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dnsigma

"to be able to change my profile picture and have made some progress."

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dnsigma's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 14, 2005	Oct 10, 2009

View All 19 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	210.0 lb (95.5 kg)	Change:	3.0 lb (1.4 kg)
	Current:	213.0 lb (96.8 kg)	Percent Change:	1.4 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 5, 2008	Nov 21, 2009	Dec 7, 2008	Goal Has Expired
207.0 lb (94.1 kg)	213.0 lb (96.8 kg)	223.0 lb (101.4 kg)	10.0 lb (4.5 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 19, 2009	213.0 lb (96.8 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 5, 2009	212.0 lb (96.4 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 14, 2009	210.0 lb (95.5 kg)	3.0 lb (1.4 kg)	1.4 %
Aug 10, 2009	207.0 lb (94.1 kg)	3.0 lb (1.4 kg)	1.5 %
Jul 28, 2009	204.0 lb (92.7 kg)	-6.0 lb (-2.7 kg)	-2.9 %

Jul 19, 2009	210.0 lb (95.5 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Jun 26, 2009	215.0 lb (97.7 kg)	6.0 lb (2.7 kg)	2.9 %
Jun 5, 2009	209.0 lb (95.0 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 4, 2009	208.0 lb (94.5 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 1, 2009	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 27, 2009	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
May 17, 2009	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 28, 2009	205.0 lb (93.2 kg)	4.0 lb (1.8 kg)	2.0 %
Apr 9, 2009	201.0 lb (91.4 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Feb 8, 2009	204.0 lb (92.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 14, 2009	204.0 lb (92.7 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Nov 11, 2008	209.0 lb (95.0 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 5, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 24, 2008	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 2, 2008	205.0 lb (93.2 kg)	-7.0 lb (-3.2 kg)	-3.3 %
Apr 21, 2008	212.0 lb (96.4 kg)	6.0 lb (2.7 kg)	2.9 %
Mar 20, 2008	206.0 lb (93.6 kg)	2.0 lb (0.9 kg)	1.0 %
Mar 14, 2008	204.0 lb (92.7 kg)	-11.0 lb (-5.0 kg)	-5.1 %
Feb 27, 2008	215.0 lb (97.7 kg)	6.0 lb (2.7 kg)	2.9 %
Jan 16, 2008	209.0 lb (95.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 31, 2007	209.0 lb (95.0 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 29, 2007	208.0 lb (94.5 kg)	1.5 lb (0.7 kg)	0.7 %
Dec 5, 2007	206.5 lb (93.9 kg)	3.5 lb (1.6 kg)	1.7 %
Nov 14, 2007	203.0 lb (92.3 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Nov 7, 2007	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 1, 2007	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 19, 2007	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 11, 2007	203.0 lb (92.3 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 8, 2007	201.0 lb (91.4 kg)	5.0 lb (2.3 kg)	2.6 %
Sep 5, 2007	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 19, 2007	196.0 lb (89.1 kg)	-3.5 lb (-1.6 kg)	-1.8 %
Aug 8, 2007	199.5 lb (90.7 kg)	-3.5 lb (-1.6 kg)	-1.7 %
Jul 18, 2007	203.0 lb (92.3 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jun 4, 2007	205.0 lb (93.2 kg)	5.0 lb (2.3 kg)	2.5 %
Mar 14, 2007	200.0 lb (90.9 kg)	-7.0 lb (-3.2 kg)	-3.4 %
Mar 6, 2007	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
Mar 4, 2007	205.0 lb (93.2 kg)	4.0 lb (1.8 kg)	2.0 %
Mar 2, 2007	201.0 lb (91.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 28, 2007	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 6, 2007	201.0 lb (91.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jan 24, 2007	203.0 lb (92.3 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Jan 17, 2007	206.0 lb (93.6 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Jan 12, 2007	210.0 lb (95.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 5, 2007	210.0 lb (95.5 kg)

