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Week 1 VS Week 2.5 Upper
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Membership Info
Member Since: Jan 1, 2008
BodyBlog Started: Jan 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 350
Forum Posts: 4
BodyBlog Entries: 13
Comments to Others: 22
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Apr 27, 2008 10:36am
Last Forum Post: Never
Last Photo Upload: Feb 10, 2008 4:32pm
Last Profile Update: Apr 25, 2008 1:48pm
Last Blog Post: Apr 25, 2008 1:09pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 0
dnapipin

"I want to hit 180 lbs by the June 21, baby!"

Personal Info And Background:
Real Name: Devin
Sex: Male
Age: 23
Location: Alberta, Canada
Occupation:
Personal Website:
Gym: World Health Club
Gym Location:
When I Started: Jan, 2008
How I Started: I've always wanted to improve my fitness levels and get more healthy, but one day, I finally decided to do something about it. I went to my local gym, got signed up, and have been trying ever since to make myself a little better
Why I Love It:
How I Stay Motivated: I think of what I could look like (obesity is something that members of my family struggle with) and that gives me enough motivation to keep trying
BB Accomplishments:
Forum Signature: "Do or do not; there is no try."
~Yoda
Last Updated: Jan 4, 2008 5:51pm

Progress Pictures
Jan 5, 2008 Feb 10, 2008
Week End 1  -  Let's Begin, Shall We?
219 lbs. Well, uhm... not much to say, other than "lets get that tankard (100% alcohol free :D) outta that poor man!  213.2 Lbs - the downward spiral continues! More definition in the arms, less jiggly in the tummy, more slender face; the waist is looking better and my legs are showing some serious changes.
Last Updated: Feb 10, 2008 4:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 25, 2008 10:19am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 1, 2008 6:24pm

Goals:
Main Goal: Lose Fat
Goal (Short): I want to hit 180 lbs by the June 21, baby!
Goal (Long): I want to hit 180 lbs, 14% body fat. I want to strenghten my wrists and abs (along with the rest of me) and I want to improve overall flexibilty for increased freedom of movement. And I want it all by summer solstice (June 21).
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 14%
Upcoming Contest:
Last Updated: Jan 7, 2008 9:18pm

BodyAnswers
dnapipin has answered 17 of 56 total questions.
View all 17 of dnapipin's BodyAnswers »

What is the best age to start lifting weights?
12
- Updated Jan 4, 2008 7:48pm

What mistakes did you make when you first started working out?
Trying too hard and expecting tonnes of results after only a short amount of time and not enough effort; thus making me frustrated and giving up on the whole thing.
- Updated Jan 4, 2008 7:48pm

What is the one tip you would give somebody who is just getting started?
Don't give up. You don't need to know everything about health and fitness to improve your health, and that, in the end, is what it's all about.
- Updated Jan 4, 2008 7:48pm

View all 17 of dnapipin's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 7, 2008 9:18pm

Videos of dnapipin
This Member has not entered any Videos yet.
Last Updated: Jan 7, 2008 9:18pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 7, 2008 9:18pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Apr 25, 2008 1:09pm

Well, I've been out of the picture for a bit, but just to let you guys know I'm still here.  I'm down to 205 now (8lbs less than feb).  I'm hoping to keep the weight loss coming.  Once I break the 200 barrier, I'll be lighter than I've been since I stopped growing vertically.

Stay happy!


Current Supplements:
GNC Mega Men Multi Vitamins
GNC Mega Men Multi Vitamins

Started: Jan 01, 2007
Reason: It's a great multi-vitamin that gives me all those things that I need that I may lack from...
GNC Whey ISO Burst
GNC Whey ISO Burst

Started: Jan 05, 2008
Reason: Gives me my protein boost for my muscles
Last Updated: Jan 6, 2008 11:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 11, 2008 12:36pm
Recent Threads:


