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Pocono Ractrack Feb 2007
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Membership Info
Member Since: Jun 13, 2007
BodyBlog Started: Jun 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 85
  • Overall: 4,110
Forum Posts: 406
BodyBlog Entries: 3
Comments to Others: 119
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 2:29pm
Last Forum Post: Jun 25, 2008 5:30pm
Last Photo Upload: Jun 14, 2007 6:15pm
Last Profile Update: Yesterday, 11:33am
Last Blog Post: Apr 3, 2008 5:11am

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Fan Club (?) : 0
Mutual Friends (?) : 126
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do1more

"Get control of my body - bad food is my addiction, I need to whip myself into shape,and make good eating a HABIT."

Personal Info And Background:
Real Name: Cindy
Sex: Female
Age: 47
Location:
Occupation: Construction
Personal Website:
Gym: Breathe
Gym Location:
When I Started: Feb, 2007
How I Started: Did not want to turn into my Mom , also too bored for words last winter. Gym was something to do. Started at Curves, out grew it.
Why I Love It: Simply put - Weights make me feel strong.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Everything Changes
Last Updated: Aug 25, 2007 6:12am

Progress Pictures
Apr 15, 2007 May 21, 2008
Back View 168lbs front May 08'
This is so embarrassing- it HAS to add incentive to improve. I can't wait to post some better pix! 
Last Updated: May 21, 2008 5:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 13, 2008 3:58am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 3, 2008 5:47am

Goals:
Main Goal: Transform My Body
Goal (Short): Get control of my body - bad food is my addiction, I need to whip myself into shape,and make good eating a HABIT.
Goal (Long): As a goal in general I guess what I really don't want is to turn into my Mom or Grandma- both became very overweight when they went through the "change". This has caused me to be very anxious about eating in general. As a result I have damaged my metabolism by eating too little most of the time, and then pigging out for several days in a row. Learning to build good eating habits, and exercising is a challenge I am trying to win.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 18%
Upcoming Contest:
Last Updated: Jul 14, 2007 4:05am

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Contest History:
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Last Updated: Jul 14, 2007 4:05am

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Last Updated: Jul 14, 2007 4:05am

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Last Updated: Jul 14, 2007 4:05am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 3, 2008 5:11am

This has got to stop……….. My diet is good for 5 days or so, and then it goes to hell for 2 or 3.  

My problems range from buying a box of cereal-  and eating the WHOLE box- to eating multiple yogurts and or power bars……………….  Seems nothing is safe.

Size goes up...


Current Supplements:
Supplement Direct Micronized Creatine Monohydrate, 1000 Grams
Started: Aug 01, 2007
Reason: 
NOW Co-Enzyme B-Complex, 60 Tablets
Started: Sep 18, 2007
Reason: 
Higher Power Chromium, 1000mcg/100 Capsules
Started: Sep 18, 2007
Reason: 
Last Updated: Sep 21, 2007 6:32pm

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This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 406 View All Posts
Posts Per Day: 1.04
Last Activity: Today, 5:18am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Motor Cycles
Magazines:
  • Oxygen
Healthy Foods:
  • Oatmeal - can't wait for that am fix!
Last Updated: Jun 14, 2007 5:35pm

Friends (127)
hammiemam
I tri
 

Be-Be
Christmas 2007
 

MGG98
 

gfundaro
 

velardesd
BlackdressHotShots
 

lordmaul
 

sixzebra
 

EhriqWhite
 

mapabarkers
 

Last Updated: Yesterday, 11:33am

Visitor Comments (202)
[ Leave do1more a Comment ]
wheymaster02 [ View Profile ]
Today, 3:40am
Your progress pictures are awesome, great job, you have some sexy ink there as well!!
wheymaster02 [ View Profile ]
Today, 2:18am
Hey thanks Cindy, The fact that you race ikes is sexy as well. You have a look of determination, best of luck to ya and thanks for the add!!!
TOC 4th place swirly_79 [ View Profile ]
Jul 3, 2008 2:12pm
Thanks! I love the name too! Do1 more! perfect!
Upload your profile picture! LindaMT [ View Profile ]
Jul 3, 2008 3:53am
Hey girl! hope you have a fabulous and safe 4th of July. Enjoy! :)
19 days out, 4.4 % swatdog185 [ View Profile ]
Jun 30, 2008 6:00pm
thank you for the rate and comment
19 days out, 4.4 % swatdog185 [ View Profile ]
Jun 30, 2008 5:45pm
thank you Cindy
PaBuilder [ View Profile ]
Jun 29, 2008 7:29pm
one helluva profile wish my wife was 1/3 as active
Upload your profile picture! LindaMT [ View Profile ]
Jun 27, 2008 8:46am
Hey girl...hope you have a wonderful weeekend - just wanted to say hi!
J. Scott Davis on April 16, 2008 (ARM-#A). jscottdavis [ View Profile ]
Jun 21, 2008 7:07am
Yeah Cindy- race that motorcycle!! Your pics look terrific as usual. Thanks for your kind comments. Best regards, Scott
Upload your profile picture! LindaMT [ View Profile ]
Jun 20, 2008 8:22am
Hey girl....thanks for the add! I do love this site - such great people here and so helpful. BTW, your arms look magnificent in your avatar pic!
BryanGee [ View Profile ]
Jun 14, 2008 5:28pm
What's up Cindy! Haven't touched base with ya in a while. I've just had an entire week of epic workouts and was thinking of blogging about it. Hope all is well in your world.
Front 184.5 Lbs (24 May 08) dsuman [ View Profile ]
Jun 14, 2008 3:05pm
Awesome progress. Keep up the good work. You're making us look bad. :-)
nicpro Ladycole [ View Profile ]
Jun 12, 2008 11:34am
heh, thank you! I'm glad to hear you actually get my *twisted* sense of humor! Thanks for the rep! :)
MONSTERDOGGY [ View Profile ]
Jun 9, 2008 2:04am
u too got nice back habibi and i see ur sexy bieseps lol
ben1993 [ View Profile ]
Jun 2, 2008 6:37am
Wow you are looking great screw the younger girl use older people have to work hard to get the same results. now this is determination
May 25/08 NotTooLate [ View Profile ]
May 30, 2008 10:29pm
I just looked at your progress pics. Way to go on the back especially! Huge progress there. I wish my legs were as strong as yours.
May 25/08 NotTooLate [ View Profile ]
May 30, 2008 10:24pm
Hey thanks! I can't afford a new wardrobe, I wish I could! I have about 3 sets of clothes that I rotate lol
Christmas shot Built Old Lady [ View Profile ]
May 29, 2008 7:53pm
Cindy, Thanks for the compliment, some things for bench press that help is to do lots of pushups, also pick a weight that you can barely bench 10 times, then add 5 to it and do 3 sets at least once a week but no more than twice. Add 5 lbs when you can do three sets of 10. Also, take your time doing them, lower slowly, make sure you touch your chest and take a 1 or 2 count before raising. Do some tricep work also such as skull crushers. Hope that helps. Gayle
BDDS [ View Profile ]
May 24, 2008 8:06pm
Like the progress, love the long hair!Looking great:)
J. Scott Davis on April 16, 2008 (ARM-#A). jscottdavis [ View Profile ]
May 19, 2008 10:43am
Hey Cindy; Thanks so much for your compliments! Your pics look awesome as usual ("you construction mogul you"). Best regards, Scott
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