dnac 
"Get Ready to Focus on Competing"
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To:
shavishiga
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From:
dnac
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Nov 24, 2009 3:56am
Congrats on the win!
Local boys can do it too!!!!!
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To:
dmitch
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From:
dnac
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Nov 24, 2009 3:49am
What's next for me?... Maybe a show next year. Still trying to improve.
Whats next for you?
-By the way, your conditioning is S-I-C-K! Great job man.
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To:
Oahu_Grown47
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From:
dnac
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Oct 1, 2009 12:50am
Hahahaha... Thank you.
It honestly does take a lot of effort and most of all is how much TIME it fricken takes you away from everything.
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To:
Oahu_Grown47
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From:
dnac
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Sep 28, 2009 1:08am
Hahahaha... I work right next store at Long's Drugs.
Actually, I'm not doing it. I'm planning on doing the 2010 Stringray Classic.
Are you going to compete?
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To:
Oahu_Grown47
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From:
dnac
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Sep 26, 2009 4:55am
Do you work at Kapolei GNC?...
You kinda look fimilar.
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To:
shavishiga
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From:
dnac
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Mar 31, 2009 7:28pm
Yeah, its probably better to focus on when I'm more prepared to compete and get up on stage... I've never had so much motitvation to compete before. I guess I got the bug.
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To:
shavishiga
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From:
dnac
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Mar 26, 2009 8:02pm
I was planning to do the paradise cup this year. But I want to add more size so depending on the next couple months I might just do the Stingrey Classic next year... I really don't want to go on stage and look sloppy. I just really wanna compete.
Do you have any advice you could give about what contest would be better to enter as a novice?
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To:
shavishiga
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From:
dnac
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Mar 25, 2009 3:30am
Thanks for all the motivation over the years... Good Luck this year.
Aloha
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To:
shavishiga
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From:
dnac
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Feb 20, 2008 7:33pm
Great work Mr.Shavis.
Great inspiration!
It's good to see the Hawaii guys getting the job done!
Good Luck this year.
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To:
Jswizzelsticks
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From:
dnac
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Feb 20, 2008 7:26pm
Yeah...
I wanna become a bodybuilder.
I just really want to compete locally.
Bodybuilding is getting 'Really' popular down here in Hawaii.
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To:
Jswizzelsticks
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From:
dnac
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Feb 19, 2008 3:02pm
Hey man... Thanks for comment.
Great work to you too.
I'm trying to get into the who Bodybuilding scene...
You've done a great job!
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To:
stevenpono
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From:
dnac
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Jan 11, 2008 12:22am
No, I don't know who that is...
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To:
stevenpono
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From:
dnac
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Mar 19, 2007 1:00am
The L-Glutamine was just in the pill from... So I never got to taste it. My friend takes one of the berry L-Glutamine and says it tastes alright.
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To:
designerbody808
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From:
dnac
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Jan 7, 2007 4:34am
I used to train with my brother and sometimes i would train with this guy name "Issac White." Where do you train at now? Hey were you at the Paradise Cup? I think i saw you there.
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To:
AlphaMaleLilJay
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From:
dnac
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Jan 6, 2007 3:34am
Keep up the good work man!!!
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To:
AlphaMaleLilJay
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From:
dnac
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Jan 6, 2007 3:34am
Hey thanks for the add. I signed-up for the site. Thanks.
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