Show Full History (49 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	8.9 %	Change:	6.1 %
	Current:	15.0 %	Percent Change:	68.5 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 25, 2008	Nov 21, 2009	Feb 28, 2009	Goal Has Expired
17.0 %	15.0 %	8.0 %	7.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jun 4, 2009	15.0 %	-2.0 %	-11.8 %
Nov 25, 2008	17.0 %	0.0 %	0.0 %
Sep 24, 2008	17.0 %	8.1 %	91.0 %
Mar 14, 2008	8.9 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	4.0" (10.2 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	10.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 18, 2007	Nov 21, 2009	Sep 15, 2007	Goal Has Expired
45.0" (114.3 cm)	44.0" (111.8 cm)	48.0" (121.9 cm)	4.0" (10.2 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
May 17, 2009	44.0" (111.8 cm)	0.5" (1.3 cm)	1.1 %
Apr 29, 2008	43.5" (110.5 cm)	2.5" (6.4 cm)	6.1 %
Mar 20, 2008	41.0" (104.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 21, 2008	41.0" (104.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 14, 2007	41.0" (104.1 cm)	-4.0" (-10.2 cm)	-8.9 %

Show Full History (9 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	0.0" (0.0 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 25, 2008	Nov 21, 2009	Feb 21, 2009	Goal Has Expired
16.0" (40.6 cm)	15.0" (38.1 cm)	16.4" (41.6 cm)	1.4" (3.5 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Jun 4, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
May 17, 2009	15.0" (38.1 cm)	-1.0" (-2.5 cm)	-6.3 %
Nov 25, 2008	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Nov 11, 2008	16.5" (41.9 cm)	1.5" (3.8 cm)	10.0 %
Mar 20, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (9 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	1.0" (2.5 cm)
	Current:	41.0" (104.1 cm)	Percent Change:	2.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Mar 20, 2008	41.0" (104.1 cm)	1.0" (2.5 cm)	2.5 %
Jan 21, 2008	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 4, 2007	40.0" (101.6 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	-2.0" (-5.1 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-5.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 18, 2007	Nov 21, 2009	Sep 15, 2007	Goal Has Expired
34.0" (86.4 cm)	34.0" (86.4 cm)	36.0" (91.4 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
May 17, 2009	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 20, 2008	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Jan 21, 2008	35.0" (88.9 cm)	2.0" (5.1 cm)	6.1 %
Sep 5, 2007	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
Jul 18, 2007	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (9 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	24.0" (61.0 cm)	Change:	1.0" (2.5 cm)
	Current:	25.0" (63.5 cm)	Percent Change:	4.2 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 18, 2007	Nov 21, 2009	Sep 15, 2007	Goal Has Expired
24.0" (61.0 cm)	25.0" (63.5 cm)	26.0" (66.0 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 17, 2009	25.0" (63.5 cm)	0.5" (1.3 cm)	2.0 %
Feb 25, 2009	24.5" (62.2 cm)	-0.5" (-1.3 cm)	-2.0 %
Mar 20, 2008	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Jan 21, 2008	25.0" (63.5 cm)	1.0" (2.5 cm)	4.2 %
Nov 14, 2007	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (13 Entries)

Body Stats: Calves

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Current Progress

	Start:	15.8" (40.0 cm)	Change:	-0.8" (-1.9 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-4.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 18, 2007	Nov 21, 2009	Sep 15, 2007	Goal Has Expired
15.5" (39.4 cm)	15.0" (38.1 cm)	16.0" (40.6 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Calves	Change	% Change
Jun 4, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
May 17, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 25, 2009	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Apr 29, 2008	15.5" (39.4 cm)	0.5" (1.3 cm)	3.3 %
Mar 20, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (14 Entries)

Body Stats: Forearms

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Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.0" (2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 17, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 20, 2008	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Jan 21, 2008	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
Nov 14, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Jun 4, 2007	13.0" (33.0 cm)	0.5" (1.3 cm)	4.0 %

Show Full History (10 Entries)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Mar 20, 2008	50.0" (127.0 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.5" (1.3 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	3.2 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 18, 2007	Nov 21, 2009	Sep 15, 2007	Goal Has Expired
16.5" (41.9 cm)	16.0" (40.6 cm)	18.0" (45.7 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Neck	Change	% Change
May 17, 2009	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Mar 20, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Jan 21, 2008	15.5" (39.4 cm)	-1.0" (-2.5 cm)	-6.1 %
Jul 18, 2007	16.5" (41.9 cm)	1.0" (2.5 cm)	6.5 %
Mar 14, 2007	15.5" (39.4 cm)	-0.5" (-1.3 cm)	-3.1 %

