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dmoneyellis
"Proportional and Shredded for Competitions"

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Progress Pictures


Oldest Newest
Jun 4, 2008  
3 1/2 weeks out of first competition(165 & und
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 5.0 lb (2.3 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 11, 2009 165.0 lb (75.0 kg) -10.0 lb (-4.5 kg) -5.7 %
Jan 9, 2009 175.0 lb (79.5 kg) 15.0 lb (6.8 kg) 9.4 %
Jun 4, 2008 160.0 lb (72.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 1.5 %
Current: 8.5 % Percent Change: 21.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 9, 2009 8.5 % 1.5 % 21.4 %
Jun 4, 2008 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 4, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 4, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 4, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 4, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 4, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 4, 2008 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 9, 2009 5'7.0" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Jun 4, 2008 5'7.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 12.0 lb (5.5 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 9, 2009 332.0 lb (150.9 kg) 12.0 lb (5.5 kg) 3.8 %
Jun 4, 2008 320.0 lb (145.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 22.0 lb (10.0 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 6.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 9, 2009 366.0 lb (166.4 kg) 22.0 lb (10.0 kg) 6.4 %
Jun 4, 2008 344.0 lb (156.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: -35.0 lb (-15.9 kg)
Current: 131.0 lb (59.5 kg) Percent Change: -21.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 9, 2009 131.0 lb (59.5 kg) -35.0 lb (-15.9 kg) -21.1 %
Jun 4, 2008 166.0 lb (75.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 4, 2008 215.0 lb (97.7 kg)


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