the Dick Cheney of bodybuilding: not the most competent, moral or successful man on the block, but completely feared by all. I want unpatriotic Americans like CNN's Anderson Cooper to cower and tremble with each rep I pump out of tricep extension. 2. I also want to tone my abs. Does anyone know any good toning tricks? 3. Spot reduce just like on tv. Particularly my outer thighs. 4. Another goal of mine is to grunt really loudly in the gym so that everyone knows how macho and tough I am. Hopefully it will sound like I'm putting a lot of effort into everything and cause other members of my gym to pause their workouts in order to remark just how great I am. A daily representative from among them could pass along the best of their comments to me, in between sets. 5. As the magazines always point out, it's just six days to firm thighs and a jiggle free butt. I just know this is my week! 6A Getting "swole". 6B) Telling people about just how "swole" I am. This would take place in game-rooms throughout the internet. 6c) Learning how to play multi-player fantasy games 40 hours a week, and make my online characters totally jacked, just like me. (I mean, I spent most of my high school and early college years battling against the horrors of acne, awkward facial hair, and being a chubby late bloomer. Might as well quit now that I'm finally ahead, right?) 8. Get really big prosthetic calf implants. Then use the fact that I am 5'9 as an excuse to flex all the time by getting on my tippy toes regardless of what I'm reaching for, just so I can show off my gnarly prosthetics. I am also planning to always wear shorts, even in situations that happen to call for formal attire (such as job interviews). 7. What are my goals in the long run, long run? I want to do bicep curls until my arms explode! Then I'll use the money from my modeling contract to buy new ones! 8. I want to trick everyone in the gym by lifting my shirt up after every set. Most people will probably think I'm just trying to wipe something off of my forehead, like sweat or the diet smoothie I bought at Jamba Juice. Never in a million years will they suspect the real reason I'm lifting my shirt up is to let everyone in the gym know how sweet my freaking abs are. 9. I want to climb the empire state building and bench press it until I'm finished. Then I want to calculate my one rep maximum and catch all the planes shooting at me with my mouth. Not only is this one of my top long term goals, but it is also a movie directed by Peter Jackson (http://www.imdb.com/title/tt0360717/). 10. They say the brain is a muscle. Together, we as a society can increase the strength of our moral fiber and overcome intolerance. When that day finally comes, I want the bulk of the credit, plus a book contract. Does anyone know any good exercises to suggest for me? So far I've tried reading and the incline bench press. 11. When I finally die at a ripe and elderly age, I want to be remembered as that naked old guy who was totally ripped with huge muscles and kept demanding to enter the polling station. "I sure wish my abs were as cut as that crazy old guy," the school children will remark. "The say [Doctor American] drank nothing but protein shakes and whiskey", their parents will remark. 12. Last but not least, I have a few number goals. Right now I am 5'9 and about 170 with 8 percent body fat. In the long run I'd like to get to about 6'3, 275 pounds, while dropping around 11-15% body fat, just so I can see that six pack a little bit better. I want to squat 450 pounds and get up to 30,000 reps on the Body By Jake Hip and Thigh Sculptor. As Jake always says, "No matter how extreme your dream, anything is possible if you believe in it!"
Weight Goal:
Bodyfat Goal: -2%
Upcoming Contest:
Last Updated: May 29, 2008 10:23am

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Last Updated: May 29, 2008 10:23am

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Last Updated: May 29, 2008 10:23am

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Last Updated: May 29, 2008 10:23am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jun 14, 2008 5:12pm

3. Spot reduce just like on tv. Particularly my outer thighs.


Current Supplements:
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Last Updated: May 29, 2008 10:23am

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Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 4, 2008 10:39am
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Friends (94)
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MRademaker
Relaxed - Winner
 

wrknout4life
 

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TiffS
 

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Last Updated: Oct 3, 2008 11:46pm

Visitor Comments (152)
[ Leave doctor american a Comment ]
juicycolor [ View Profile ]
Sep 23, 2008 8:04pm
thanks, so sweet of u.
btopgrl [ View Profile ]
Sep 23, 2008 2:46am
thank you!
cristi1 [ View Profile ]
Sep 19, 2008 4:09pm
ha ha...yeah, if I put it that way I know I cant let myself down :)
eve6388 [ View Profile ]
Sep 18, 2008 10:56pm
i'm competing in a figure competition in 11 weeks...it's my first and could be a total mess but i'm just looking at it as an experience! :)
(unedited) MC Blue Lingerie MC_Hammer [ View Profile ]
Sep 15, 2008 12:58pm
hi :) it was actually taken by one of my friends - he does great work if ur interested :) although, that one is unedited, just a candid shot :)
juicycolor [ View Profile ]
Sep 11, 2008 1:05pm
pretty good, how r u doing? get ready hit to gym.
njstar [ View Profile ]
Sep 8, 2008 11:26pm
Just wanted to drop by and see how things were going :)Hope your doing well
juicycolor [ View Profile ]
Sep 3, 2008 1:48pm
i try eat better,i am a sweet eater so hard to keepin be good...so i do running on evening might kill some cal for junk food...lol
(unedited) MC Blue Lingerie MC_Hammer [ View Profile ]
Sep 2, 2008 9:33pm
absolutely!
(unedited) MC Blue Lingerie MC_Hammer [ View Profile ]
Sep 2, 2008 9:14pm
full body - but recently, i've been concentrating on my bis... now i need to work my legs.. FOR SURE!
(unedited) MC Blue Lingerie MC_Hammer [ View Profile ]
Aug 31, 2008 10:45pm
thank you so much :) and thanks for the add! hey! ur is poppin! awesome job! MC
Honey_Kiss_Fitness [ View Profile ]
Aug 26, 2008 5:33pm
Thanks! Your looks great yourself!
Pink bc_cheerfit [ View Profile ]
Aug 26, 2008 12:31am
Sorry to hear your summer went by quickly. Hope all is well with you! Keep your head up, I bet you're doing great :) Show prep is fun, 1 more week until I start cutting...
Pink bc_cheerfit [ View Profile ]
Aug 20, 2008 3:43pm
So how's your summer been?
funkosaurus [ View Profile ]
Aug 10, 2008 9:20pm
Sorry, I'm kind of a flake when it comes to replying sometimes :( How have you been? Enjoying summer and whatnot? :)
My Gymnastics Team buffjamie [ View Profile ]
Aug 5, 2008 8:14am
Oh I'm just excited to get back to the gymnastics season, otherwise I wouldn't want the summer to end either. I do a lot of conditioning during my gym workouts and I've been supplementing that with lifting weights 3-4 times a week + cardio twice a week. I want to be in the best competition shape I've ever been in.
juicycolor [ View Profile ]
Aug 4, 2008 11:24pm
u look like u ready hve 9 pack!!!i hope can lose 5lbs of fat and gain 5lbs of lean muscle. well. sugar r sweet and sweet thing r good??!!!right???
relaxed model pose BETTERNO [ View Profile ]
Jul 31, 2008 5:48pm
looking great. really.
relaxed model pose BETTERNO [ View Profile ]
Jul 31, 2008 5:48pm
looking greaat. really.
My Gymnastics Team buffjamie [ View Profile ]
Jul 30, 2008 11:36pm
You betcha, did 19 of them today in fact. I'm doing ok, wrapping up the summer and heading home in a few weeks. How about you?
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