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real name
JD
age
31
gender
Male
location
Pensacola, FL, US
gym
Omni Health and Fitness of Pensacola
occupation
Customer Service and Personal training
Overall Goal
///
Improve For A Sport
My goal is to put on as much useful muscle as possible at around 185.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Feb 9, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-02-08,2011-02-09
188,190
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
dobby1182 has not added any program information.
My Nutrition Program View My Full Nutrition Program
dobby1182 has not added any program information.
My Supplement Program View My Full Supplement Program
dobby1182 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Music and a good workout partner
Visitor Comments
NickyW88
See it just takes time and patience....keep striving, training and eating well!!! :) Great job!!
Jun 9, 2011 8:56pm
brown.steph
aww (: THank you!! That makes me feel great! you're looking awesome! Keep it up!
Apr 22, 2011 10:22am
MsSunshine
Hey, I'm from the Miss-Lou too! Good luck with all your fitness goals this year!
Apr 11, 2011 5:53pm
Suhaily54
Hey there how are you? Thank you for the request :) So how is training coming along?
Mar 31, 2011 9:18am
licious
hahaha thank you for the compliment...still working on the awesome bod, but we all need to start somewhere, right!?
Mar 30, 2011 7:45pm
amyro
WOW thank you for the compliment....
NOLA IS a great city, but it will kill ya liver... hahahaha but the FOOD is DEVINE!!!!!!!! :)
Mar 30, 2011 9:28am
dobby1182 is now friends with thgirlnxtdr, lovelylady06 and 1 other.