Member Since: Jun 13, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 43
Overall: 6,823
Forum Posts: 498 BodyBlog Entries: 3 Comments to Others: 143
Last Visit: Yesterday, 5:17pmLast Forum Post : Jul 1, 2009 12:35pmLast Photo Upload : Jan 24, 2009 2:19pmLast Profile Update: Jun 30, 2009 2:27pmLast Blog Post : Apr 3, 2008 5:11am
do1more
Overall Goal: Get control of my body - bad food is my addiction, I need to whip myself into shape,and make good eating a HABIT.
Fit Status:
trying............new tabata program is kicking my azz.....
Real Name: Cindy
Sex: Female
Age: 48
Location:
Occupation: Construction
Personal Website:
Gym: Breathe
Gym Location:
When I Started: Feb, 2007
How I Started: Did not want to turn into my Mom , also too bored for words last winter. Gym was something to do. Started at Curves, out grew it.
Why I Love It: Simply put - Weights make me feel strong.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Everything Changes
Jun 20, 2009
do1more updated Body Stats - Arms: 12.5 ins. , Calves: 14.5 ins. , Chest: 36.5 ins. , Forearms: 10.8 ins. , Hips: 37.5 ins. , Neck: 13.8 ins. , Thighs: 23.3 ins. , Waist: 28 ins. - 6:17 am - Comment
do1more changed Weight from 156 lbs. to 158 lbs. , a 2 lb. gain in 70 days - 6:17 am - Comment
Apr 11, 2009
do1more updated Body Stats - Arms: 12.3 ins. , Calves: 14.5 ins. , Chest: 36.5 ins. , Forearms: 10.5 ins. , Hips: 36.5 ins. , Neck: 14 ins. , Thighs: 23.3 ins. , Waist: 27.8 ins. - 8:23 am - Comment
do1more changed Weight from 148 lbs. to 156 lbs. , a 8 lb. gain in 83 days - 8:23 am - Comment
Mar 17, 2009
do1more updated Motivation Level from 8/10 to 9/10 - 8:11 pm - Comment
Mar 14, 2009
do1more updated Fit Status "trying............new tabata program is kicking my azz....." - 7:49 am - Comment
See Last 7 Feed Items
Apr 15, 2007 Jan 22, 2009
This is so embarrassing- it HAS to add incentive to improve. I can't wait to post some better pix!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get control of my body - bad food is my addiction, I need to whip myself into shape,and make good eating a HABIT.
Goal (Long): As a goal in general I guess what I really don't want is to turn into my Mom or Grandma- both became very overweight when they went through the "change". This has caused me to be very anxious about eating in general.
As a result I have damaged my metabolism by eating too little most of the time, and then pigging out for several days in a row.
Learning to build good eating habits, and exercising is a challenge I am trying to win.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 18%
Upcoming Contest:
do1more does not have inspirational members yet.
This Member has not entered any Videos yet.
Bodybuilding
Played: 25 Why I like this video: Flex is Mr. Beautiful..........what an artist. Moving video.
Category: Training on Apr 3, 2008 5:11am
This has got to stop……….. My diet is good for 5 days or so, and then it goes to hell for 2 or 3.
My problems range from buying a box of cereal- and eating the WHOLE box- to eating multiple yogurts and or power bars………………. Seems nothing is safe.
Size goes up...
Started: Aug 01, 2007
Reason:
Started: Sep 18, 2007
Reason:
Started: Sep 18, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 498 View All Posts
Posts Per Day: 0.66
Last Activity: Yesterday, 5:17pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Magazines:
Healthy Foods:
Oatmeal - can't wait for that am fix!
[ Leave do1more a Comment
freebirdmac [ View Profile ] Jun 30, 2009 4:14pm
Thanks for the kind words. But! Oooh, look at that avi! No need for you to be jealous! That's some great stuff. I'm taking my sorry lower body into a bulk. Maybe for a year. At least I get to eat :)
BryanGee [ View Profile ] May 30, 2009 1:25pm
Thanks for the comment Cindy! You're looking damn good yourself
Bob guest May 28, 2009 11:37pm
Incredible transformation. You are all muscle. You have the body of a 20 year old. Very sexy.
uknowyourewrong [ View Profile ] Apr 27, 2009 5:59pm
Thank you! Its comments like that that keep me driven!
krgore [ View Profile ] Apr 9, 2009 7:36pm
Thanks for the add - nice to have you as a Bodyspace friend!
IronIc [ View Profile ] Apr 8, 2009 4:22pm
Hey woman! I see you're doing Tabata -- that is so kick-butt -- what program are you doing? :)
Fitmen [ View Profile ] Feb 27, 2009 8:09am
Wow your physique is really great and nice guns.
BuckSpin [ View Profile ] Jan 28, 2009 10:21am
Thanks for the very kind words!
woodlake [ View Profile ] Jan 27, 2009 8:32am
Thanks for the reps. you look fantastic great job.
BuckSpin [ View Profile ] Jan 27, 2009 5:03am
Great job transforming yourself! Your back is sweet!
GymMouse45 [ View Profile ] Jan 22, 2009 7:15pm
Great new progress pics. And they do show true, visible progress. The pushup picture is still my favorite though!
Al--1961 [ View Profile ] Jan 22, 2009 9:12am
Awesome Cindy, you look great. I'm 47, and my favorites are pics of 40-somethings in good shape. You're showing the 20-somethings that it's not inevitable to go downhill after 40. :D
BryanGee [ View Profile ] Jan 18, 2009 11:04am
Looking pretty damn good yourself!
GymMouse45 [ View Profile ] Jan 17, 2009 11:35pm
Congrats on being one of the few people who managed to lose weight over the Holidays! Keep up the good work!
Moofer [ View Profile ] Jan 17, 2009 10:05pm
Great progress. I think the fact that you are in the construction biz is super cool. I am a contractor too. Seeing that unfinished drywall and the door casing still missing after a year makes me laugh!! :) :)
muclebound [ View Profile ] Jan 16, 2009 6:11am
nice bike ride ..i ride bikes myself..nothing like keaving everyone behind you he he..
IronIc [ View Profile ] Jan 4, 2009 10:26am
Wow, Cindy, you're looking great! I love the pushup pic :)
nadiamab [ View Profile ] Jan 3, 2009 5:29pm
thanks
BryanGee [ View Profile ] Dec 23, 2008 9:56am
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
Lance,M [ View Profile ] Dec 6, 2008 7:07am
Thank you so much for the add Cindy !!! :) I also hope your having a Great weekend Sweetie !!! :)
