WhiteDiamonds 
"Lose Fat"
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To:
sweeth4796
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From:
WhiteDiamonds
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Dec 9, 2009 12:12pm
Awesome! way to go.
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To:
BuffedWildCat
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From:
WhiteDiamonds
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Jul 14, 2009 5:10pm
Your welcome. Glad to hear your dropping body fat % Ya, I been meaning to put up some photos myself. Just way busy right now. Keep up the good work, you look great!
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To:
sweeth4796
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From:
WhiteDiamonds
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Jul 14, 2009 5:04pm
Thanks for the tips. This is what I have been struggling for a while now. I too have to avoid situations like parties in order to stay on track. But your right it's very hard, if I get around all that stuff... I totally cave. I guess will need to focus on other things in life I enjoy, and remember what I'm working for. Thanks again.
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To:
sweeth4796
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From:
WhiteDiamonds
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Jul 14, 2009 10:28am
Caught a glimpse of your progress photos, great job! Keep it up. What kind of suggestions can you offer for for staying on track? Personally, weekends are difficult for me.
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To:
BuffedWildCat
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From:
WhiteDiamonds
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Jul 12, 2009 2:09pm
Progress pics look good. Awesome job! I think your body fat %. is lower to me.
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To:
ImFocusedMan
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From:
WhiteDiamonds
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Nov 26, 2008 8:02am
Yes, just haven't got around to putting them up. Like your photo, arms look awesome!
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