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docdre40
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jun 9, 2007 Jun 14, 2008
2007 Back Pose 2008 Back Pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: 16.0 lb (7.3 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 5, 2009 199.0 lb (90.5 kg) -11.0 lb (-5.0 kg) -5.2 %
Dec 19, 2008 210.0 lb (95.5 kg) 9.0 lb (4.1 kg) 4.5 %
Oct 29, 2008 201.0 lb (91.4 kg) 4.0 lb (1.8 kg) 2.0 %
Oct 17, 2008 197.0 lb (89.5 kg) 9.0 lb (4.1 kg) 4.8 %
Aug 4, 2008 188.0 lb (85.5 kg) 9.0 lb (4.1 kg) 5.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 16, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 5, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Aug 4, 2008 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
Sep 16, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 1.0" (2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 5, 2009 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
Oct 17, 2008 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Aug 4, 2008 30.0" (76.2 cm) 2.0" (5.1 cm) 7.1 %
Sep 16, 2007 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 16, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 5, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Sep 16, 2007 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 16, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 16, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 16, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 20.0 lb (9.1 kg)
Current: 395.0 lb (179.5 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 29, 2008 395.0 lb (179.5 kg) 20.0 lb (9.1 kg) 5.3 %
Sep 16, 2007 375.0 lb (170.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 16, 2007 455.0 lb (206.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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