Member Since: Oct 4, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 22
Overall: 150
Forum Posts: 5 BodyBlog Entries: 2 Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 20, 2009 7:44pmLast Forum Post : Oct 25, 2009 2:57pmLast Photo Upload : Oct 22, 2009 3:57pmLast Profile Update: Nov 20, 2009 7:42pmLast Blog Post : Oct 27, 2009 8:02pm
dmitchellrph
Overall Goal: Challenge myself to look fit even though I'm a C-5 quadriplegic from a bad fall.
Fit Status:
No will power lately, not feeling well,, and 99 problems, but a ...
Real Name:
Sex: Male
Age: 42
Location: Pennsylvania, United States
Occupation: Retired pharmacist
Personal Website:
Primary Gym:
Home Gym
College:
High School:
When I Started: Jan, 1989
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Damitched1
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Challenge myself to look fit even though I'm a C-5 quadriplegic from a bad fall.
Goal (Long): Eight years ago, at age 36, I suffered a spinal cord injury. I was in great shape back then, but my body has changed due to inactivity. I want to get my body back to where it was, then really push myself to see how far I can go. I expect to lose 30 pounds within 6 months, then train as hard as my condition permits to look as muscular as possible till the day I die.
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 12%
Upcoming Contest:
dmitchellrph has answered 14 of 67 total questions.
View all 14 of dmitchellrph's BodyAnswers »
What celebrity body would you most like to have? Why?
Mario Lopez, because he has had a fit body for as long as he has been in the public eye all for personal reasons, not for a contest.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I'm going with wheelchair bodybuilding here so it's Colt Wynn. He has an amazing physique despite being paralyzed from the waist down.
Do you sometimes use fat burning supplements?
Which fat burner is your favorite?
View all 14 of dmitchellrph's BodyAnswers »
This Member has not entered any Videos yet.
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Category: Training on Oct 27, 2009 8:02pm
Check this out...
Started: Oct 07, 2009
Reason: Fat burning
Worldwide Sports Nutrition Pure Protein- 100% Whey powder 2lb
Started: Oct 10, 2009
Reason: Muscle repair/growth
Started: Oct 19, 2009
Reason: Good nutrition/ protein source
Review: It works better than I thought. This is my favorite so far. I've tried about 4 others and...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Damitched1
Number Of Posts: 5 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 20, 2009 7:22pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave dmitchellrph a Comment
PatrickLogger [ View Profile ] Oct 28, 2009 4:13pm
ty, I'm on a lap top now. when I get my pc back, I'll write back.
Captain Ahab [ View Profile ] Oct 25, 2009 11:19am
I just stopped by to wish you success as you work towards your fitness goal. I believe that with your determination and desire you will be both amazed and happy with what can and will happen. I look forward to watching your progress. Stay strong, focused and dedicated.
bigal30549 [ View Profile ] Oct 22, 2009 7:18pm
Just stay strong and you will get to where you want to be. Tough times will come but push through them.
