Last Visit: Today, 2:42pm Last Forum Post: Aug 11, 2009 3:58pm Last Photo Upload:Never Last Profile Update: Oct 18, 2009 9:22pm Last Blog Post: Today, 1:01pm
Fit Status:
dobee.gillis has not entered a Fit Status.
Ask dobee.gillis for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
Location:
Upper Marlboro, Maryland, United States
Occupation:
Higher Ed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Before the birth of my children I was a lean and cut 185. After 9 months of eating with a pregnant woman carrying twins with weird cravings I ballooned to 275. I lost 50 lbs of that and am determined to train my body and live healthy
Why I Love It:
Physical prowess is addictive...
How I Stay Motivated:
I think about "before"... and its so much easier to get to and maintain "after"
What do you do before your workout to get motivated and energized?
I normally workout in the morning so i have to a mini cardio workout to clear my head. I'm not a morning person so I have to think of my am workouts as part of my job and even joined a gym near my job to make it part of the morning routine...I normally workout in the morning so i have to a mini cardio workout to clear my head. I'm not a morning person so I have to think of my am workouts as part of my job and even joined a gym near my jo...more
Ok. I'm settled into the home. I've taken care of the distractions. Time to get back to it. I was a little less than willing to fess up to the degree to which I fell off during the transition. Truth is, if I had stuck to it I probably would have been less stressed, and a bit...
You dude thanks for checkin in and showin love I appreciate it. I'm doing well training is very slow for I have to get rehabed first but that is just starting out and going well. How are you?? Hope your week is going well. Take care and Jah bless
-Kdeazy
The touring is going great as we have visited Montana, Idaho (Bodybuilding.com head office) Oregon and Washington State so far and found some great gyms along the way. We are hoping to hit California, Mexico (for Christmas & New Years), Arizona, New Mexico and Texas during the winter. I never want to shovel snow again. How goes it with you?
Yea man you're welcome. I agree with that 100 percent dude about going about it the most basic way possible. Some supplements are good and definitely work great but I think it's really good that you are going about it the old fashioned way for now cuz that shows that you are serious about achieving your goals and aren't looking to take short cuts. I'd say continue about it like that for another month or two then begin some supplements but never fat burners. Take care and Jah bless
-Kdeazy
I'm getting there man. It's a process. Wish that I could look up and see the results already...but it didn't wrk like that the first time and I guess it won't this time either. Getting there one day at a time though. Keep up the great work!
