Last Visit: Today, 12:35am Last Forum Post: May 17, 2008 11:52pm Last Photo Upload: May 26, 2009 1:05am Last Profile Update: Yesterday, 3:56pm Last Blog Post: Jun 16, 2009 7:33pm
Overall Goal: 3,2,1... GO! Time to really train and get my ass ready for The Games! "Perfection is not attainable, but if we chase perfection we can catch excellence." -Vince Lombardi
Fit Status:
Spring of '10 Regional Crossfit Games
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Drew
Sex:
Male
Age:
24
Location:
Camp Kinser, Okinawa, Japan
Occupation:
US Navy Corpsman
Personal Website:
Gym:
Base Gym
Gym Location:
On Base
When I Started:
Mar, 2007
How I Started:
I was doing alot of training, traveling and then just hit a string of bad times, and looked in the mirror one morning and said "What the hell happened?"
Why I Love It:
I love my workouts cause It's the only thing I get nervous about these days. I love challenging my body and pushing it to its limits. The feel afterwards is a natural high and I can't get enough
How I Stay Motivated:
Seeing and feeling the changes in my body. Performing a little better every time. Challenging myself both physically and mentally.
3,2,1... GO! Time to really train and get my ass ready for The Games! "Perfection is not attainable, but if we chase perfection we can catch excellence." -Vince Lombardi
Goal (Long):
My overall goal is to become an all-around functional athlete. I love making my workouts extremely hard, "if your not nervous about your workout, then your not doing enough" -unknown. I want that beach body as much as the next guy but my main concern is more functionality then looks.
What type of injury was it? How long were you injured? How did you recover?
It was just an overuse injury to my rotator cuff and I took a little over a week off from working that area and iced and stretched alot (helps i work in a sports medicine clinic)
- Updated Jan 30, 2008 1:26pm
What is the most common reason that somebody gets injured while lifting?
I am familier with Allen. I lived in Dallas for 10 years until moving to Houston in 2007. I will actually be in DFW not this weekend, but the next. My wife is going to the Level 1 Cert in Ft Worth. And I am going with her as support and to embed the principles.
Not a whole lot, working and working out. I'll bet you are excited! How many days now? So where do you go once vacation is over? Do you guys have Craigslist over there????? (:
I have been trying to get it on video. Gong to keep trying, hoping to get it this week. And I know exactly the video you are talking about. I love that guy's enthusiasm.
hey, how are you doing? I just got back from a CrossFit weekend. My second Level 1 Cert. yippie. I am so happy and hyper now...full of motivation. CrossFit is de sh... ;o)
But you already know that don't ya?!
My weekend was AWESOMENESS!!! :) I'm having so much fun right now it shouldnt be legal! lmao But I did get in a GREAT workout at the park today in the misty rain! ALSO awesome!! You can check it out on f.b. since they still havent opened my blog on here (I think its cause of that blog I called them out on...roflmao they say its 'tech issues'...but I call bull****!) Anyway...THERE IS MUD!! So tomorrow i'z goin mudding in the jeep!! lol