Show Full History (7 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 4, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 2, 2007	6'0.0" (1.8 m)	-1'11.0" (-0.0 m)	-1.4 %
Feb 19, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 5, 2007	6'1.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	198.0 lb (90.0 kg)	Change:	82.0 lb (37.3 kg)
	Current:	280.0 lb (127.3 kg)	Percent Change:	41.4 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 18, 2007	Nov 21, 2009	Sep 15, 2007	Goal Has Expired
236.0 lb (107.3 kg)	280.0 lb (127.3 kg)	261.0 lb (118.6 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Oct 14, 2009	280.0 lb (127.3 kg)	4.0 lb (1.8 kg)	1.4 %
Aug 9, 2009	276.0 lb (125.5 kg)	-66.0 lb (-30.0 kg)	-19.3 %
Oct 10, 2008	342.0 lb (155.5 kg)	62.0 lb (28.2 kg)	22.1 %
Sep 5, 2008	280.0 lb (127.3 kg)	-9.0 lb (-4.1 kg)	-3.1 %
Aug 5, 2008	289.0 lb (131.4 kg)	35.0 lb (15.9 kg)	13.8 %

Show Full History (16 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	321.0 lb (145.9 kg)	Change:	-5.0 lb (-2.3 kg)
	Current:	316.0 lb (143.6 kg)	Percent Change:	-1.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 18, 2007	Nov 21, 2009	Sep 15, 2007	Goal Has Expired
212.0 lb (96.4 kg)	316.0 lb (143.6 kg)	261.0 lb (118.6 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 14, 2009	316.0 lb (143.6 kg)	43.0 lb (19.5 kg)	15.8 %
Sep 9, 2009	273.0 lb (124.1 kg)	-54.0 lb (-24.5 kg)	-16.5 %
Jul 20, 2009	327.0 lb (148.6 kg)	26.0 lb (11.8 kg)	8.6 %
May 25, 2009	301.0 lb (136.8 kg)	-26.0 lb (-11.8 kg)	-8.0 %
Mar 24, 2009	327.0 lb (148.6 kg)	80.0 lb (36.4 kg)	32.4 %

Jan 16, 2009	247.0 lb (112.3 kg)	-94.0 lb (-42.7 kg)	-27.6 %
Oct 5, 2008	341.0 lb (155.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 4, 2008	341.0 lb (155.0 kg)	31.0 lb (14.1 kg)	10.0 %
Sep 15, 2008	310.0 lb (140.9 kg)	14.0 lb (6.4 kg)	4.7 %
Sep 2, 2008	296.0 lb (134.5 kg)	45.0 lb (20.5 kg)	17.9 %
Aug 26, 2008	251.0 lb (114.1 kg)	-29.0 lb (-13.2 kg)	-10.4 %
Aug 5, 2008	280.0 lb (127.3 kg)	15.0 lb (6.8 kg)	5.7 %
Jul 22, 2008	265.0 lb (120.5 kg)	-169.0 lb (-76.8 kg)	-38.9 %
May 16, 2008	434.0 lb (197.3 kg)	133.0 lb (60.5 kg)	44.2 %
Apr 29, 2008	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 21, 2008	301.0 lb (136.8 kg)	-65.0 lb (-29.5 kg)	-17.8 %
Mar 30, 2008	366.0 lb (166.4 kg)	74.0 lb (33.6 kg)	25.3 %
Feb 21, 2008	292.0 lb (132.7 kg)	-49.0 lb (-22.3 kg)	-14.4 %
Jan 15, 2008	341.0 lb (155.0 kg)	79.0 lb (35.9 kg)	30.2 %
Oct 24, 2007	262.0 lb (119.1 kg)	23.0 lb (10.5 kg)	9.6 %
Oct 18, 2007	239.0 lb (108.6 kg)	-15.0 lb (-6.8 kg)	-5.9 %
Sep 5, 2007	254.0 lb (115.5 kg)	13.0 lb (5.9 kg)	5.4 %
Aug 19, 2007	241.0 lb (109.5 kg)	42.0 lb (19.1 kg)	21.1 %
Aug 8, 2007	199.0 lb (90.5 kg)	-25.0 lb (-11.4 kg)	-11.2 %
Jul 25, 2007	224.0 lb (101.8 kg)	12.0 lb (5.5 kg)	5.7 %
Jul 18, 2007	212.0 lb (96.4 kg)	37.0 lb (16.8 kg)	21.1 %
Jul 13, 2007	175.0 lb (79.5 kg)	-79.0 lb (-35.9 kg)	-31.1 %
Jun 26, 2007	254.0 lb (115.5 kg)	30.0 lb (13.6 kg)	13.4 %
Jun 15, 2007	224.0 lb (101.8 kg)	-17.0 lb (-7.7 kg)	-7.1 %
Jun 6, 2007	241.0 lb (109.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 8, 2007	241.0 lb (109.5 kg)	-231.0 lb (-105.0 kg)	-48.9 %
May 4, 2007	472.0 lb (214.5 kg)	45.0 lb (20.5 kg)	10.5 %
Apr 23, 2007	427.0 lb (194.1 kg)	40.0 lb (18.2 kg)	10.3 %
Mar 4, 2007	387.0 lb (175.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 1, 2007	387.0 lb (175.9 kg)	66.0 lb (30.0 kg)	20.6 %
Feb 22, 2007	321.0 lb (145.9 kg)

