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Apr 13, 2009
Buddha bellies are not fresh!!
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Apr 13, 2009
I was just reminded of boot camp and one of the drill instructors used to call us nasty bodies that needed cleaning. Case in point!!!
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May 7, 2009
a little less fat...a loooong way to go
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May 7, 2009
definitely have my work cut out for me
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Jul 14, 2009
[edit] i thought i looked alot better but on looking at my last progress pic it appears to be most similar. what you can't see is the amount of gelatinous mass i've lost. i'm already too small for all my pants/jeans so i'm still loving where I am right now. Gotta keep pushing...maybe its time i outsourced my weekly plan to someone with more knowledge on the matter...
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Aug 10, 2009
the lights they do play tricks... well, now i can see some muscle mixed in the flubber that is my belly. Bellyfat...i WILL DEFEAT YOU!!
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Aug 10, 2009
hmmm not much different... my belly, triceps and calves are giving me the most trouble right now... rx: cleaner eating, harder work!!!
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Aug 26, 2009
i'm getting size...definitely increasing strength...but i want that cut...defined refined look in my biceps... note to self: chicken: good; noodles: ok; alfredo sauce: has got to go
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Aug 26, 2009
this is my "jenny craig: look how loose my jeans are!!" picture. its also my first obligatory gym locker-room shot. the cool thing about this is even though i'm not shredded in the bodyspace sense...my jeans really are falling off my arse. even my belts don't fit anymore. i would say i'm getting leaner by the day
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Aug 26, 2009
i'm only posting this because i always find it funny that people post pics and think they're flexing only to see "this" after the picture is taken. my reminder to myself to stay humble and keep my eyes on the goals
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Aug 27, 2009
the crusade against bellyfat continues!!! it has been slow but the spare tire attack from the left and right flank has been driven back ... ALOT
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Aug 27, 2009
this is the awkward-"how do i get a back pic" picture. i am glad to see physical proof that my pull up work is starting to pay off.
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Aug 27, 2009
okay... my back.. i've finally dropped enough backfat to feel in the neighborhood of comfortable with posting this progress pic. i got tons of work to do and every day i move weight and eat clean is a step in the right...
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Aug 27, 2009
ok...can't really see it here but my chest is starting to do something it hasn't done in over 15 years... and thats GROW BABY GROW!!!! i might even have sexy t-shirt pecs one day!!!
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Nov 4, 2009
a view from the side... no gut but a sever loss of muscle... alot of work to do
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Nov 4, 2009
One day I will be limber enough to get a good shot of my back. or i'll get someone to do it for me...
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Nov 4, 2009
cutting fat around the mid-section has nooooot been easy... still working on that
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Nov 4, 2009
Big changes in life led to big lapses in fitness... shall we begin again... yes thank you
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