dmitch
"2nd place at Musclemania World in Las Vegas. What a way to start my professional bodybuilding career. Thanks to everyone for the support, advice and motivation. Now it's time to enjoy normal food for a while...milk is delicious!
www.Fitnessamerica"
Progress Pictures
May 14, 2007
Nov 21, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
211.0 lb (95.9 kg) Change:
-8.0 lb (-3.6 kg)
Current:
203.0 lb (92.3 kg) Percent Change:
-3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 18, 2009
203.0 lb (92.3 kg)
-9.0 lb (-4.1 kg)
-4.2 %
Aug 11, 2009
212.0 lb (96.4 kg)
14.0 lb (6.4 kg)
7.1 %
Jun 12, 2009
198.0 lb (90.0 kg)
-14.0 lb (-6.4 kg)
-6.6 %
Apr 20, 2009
212.0 lb (96.4 kg)
17.0 lb (7.7 kg)
8.7 %
Nov 19, 2008
195.0 lb (88.6 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Oct 24, 2008
198.0 lb (90.0 kg)
-7.0 lb (-3.2 kg)
-3.4 %
Sep 4, 2008
205.0 lb (93.2 kg)
7.0 lb (3.2 kg)
3.5 %
Aug 26, 2008
198.0 lb (90.0 kg)
3.0 lb (1.4 kg)
1.5 %
Aug 1, 2008
195.0 lb (88.6 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jul 22, 2008
197.0 lb (89.5 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jul 9, 2008
199.0 lb (90.5 kg)
6.0 lb (2.7 kg)
3.1 %
Apr 18, 2008
193.0 lb (87.7 kg)
2.0 lb (0.9 kg)
1.0 %
Apr 4, 2008
191.0 lb (86.8 kg)
-10.0 lb (-4.5 kg)
-5.0 %
Feb 15, 2008
201.0 lb (91.4 kg)
-10.0 lb (-4.5 kg)
-4.7 %
Dec 21, 2007
211.0 lb (95.9 kg)
Show Full History (15 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.2 % Change:
-7.8 %
Current:
3.4 % Percent Change:
-69.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 18, 2009
3.4 %
-1.4 %
-29.2 %
Aug 11, 2009
4.8 %
1.2 %
33.3 %
Jun 12, 2009
3.6 %
-3.2 %
-47.1 %
Apr 20, 2009
6.8 %
4.0 %
144.6 %
Nov 19, 2008
2.8 %
-1.0 %
-26.8 %
Sep 4, 2008
3.8 %
0.5 %
15.2 %
Aug 26, 2008
3.3 %
0.5 %
17.9 %
Jul 22, 2008
2.8 %
-0.5 %
-15.2 %
Jul 9, 2008
3.3 %
0.0 %
0.0 %
Apr 4, 2008
3.3 %
-0.5 %
-13.2 %
Feb 15, 2008
3.8 %
-7.4 %
-66.1 %
Dec 21, 2007
11.2 %
Show Full History (12 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
19.0" (48.3 cm) Change:
-0.3" (-0.6 cm)
Current:
18.8" (47.6 cm) Percent Change:
-1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 18, 2009
18.8" (47.6 cm)
-0.3" (-0.6 cm)
-1.3 %
Aug 11, 2009
19.0" (48.3 cm)
0.5" (1.3 cm)
2.7 %
Jun 12, 2009
18.5" (47.0 cm)
-0.3" (-0.6 cm)
-1.3 %
Nov 19, 2008
18.8" (47.6 cm)
-0.3" (-0.6 cm)
-1.3 %
Sep 4, 2008
19.0" (48.3 cm)
0.0" (0.0 cm)
0.0 %
Aug 26, 2008
19.0" (48.3 cm)
0.0" (0.0 cm)
0.0 %
Aug 1, 2008
19.0" (48.3 cm)
0.0" (0.0 cm)
0.0 %
Jul 22, 2008
19.0" (48.3 cm)
0.0" (0.0 cm)
0.0 %
Jul 9, 2008
19.0" (48.3 cm)
0.0" (0.0 cm)
0.0 %
Apr 18, 2008
19.0" (48.3 cm)
0.0" (0.0 cm)
0.0 %
Feb 15, 2008
19.0" (48.3 cm)
Show Full History (11 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
-2.5" (-6.4 cm)
Current:
28.5" (72.4 cm) Percent Change:
-8.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 18, 2009
28.5" (72.4 cm)
-1.5" (-3.8 cm)
-5.0 %
Aug 11, 2009
30.0" (76.2 cm)
1.3" (3.2 cm)
4.3 %
Jun 12, 2009
28.8" (73.0 cm)
-0.3" (-0.6 cm)
-0.9 %
Nov 19, 2008
29.0" (73.7 cm)
-1.0" (-2.5 cm)
-3.3 %
Sep 4, 2008
30.0" (76.2 cm)
1.0" (2.5 cm)
3.4 %
Aug 26, 2008
29.0" (73.7 cm)
0.0" (0.0 cm)
0.0 %
Aug 1, 2008
29.0" (73.7 cm)
0.0" (0.0 cm)
0.0 %
Jul 22, 2008
29.0" (73.7 cm)
0.0" (0.0 cm)
0.0 %
Jul 9, 2008
29.0" (73.7 cm)
0.0" (0.0 cm)
0.0 %
Apr 18, 2008
29.0" (73.7 cm)
0.0" (0.0 cm)
0.0 %
Apr 4, 2008
29.0" (73.7 cm)
-1.0" (-2.5 cm)
-3.3 %
Feb 15, 2008
30.0" (76.2 cm)
