dmitch 
"2nd place at Musclemania World in Las Vegas. What a way to start my professional bodybuilding career. Thanks to everyone for the support, advice and motivation. Now it's time to enjoy normal food for a while...milk is delicious!
www.Fitnessamerica"
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May 14, 2007
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Nov 21, 2009
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Same from the side
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May 14, 2007
Same from the side
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May 14, 2007
Back in April after a chest workout.
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Dec 22, 2007
12 weeks out. 11% body. I have alot of work to do.
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Dec 22, 2007
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Dec 22, 2007
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Dec 26, 2007
A better lat spread after some practice. Still needs work though
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Dec 28, 2007
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Dec 31, 2007
The last pose of the year!
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Feb 15, 2008
Measured at 3.8%Bodyfat although I feel it's around 6 or 7.
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Feb 15, 2008
I think it's coming along.
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Feb 15, 2008
Still need to work on my front lat spread.
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Mar 7, 2008
4 Weeks out
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Mar 7, 2008
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Mar 7, 2008
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Apr 5, 2008
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Apr 5, 2008
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Apr 19, 2008
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Apr 19, 2008
Taken after the pre-judging and right before a juicy 12 ounce steak at the NPC Southern USA Bodybuilding Championships
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Jun 11, 2008
7 weeks out.
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Jun 11, 2008
Been working on those hamstrings and calves. Still need more lower back definition.
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Jul 22, 2008
11 days out. First progress pics I've taken in a while. I was worried about my conditioning.
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Jul 22, 2008
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Jul 22, 2008
Still need to work on the lower back...too late now!
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Jul 22, 2008
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Jul 22, 2008
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Jul 22, 2008
Getting lean and my abs are coming in nice...still not doing abs though!
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Jul 29, 2008
4 days out and feeling good.
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Aug 2, 2008
Taken right after the competition and before my pizza!
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Aug 2, 2008
Last pic...time to eat!!!
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Oct 19, 2008
First picture taken since August!
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Oct 19, 2008
Lower back looking better since I started deadlifting
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Oct 19, 2008
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Oct 19, 2008
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Oct 19, 2008
I like this pose
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Oct 19, 2008
I usually use my left side for my side tri but the lighting prevented it.
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Oct 19, 2008
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May 12, 2009
First progress photo taken in a while
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May 12, 2009
Have a month to tighten up!
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May 19, 2009
ONE MONTH OUT!
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Sep 29, 2009
Four weeks out
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Sep 29, 2009
Slight improvement in biceps, shoulders, lower back and hamstrings.
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Sep 29, 2009
Getting better at my worst pose!
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Sep 29, 2009
Still needs work
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Sep 29, 2009
Pose for my routine
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Nov 1, 2009
3 weeks out
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Nov 1, 2009
3 weeks out
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Nov 1, 2009
3 weeks out
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Nov 1, 2009
3 weeks out
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Nov 1, 2009
3 weeks out
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Nov 21, 2009
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Nov 21, 2009
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Nov 21, 2009
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Nov 21, 2009
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Nov 21, 2009
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Nov 21, 2009
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