What do you do before your workout to get motivated and energized?
I normally workout in the morning so i have to a mini cardio workout to clear my head. I'm not a morning person so I have to think of my am workouts as part of my job and even joined a gym near my job to make it part of the morning routine...I normally workout in the morning so i have to a mini cardio workout to clear my head. I'm not a morning person so I have to think of my am workouts as part of my job and even joined a gym near my jo...more
- Updated Apr 15, 2009 9:50am
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