Last Visit: Yesterday, 6:13pm Last Forum Post: Nov 25, 2007 12:01pm Last Photo Upload: Dec 17, 2007 4:26am Last Profile Update: Jul 2, 2008 4:42am Last Blog Post:Never
What type of nutrition plan are you currently following? Give full details.
I'm in a cutting phase right now.
meal 1 - 8 egg whites w/ rice
meal 2 - 2 scoops of Nitro Tech
meal 3 - 1 cup of Oatmeal w/ half banana or apple
meal 4 - Chicken Breast w peas and rice (1 package of Animalpak)
meal 5 - 2 scoop of Nitro Tech
meal 6 - 1 can of tuna w/ salad I'm in a cutting phase right now.
meal 1 - 8 egg whites w/ rice
meal 2 - 2 scoops of Nitro Tech
meal 3 - 1 cup of Oatmeal w/ half banana or apple
meal 4 - Chicken Breast w peas and rice (1 package o...more
- Updated Apr 11, 2008 4:16am
Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
hydroxycut Hardcore
- Updated Apr 11, 2008 4:03am
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
To justify my action. To achieve you have to commit.
hey boo, long time no talk....yeah i am takin it real so but i am very excited about what i have achieved so far, and it looks like your still doing amazing...keep up the good work hun, and stop in more often ;)
U FREAK'N ROCK! Awesome news!!!I just been real busy and have not logged on in awhile. CONGRATS! So well deserved! Will I see you in Philly at the show on 8/23? Ya know, the one you won last year? I am cheering on a friend on mine. Take care - Bev
Awesome man congrats! You look great as usual keep up the good work...I'm sure I'll be meeting you again probly some time next year. Do you do any other tested shows like ocb or inbf i'm sure you'd do great in them and would be a top contender for a pro card
no I think I look better in the light Heavy I just come in low 190's. Which is good except when there are several in class in shape. Some come in the top of the class 198. Which is tough if your 6 -8 lbs under. Light heavys always a tough class anyway.
I thought aboubt comin in at middle weight. You know bout the light heavys. Lean body mass is 180 185. I think I would really dominate at middle just not sure if want to go there. Just something bout the thought of losing muscle ya know. Whats your take?
