dn590 
"weigh atleast 170 by the end of the year"
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| allieo2011 [ BodySpace ] |
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Do work on my lower half! ha
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| Alvaritus [ BodySpace ] |
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I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.
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| bbf247 [ BodySpace ] |
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within summer of 2009
i want to bench at least 195-210
etc.
and weigh atleast 160-180
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| Gainfreak [ BodySpace ] |
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More muscle and 9% BF
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| Nutmegpeach [ BodySpace ] |
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Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle and working on that cardiovascular fitness.
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