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Membership Info

Member Since: Dec 31, 2008
BodyBlog Started: Jan 2, 2009
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 23
Overall: 736

Forum Posts: 43
BodyBlog Entries: 0
Comments to Others: 24

Forum Rep (?) : dmetoyer 10

Activity

Last Visit: Today, 10:35am
Last Forum Post: Never
Last Photo Upload: Nov 22, 2009 4:03pm
Last Profile Update: Nov 23, 2009 2:11am
Last Blog Post: Jan 2, 2009 1:58am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 11

Stalking (?) : 1

Inspiring (?) : 0

dmetoyer

Overall Goal: I want to gain muscle size & definition in my back & legs.

Fit Status: Working grave hours & not getting enough rest is the main challenge. Diet schedule is tricky with shifting sleep patterns.

Motivation Level: 7/10

Sep 9, 2009 11:47 pm History

Sep 9, 2009 11:49 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	32
Location:	California, United States
Occupation:	Mechanical Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2007
How I Started:	Lifting education began during H.S P.E. class. I have been serious on/off since 18 years old.
Why I Love It:	It improves all aspects of your life including hobbies you already enjoy.
How I Stay Motivated:	Progress pictures, diet change-ups, exercise routine changes,
BB Accomplishments:	I hae been rehabilitating a lower back injury that caused a slow weight gain over 4 year period. With diet & strict exercise I was able to bring my weight & fitness back into a healthy range.
Forum Signature:
Last Updated: Sep 9, 2009 11:54pm

What dmetoyer Is Up To:

Nov 22, 2009

dmetoyer uploaded 3 new Photo Gallery Pictures

- 4:03 pm - Comment

Oct 24, 2009

dmetoyer uploaded 4 new Photo Gallery Pictures

- 6:16 am - Comment

Oct 20, 2009

dmetoyer uploaded a new Photo Gallery Picture

- 11:39 pm - Comment

See Last 16 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	33" (83.82 cm)
Weight:	198 lb (90.0 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:	46" (116.84 cm)	Forearms:
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 9, 2009 11:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	454 lb (206.4 kg)	Bicep Curl:	181 lb (82.3 kg)
Squat:	584 lb (265.5 kg)	Barbell Rows:	325 lb (147.7 kg)
Deadlift:	421 lb (191.4 kg)	Overhead Press:	325 lb (147.7 kg)
Last Updated: Sep 9, 2009 11:41pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to gain muscle size & definition in my back & legs.
Goal (Long):	I would like to gain as much size & definition as achieveable while staying below 200lbs. I would also like to inprove my midsection to an elite level.
Weight Goal:
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Sep 9, 2009 11:53pm

Members That Inspire dmetoyer:
dmetoyer does not have inspirational members yet.

BodyAnswers

dmetoyer has answered 5 of 67 total questions.
View all 5 of dmetoyer's BodyAnswers »

What do you do before your workout to get motivated and energized?

I like to listen to metal music like "Lamb of God" Mudvayne ect. to get the blood pumping. I also try to scrutinize my weak points & set a strategy to target those during each workout of that body par...more

- Updated Nov 22, 2009 3:24am

How has bodybuilding and fitness helped and/or changed your family life?

It has kept more active in keeping up with my daughters energy level. It makes people around you more health focused (since they see your progress)

- Updated Sep 10, 2009 11:08pm

Are you a parent?

Yes

How has bodybuilding and fitness helped you to be a better parent?

(No Answer)

- Updated Sep 10, 2009 11:08pm

View all 5 of dmetoyer's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 9, 2009 11:53pm

Videos of dmetoyer
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2009 11:53pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 9, 2009 11:53pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 2, 2009 1:58am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Harleymuscle

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 9, 2009 11:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	43 View All Posts
Posts Per Day:	0.13
Last Activity:	Oct 20, 2009 9:41am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Workout Music:	Mudvayne Metallica Metallica View All 4 Workout Music »
Last Updated: Sep 10, 2009 12:00am

Friends (12)

JamieEason	TheGymBunny	Nutmegpeach
RELIZ	scorpio1028	amaral5
Mikiko	jasoncpowell	DonnieJvilleNC

Show All Friends (12) »

Last Updated: Nov 23, 2009 2:11am

Visitor Comments (6)
[ Leave dmetoyer a Comment ]
	Mikiko [ View Profile ] Nov 25, 2009 8:19am Hi there! I definitley eat to live, but there is no reason why you can't enjoy your meals--i certainly do! Check out my recipies in my photos section. I like to use fresh and dried herbs and spices to season my food. I think if God put it on this earth, why not enjoy it?!
	TheGymBunny [ View Profile ] Nov 24, 2009 1:04am I try, and you're welcome. This website is so great-full of so many nice people it's easy to remain positive. Have an awesome week OK? TTYS
	TheGymBunny [ View Profile ] Nov 23, 2009 4:37pm That is great! I always get really excited when I'm on a new food/exercise routine, I like seeing changes and trying new things. I wish you the best of luck and plenty of progress :) Enjoy your night.
	TheGymBunny [ View Profile ] Nov 23, 2009 3:19am Hi, thank you for asking, training is going great! How are you doing?
	MikeEsp_Fit [ View Profile ] Nov 22, 2009 10:48pm Oh yeah. I'm coming for you man. Never give up, never surrender.
	MikeEsp_Fit [ View Profile ] Nov 22, 2009 11:44am well, not quite as good as they're treating you I guess. But close. I've been doing the Max OT workout, maybe that'll help me catch up to you a little bit.

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