Workout Program:
Note: Under Construction

Mon: Cardio - 40 min
Row Machine (lvl 3) - 5 min

Tues: Back and Chest Workouts
Abs

Wed: Cardio - 40 min
Row Machine (lvl 3) - 5 min

Thur: Legs

Fri: Cardio - 40 min
Row Machine (lvl 3) -...
Last Updated: Jan 19, 2008 5:37pm

Favorites
Hobbies:
  • Reading
  • Drawing / cartooning
Healthy Foods:
  • Strawberries
  • Oranges
  • Grapes
Cheat Foods:
  • Anything chocolate O.o
  • Rhubarb Torte
  • Fast food (burgers, fries, pizza)
Fitness Books:
  • Body for Life
Workout Music:
  • This Aint a Scene, It's an Arms Race
Last Updated: Jan 5, 2008 3:53pm

Friends (4)
AloneIStand
 

jjones65
 

qbngirl
I'd hit that
 

Ronald A. Strahan
No Quieres Chingar Conmigo Guey!
 

Last Updated: Apr 25, 2008 1:48pm

Visitor Comments (14)
[ Leave dnapipin a Comment ]
I'd hit that qbngirl [ View Profile ]
May 23, 2008 6:34pm
Hey dont see anything new... where are you???
jjones65 [ View Profile ]
Feb 25, 2008 6:35pm
Thought about you during cardio - I got 50 minutes in, and felt wonderful. Thanks for the inspiration.
jjones65 [ View Profile ]
Feb 18, 2008 3:58pm
You're looking great!! I'm back from the pits of the flu. Felt like a truck hit me, then backed over me again, but I'm good now. The flu does help you lose weight:)
I'd hit that qbngirl [ View Profile ]
Feb 17, 2008 2:03pm
Thanks for the comment! Like your moving profile picture thingy! =P keep up the good work!
OH YEAH BABY!!! 1ST PLACE :D nic902 [ View Profile ]
Feb 2, 2008 7:42pm
hey...thanks for commenting on my blog. i'm kinda a perfectionist, so thats why the whole vein thing gets to me...even though i dont think anyone else would ever notice :) LOL...i dont know how many girls would fall for that line...maybe only me ;)
Front Training Ruck Bammernhell [ View Profile ]
Feb 2, 2008 9:12am
Loved the Yoda quote. It is one of my favorites too!
cant remember exactly when this was. was over a ye phoenixr2 [ View Profile ]
Jan 27, 2008 3:53pm
keep it up man. consistency will prevail, just stick with it and you will see big results. good luck!
jjones65 [ View Profile ]
Jan 22, 2008 5:30am
Sunday on the elliptical I thought about your post and I went for 30 minutes. Your comments from this site came into mind and they kept me pushing to meet the 30 minutes. BTW, I did not feel like fixing egg whites for breakfast this am, so I ate a can of tuna and two pieces of toast for breakfast - 'do not try this at home' :) Thanks.
No Quieres Chingar Conmigo Guey! Ronald A. Strahan [ View Profile ]
Jan 14, 2008 10:59am
Over the cold, I'm down 5lbs since my 'hater' vLog. One more week of 'social obligations' and then back to the serious approach. How's your training going? -Savage
Richard2002 [ View Profile ]
Jan 12, 2008 8:50am
Good luck for u're goal and all the best for 2008
No Quieres Chingar Conmigo Guey! Ronald A. Strahan [ View Profile ]
Jan 10, 2008 8:09pm
Actually, I did not. Well, I had time, but elected to keep the old pic. It's my secret weapon in my battle past the pizza stand. Thanks for posting. -Savage
front view - 117.5kg - 27% BF bujj [ View Profile ]
Jan 7, 2008 8:59pm
hey man, thanks for visiting my page. you seem very determined and looking at your pic, you have great potential. whatever you do, don't give up. i got my eye on you dude!
No Quieres Chingar Conmigo Guey! Ronald A. Strahan [ View Profile ]
Jan 6, 2008 1:54pm
Thanks for the inspirational comment. It's possible for anyone, and sticking to it really is the key. 40lbs by summer is a very attainable goal. I'm going to add you as a freind so I can watch your transformation. -Savage
Squat @ World Gym Hoomgar [ View Profile ]
Jan 5, 2008 6:56pm
Welcome to the bb.com bodyspace bro. Best of success to you with all your goals!
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