Yesterday, 11:35pm

Hey thanks for checking in. I've been out of the mix for awhile. Hope to get back on track next week. Still looking strong brother.

Dec 28, 2009 5:00pm

wht up? makn small prgress, hbu? btw,sic avi!

Dec 28, 2009 1:17pm

Brother M, I am doing well man. GPA was 3.5.Looking to do better next semester. How is the new addition? I am going to another level of living a purpose filled life balanced with happiness!

Dec 25, 2009 11:27pm

Thanks bro means alot. And I could have not done it without the support of all of you on bb.com! Keep on doing your thing bro!

Dec 25, 2009 5:46pm

have a very merry Christmas enjoy the day live laugh and love

Dec 25, 2009 1:26pm

Hey bro, how are you doing? Looking good in your lastest progress pictures. Happy holidays!

Dec 24, 2009 10:05am

Good, wouldn't want to put ya to shame....lol. Kidding! The stats show your one max rep so it can look insane if you don't read it carefully on peeps profiles. Of course there are those who do bluff but really, who cares? It rest on their shoulders if someone kindly challenges them to prove it. ;-)

Dec 22, 2009 11:30pm

Yea man I think you are probably right with the 270 and the upper weight so far as a one-rep max and yea....I understood that before writing the blog. The problem lies in the weight of the 1RM....it doesn't add up to the other stats or pictures.

Dec 21, 2009 1:27pm

D, Tried to leave this on your blog, but it wouldn't let me! Question, if you can do 270 squats 15 times, wouldn't that mean that you can possiblely do a higher weight but with less reps? Like 315 perhaps 6 times! Just a question? I also think the stats that are giving a estimating your one rep max, that is if you your highest weight, (which most of us would air on the side of caution) only one rep! J J

Dec 21, 2009 10:50am

looking good bro! keep up the work, the progressive is evident, many blessings and keep at it! "Train Hard, Play Hard"

Dec 17, 2009 2:44pm

Going really well, thanks!

Dec 17, 2009 11:31am

yea man but you taller and rocking the bald head, that's hot these days...lol...So I figure I had to do the photo shot to contend with you guys. hahha

Dec 17, 2009 9:19am

Looking really good!

Dec 16, 2009 9:26pm

you man looking good, that's definition my BROTHA!!!!!!

Dec 15, 2009 1:37pm

Please read my blog on censorship and let bb.com know your thoughts on the subject! Thanks! Wendy

Dec 9, 2009 12:15pm

its goin ok. still grindin. you know me.

Dec 9, 2009 3:34am

For sure.

Dec 8, 2009 1:24pm

18 inch arms? Soneone's getting big.

Dec 8, 2009 3:33am

how's training? all is well here, get at me!

Dec 7, 2009 4:06am

Sent you a few text. You must have changed your number. Pissed my shoulder off again so I'm taking the gym real easy. Boys are good. Work is nuts and school is great. How are you? PM me your new number.