-1.0" (-2.5 cm)
-3.2 %
Dec 22, 2007
31.0" (78.7 cm)
Show Full History (13 Entries)
Click The Chart For Larger Version
Current Progress
Start:
29.0" (73.7 cm) Change:
-1.5" (-3.8 cm)
Current:
27.5" (69.9 cm) Percent Change:
-5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 18, 2009
27.5" (69.9 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2009
27.5" (69.9 cm)
0.5" (1.3 cm)
1.9 %
Jun 12, 2009
27.0" (68.6 cm)
0.5" (1.3 cm)
1.9 %
Nov 19, 2008
26.5" (67.3 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2008
26.5" (67.3 cm)
0.5" (1.3 cm)
1.9 %
Aug 26, 2008
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 1, 2008
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 22, 2008
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 9, 2008
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Apr 18, 2008
26.0" (66.0 cm)
-3.0" (-7.6 cm)
-10.3 %
Feb 15, 2008
29.0" (73.7 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.5" (1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 18, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2009
16.5" (41.9 cm)
0.3" (0.6 cm)
1.5 %
Jun 12, 2009
16.3" (41.3 cm)
0.3" (0.6 cm)
1.6 %
Nov 19, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 26, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 1, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Jul 22, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Jul 9, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Apr 18, 2008
16.0" (40.6 cm)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
0.5" (1.3 cm)
Current:
14.5" (36.8 cm) Percent Change:
3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Nov 18, 2009
14.5" (36.8 cm)
-0.3" (-0.6 cm)
-1.7 %
Aug 11, 2009
14.8" (37.5 cm)
0.8" (1.9 cm)
5.4 %
Jun 12, 2009
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2008
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 26, 2008
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 1, 2008
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Jul 22, 2008
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Jul 9, 2008
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Apr 18, 2008
14.0" (35.6 cm)
Show Full History (9 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
16.5" (41.9 cm) Change:
-0.8" (-1.9 cm)
Current:
15.8" (40.0 cm) Percent Change:
-4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 18, 2009
15.8" (40.0 cm)
-0.3" (-0.6 cm)
-1.6 %
Aug 11, 2009
16.0" (40.6 cm)
-0.5" (-1.3 cm)
-3.0 %
Jun 12, 2009
16.5" (41.9 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 18, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 11, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 12, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 20, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 19, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 24, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 4, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 26, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 1, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 22, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 9, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 18, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 4, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 15, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 21, 2007
6'0.0" (1.8 m)
Show Full History (15 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