Show Full History (36 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	187.0 lb (85.0 kg)	Change:	234.0 lb (106.4 kg)
	Current:	421.0 lb (191.4 kg)	Percent Change:	125.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 14, 2009	421.0 lb (191.4 kg)	55.0 lb (25.0 kg)	15.0 %
Jul 1, 2009	366.0 lb (166.4 kg)	11.0 lb (5.0 kg)	3.1 %
Jan 23, 2009	355.0 lb (161.4 kg)	-11.0 lb (-5.0 kg)	-3.0 %
Nov 25, 2008	366.0 lb (166.4 kg)	21.0 lb (9.5 kg)	6.1 %
Sep 15, 2008	345.0 lb (156.8 kg)	65.0 lb (29.5 kg)	23.2 %

Show Full History (19 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	129.0 lb (58.6 kg)	Change:	38.0 lb (17.3 kg)
	Current:	167.0 lb (75.9 kg)	Percent Change:	29.5 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 5, 2008	Nov 21, 2009	Dec 7, 2008	Goal Has Expired
280.0 lb (127.3 kg)	167.0 lb (75.9 kg)	325.0 lb (147.7 kg)	158.0 lb (71.8 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Oct 14, 2009	167.0 lb (75.9 kg)	54.0 lb (24.5 kg)	47.8 %
Aug 10, 2009	113.0 lb (51.4 kg)	-28.0 lb (-12.7 kg)	-19.9 %
Jun 27, 2009	141.0 lb (64.1 kg)	14.0 lb (6.4 kg)	11.0 %
Oct 12, 2008	127.0 lb (57.7 kg)	-153.0 lb (-69.5 kg)	-54.6 %
Oct 5, 2008	280.0 lb (127.3 kg)	135.0 lb (61.4 kg)	93.1 %

Show Full History (11 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	202.0 lb (91.8 kg)	Change:	99.0 lb (45.0 kg)
	Current:	301.0 lb (136.8 kg)	Percent Change:	49.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Oct 14, 2009	301.0 lb (136.8 kg)	27.0 lb (12.3 kg)	9.9 %
Feb 27, 2008	274.0 lb (124.5 kg)	20.0 lb (9.1 kg)	7.9 %
Jul 25, 2007	254.0 lb (115.5 kg)	52.0 lb (23.6 kg)	25.7 %
Mar 2, 2007	202.0 lb (91.8 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	121.0 lb (55.0 kg)	Change:	96.0 lb (43.6 kg)
	Current:	217.0 lb (98.6 kg)	Percent Change:	79.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Aug 10, 2009	217.0 lb (98.6 kg)	130.0 lb (59.1 kg)	149.4 %
Mar 20, 2008	87.0 lb (39.5 kg)	26.0 lb (11.8 kg)	42.6 %
Feb 24, 2008	61.0 lb (27.7 kg)	-80.0 lb (-36.4 kg)	-56.7 %
Nov 8, 2007	141.0 lb (64.1 kg)	-130.0 lb (-59.1 kg)	-48.0 %
Oct 25, 2007	271.0 lb (123.2 kg)	135.0 lb (61.4 kg)	99.3 %

Show Full History (13 Entries)

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