Member Since: May 11, 2009
BodyBlog Started: Jul 29, 2009
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 362
Forum Posts: 27
BodyBlog Entries: 12
Comments to Others: 15
Forum Rep (? ) :
Last Visit: Dec 25, 2009 10:17pm
Last Forum Post: Never
Last Photo Upload : Dec 13, 2009 11:41am
Last Profile Update: Dec 15, 2009 11:16am
Last Blog Post : Dec 1, 2009 8:45am
dmcduffie06
Overall Goal: dmcduffie06 has not set an Overall Goal
Fit Status:
Took third in the tournament. Had a great time. Time to get back to losing this fat.
Real Name:
Derek
Sex:
Male
Age:
29
Location:
Florissant, Missouri, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
A friend of mine needed a workout partner.
Why I Love It:
Makes me feel good and when I see the results of the hard work, it makes me feel even better.
How I Stay Motivated:
Seeing the results.
BB Accomplishments:
Forum Signature:
Rico
Jul 1, 2009
Aug 13, 2009
This was taken week 4 of 12. I am 265 lbs. and about 24% bodyfat. That needs to change.
i suck at squats
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
dmcduffie06 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 1, 2009 8:45am
Well i woke up Monday with a red,swollen,watery eye. Didnt make it to the gym. Went to the doctor and was told i have a pretty bad eye infection. No lifting this week due to the strain. EVERYTIME I get into a rythem...something always happens...pisses me off. Oh well guess i have to...
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User Title:
Number Of Posts:
27 View All Posts
Posts Per Day:
0.12
Last Activity:
Dec 24, 2009 6:13am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Softball
Bowling
Working out
Supplements:
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