bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

dmitchellrph
"Challenge myself to look fit even though I'm a C-5 quadriplegic from a bad fall."

View dmitchellrph's:
Profile
BodyBlog (2)
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact dmitchellrph:
Send Private Message
Report dmitchellrph Report dmitchellrph
Leave Comment for dmitchellrph Leave Comment


Progress Pictures


Oldest Newest
Oct 22, 2009 Oct 22, 2009
Starting point- double biceps Starting point- front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: -9.0 lb (-4.1 kg)
Current: 199.0 lb (90.5 kg) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Oct 10, 2009 Dec 18, 2009 Dec 31, 2009 13 Days  
  208.0 lb (94.5 kg) 199.0 lb (90.5 kg) 190.0 lb (86.4 kg) 9.0 lb (4.1 kg)  

This member must lose 0.69 lb (0.31 kg) per day to achieve their goal.
This Member must lose 4.85 lb (2.20 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 20, 2009 199.0 lb (90.5 kg) 1.0 lb (0.5 kg) 0.5 %
Nov 4, 2009 198.0 lb (90.0 kg) -2.0 lb (-0.9 kg) -1.0 %
Oct 25, 2009 200.0 lb (90.9 kg) -2.0 lb (-0.9 kg) -1.0 %
Oct 22, 2009 202.0 lb (91.8 kg) -6.0 lb (-2.7 kg) -2.9 %
Oct 10, 2009 208.0 lb (94.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 20, 2009 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 20, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 20, 2009 46.0" (116.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -5.0" (-12.7 cm)
Current: 39.0" (99.1 cm) Percent Change: -11.4 %

  Start Current Goal Remaining  
  Oct 10, 2009 Dec 18, 2009 Dec 31, 2009 13 Days  
  44.0" (111.8 cm) 39.0" (99.1 cm) 40.0" (101.6 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Nov 20, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 4, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2009 39.0" (99.1 cm) -3.0" (-7.6 cm) -7.1 %
Oct 22, 2009 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Oct 10, 2009 44.0" (111.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 20, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 4, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 22, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 10, 2009 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 4, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 22, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 10, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Newsletter