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Membership Info
Member Since: Apr 9, 2007
BodyBlog Started: Apr 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 3,751
Forum Posts: 16
BodyBlog Entries: 11
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Sep 18, 2009 12:14pm
Last Forum Post: Never
Last Photo Upload: May 16, 2007 3:52pm
Last Profile Update: Jul 10, 2009 12:04am
Last Blog Post: Jan 20, 2008 1:58pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 97
Stalking (?) : 6
Inspiring (?) : 0

dmink

Overall Goal:  Stay lean and get big...NATURALLY!!

Fit Status:  dmink has not entered a Fit Status.  Ask dmink for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
DUSTY
Sex:
Female
Age:
34
Location:
Bend, Oregon, United States
Occupation:
full time student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2004
How I Started:
Mom is a champion natural bodybuilder. Being blessed with good genetics and finding myself battling weight in my late twenties, I decided to go for it. I had lifted hard in high school and remembered loving it, I figured what better way to get in shape and stay there. Once I competed for the first time-I was hooked.
Why I Love It:
It feels good to push weight. The endorphins alone are worth it, good for you, and they're free. Being the only girl in the gym who can rock full sets of free pull ups feels pretty good. And looking good just can't be beat.
How I Stay Motivated:
I keep my last trophy in the kitchen to keep me on track when I am near melt down. Looking at pics and posing daily is also key.
BB Accomplishments:
Oregon Ironman 2005-4rth place Novice Middleweight Vancouver Natural 2007- 2nd place Novice Heavyweight Oregon Ironman 2007-2nd place Novice Lightweight
Forum Signature:
Dusty Nothing Ventured, Nothing Gained.
Last Updated: Jan 7, 2008 3:29pm

What dmink Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 8, 2008 10:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 8, 2008 10:29pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Stay lean and get big...NATURALLY!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
2008 High Desert Classic
Last Updated: Jan 21, 2008 7:11pm

Members That Inspire dmink:
dmink does not have inspirational members yet.

BodyAnswers
dmink has answered 0 of 67 total questions.
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Contest History:
Mar 31, 2007:
NPC 2007 NPC Vancouver Natural - Placing: 2
Apr 16, 2005:
NPC 2005 Oregon Ironman Bodybuilding - Placing: 4
Last Updated: Apr 9, 2007 10:04am

Videos of dmink
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2007 10:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2007 10:04am

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Jan 20, 2008 1:58pm

As the time for the diet approaches, I always find myself poised to start the process a little early. Upon review of the west coast contest schedule for the spring it occurred to me that I did not want to make the 5 week stretch between the first show and the next two that I was planning. I...


Current Supplements:
Myogenix Myo-Whey Deluxe, 2 Lbs., Smooth Chocolate
Started: Jan 01, 2006
Reason: I live on this whey!! It's the best protein powder for flavor, low carb ratio and mixability I...
Product Not Found

Started: Jan 01, 2007
Reason: Not a great bar for contest diet time (unless in case of emergencies), but off-season they...
Last Updated: Apr 11, 2007 9:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 18, 2009 12:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Surfing
  • Golf
  • Fishing
Magazines:
  • Ironman
Healthy Foods:
  • sugar snap peas
  • yams w cinnamon and splenda
  • soya granules
Cheat Foods:
  • chocolate souffle (egg whites!!)
Fitness Books:
  • Body Flex by Anja Langer
  • The New Encyclopedia of Modern Bodybuilding by Schwarzenegger and Bill Dobbins
  • Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
Workout Music:
  • Hard and Heavy
Last Updated: Apr 12, 2007 8:46pm

Friends (103)









Last Updated: Jul 10, 2009 12:04am

Visitor Comments (36)
[ Leave dmink a Comment ]
LAW3 [ View Profile ]
Jun 16, 2009 11:04pm
Thanks, i appreciate the friend add. Best wishes to you in accomplishing all your health and fitness goals. Enjoy the rest of your week.
Abs Pitbullcavegirl [ View Profile ]
May 19, 2009 4:39am
Thank you for adding me. Wishing you a great season for 2009. Have a great week.
Left Bicep krgore [ View Profile ]
May 19, 2009 3:43am
Thanks for the add! Nice to have you as a Bodyspace friend!
Pre contest photo shoot KVNJames [ View Profile ]
Mar 23, 2008 10:17am
Good luck with your up coming show!! You should do great!! Have you ever wanted to come to Washington to compete?? We would love to have you here in August!!
Brick kryptonite1965 [ View Profile ]
Mar 22, 2008 7:46pm
You look great. Hey to risk a shameless self promotion since your in Bend stop by Java Crew the next time you go through Redmond. You'll find a great selection of sugar free low cal options. Not in Bend yet. :)
Upload your profile picture! sches [ View Profile ]
Jan 23, 2008 5:37am
Looking Awesome Dusty...Love your Vancouver back pic....KEEP AT IT!!!
me bi19tri [ View Profile ]
Jan 20, 2008 11:56pm
Thanks! I dont right now though!
6Pack99 [ View Profile ]
Jan 16, 2008 12:21pm
Hi Dusty! How ya doin today? :-)
me bi19tri [ View Profile ]
Jan 5, 2008 11:46pm
You look great!
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Jan 5, 2008 12:37am
Your pics are incredible. And you certainly seem to have the passion required! Good job
bozboy_2002 [ View Profile ]
Jan 3, 2008 11:15pm
Thanks for the add! I'm originally from OR so thought it'd be cool to add you!!! Hope the holidays treated you well.... Jeremy
Pre contest photo shoot KVNJames [ View Profile ]
Dec 23, 2007 10:19am
Just stopped by to wish you a Merry Christmas, I will see you in Vancouver!! Good luck.
All Natural GVMuscle [ View Profile ]
Dec 4, 2007 11:45am
great body!
Upload your profile picture! rickjohnson11 [ View Profile ]
Nov 14, 2007 10:03am
Looking great. I'm sure I will see you in some upcoming Oregon contests soon.
deluxe185 [ View Profile ]
Aug 18, 2007 6:40pm
Hows training in Oregon... i spent some time in Eugene
!FLEXYCHEF! [ View Profile ]
Aug 6, 2007 4:30pm
you look amazing keep it up yes
maxi4 [ View Profile ]
Jul 6, 2007 9:32pm
Please check my website I just started my website and I cannot wait to get a feedback. Please let me know how you like it. I appreciate it. www.elnab.eu or www.elitenaturalbody.com Thanks and God bless you!
Pre contest photo shoot KVNJames [ View Profile ]
Jul 2, 2007 11:21am
Very beautiful! Great photos. How is your training coming along??
bodyauditor [ View Profile ]
Jun 21, 2007 8:37pm
Hey There D, How goes the getting big naturally?
At Global Fitness Captain Ahab [ View Profile ]
Jun 20, 2007 6:29pm
Very nice work. You have made some impressive changes to your body and should be proud. Something about you Oregon ladies and being in great shape. Take care.
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