dnellis
"My goal is to get as big as I can without getting to carried away. Make any since?? Haha.. It's a activity I like.. But I don't take it to the extreme"
Progress Pictures
Apr 28, 2006
Mar 13, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
158.0 lb (71.8 kg) Change:
1.0 lb (0.5 kg)
Current:
159.0 lb (72.3 kg) Percent Change:
0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 3, 2009
159.0 lb (72.3 kg)
3.0 lb (1.4 kg)
1.9 %
Jun 13, 2009
156.0 lb (70.9 kg)
-4.0 lb (-1.8 kg)
-2.5 %
May 24, 2009
160.0 lb (72.7 kg)
1.5 lb (0.7 kg)
0.9 %
May 19, 2009
158.5 lb (72.0 kg)
-0.5 lb (-0.2 kg)
-0.3 %
May 12, 2009
159.0 lb (72.3 kg)
2.0 lb (0.9 kg)
1.3 %
May 10, 2009
157.0 lb (71.4 kg)
-5.0 lb (-2.3 kg)
-3.1 %
Mar 11, 2009
162.0 lb (73.6 kg)
1.5 lb (0.7 kg)
0.9 %
Feb 28, 2009
160.5 lb (73.0 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 16, 2009
160.5 lb (73.0 kg)
-1.5 lb (-0.7 kg)
-0.9 %
Jan 21, 2009
162.0 lb (73.6 kg)
2.0 lb (0.9 kg)
1.3 %
Dec 15, 2008
160.0 lb (72.7 kg)
2.0 lb (0.9 kg)
1.3 %
Dec 9, 2008
158.0 lb (71.8 kg)
Show Full History (12 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Feb 5, 2009
39.0" (99.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 15, 2008
15.5" (39.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 5, 2009
30.0" (76.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 9, 2008
5'6.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
258.0 lb (117.3 kg) Change:
62.0 lb (28.2 kg)
Current:
320.0 lb (145.5 kg) Percent Change:
24.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 4, 2009
320.0 lb (145.5 kg)
5.0 lb (2.3 kg)
1.6 %
Feb 28, 2009
315.0 lb (143.2 kg)
15.0 lb (6.8 kg)
5.0 %
Feb 16, 2009
300.0 lb (136.4 kg)
9.0 lb (4.1 kg)
3.1 %
Feb 2, 2009
291.0 lb (132.3 kg)
6.0 lb (2.7 kg)
2.1 %
Jan 21, 2009
285.0 lb (129.5 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 31, 2008
285.0 lb (129.5 kg)
20.0 lb (9.1 kg)
7.5 %
Dec 29, 2008
265.0 lb (120.5 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 23, 2008
265.0 lb (120.5 kg)
7.0 lb (3.2 kg)
2.7 %
Dec 9, 2008
258.0 lb (117.3 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
274.0 lb (124.5 kg) Change:
104.0 lb (47.3 kg)
Current:
378.0 lb (171.8 kg) Percent Change:
38.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jul 24, 2009
378.0 lb (171.8 kg)
33.0 lb (15.0 kg)
9.6 %
Jun 13, 2009
345.0 lb (156.8 kg)
71.0 lb (32.3 kg)
25.9 %
Dec 29, 2008
274.0 lb (124.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 13, 2009
405.0 lb (184.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
115.0 lb (52.3 kg) Change:
39.0 lb (17.7 kg)
Current:
154.0 lb (70.0 kg) Percent Change:
33.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Mar 11, 2009
154.0 lb (70.0 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Feb 4, 2009
156.0 lb (70.9 kg)
16.0 lb (7.3 kg)
11.4 %
Jan 16, 2009
140.0 lb (63.6 kg)
18.0 lb (8.2 kg)
14.8 %
Dec 29, 2008
122.0 lb (55.5 kg)
7.0 lb (3.2 kg)
6.1 %
Dec 9, 2008
115.0 lb (52.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
247.0 lb (112.3 kg) Change:
33.0 lb (15.0 kg)
Current:
280.0 lb (127.3 kg) Percent Change:
13.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
May 19, 2009
280.0 lb (127.3 kg)
33.0 lb (15.0 kg)
13.4 %
Jan 16, 2009
247.0 lb (112.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
