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Membership Info

Member Since: May 11, 2009
BodyBlog Started: Jul 29, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 280

Forum Posts: 4
BodyBlog Entries: 7
Comments to Others: 15

Forum Rep (?) : dmcduffie06 10

Activity

Last Visit: Today, 12:57pm
Last Forum Post: Never
Last Photo Upload: Jul 16, 2009 2:53pm
Last Profile Update: Oct 23, 2009 10:49am
Last Blog Post: Today, 9:44am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 22

Stalking (?) : 1

Inspiring (?) : 0

dmcduffie06

Overall Goal: dmcduffie06 has not set an Overall Goal

Fit Status: Took third in the tournament. Had a great time. Time to get back to losing this fat.

Motivation Level: 10/10

Sep 28, 2009 8:51 am History

Personal Info And Background:

Real Name:	Derek
Sex:	Male
Age:	29
Location:	Florissant, Missouri, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2009
How I Started:	A friend of mine needed a workout partner.
Why I Love It:	Makes me feel good and when I see the results of the hard work, it makes me feel even better.
How I Stay Motivated:	Seeing the results.
BB Accomplishments:
Forum Signature:	Rico
Last Updated: Jul 14, 2009 10:21am

What dmcduffie06 Is Up To:

Nov 10, 2009

dmcduffie06 created a new blog entry, "Day 2"

- 9:44 am - Comment

Nov 9, 2009

dmcduffie06 created a new blog entry, "First Day Back"

- 6:51 am - Comment

dmcduffie06 created a new blog entry, "First Day Back"

- 6:09 am - Comment

See Last 29 Feed Items

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Progress Pictures:
Jul 1, 2009	Aug 13, 2009

This was taken week 4 of 12. I am 265 lbs. and about 24% bodyfat. That needs to change.	i suck at squats
View All 6 Progress Pictures »
Last Updated: Aug 24, 2009 10:34am

Body Stats:
Click The Chart For Larger Version
Height:	6'6.0" (1.98 m)	Waist:	43" (109.22 cm)
Weight:	259 lb (117.7 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:
Chest:	46.25" (117.48 cm)	Forearms:	13" (33.02 cm)
Arms:	13.5" (34.29 cm)	Shoulders:
Hips:	45" (114.30 cm)	Neck:	16" (40.64 cm)
Last Updated: Aug 13, 2009 6:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	255 lb (115.9 kg)	Bicep Curl:	111 lb (50.5 kg)
Squat:	317 lb (144.1 kg)	Barbell Rows:	215 lb (97.7 kg)
Deadlift:		Overhead Press:	218 lb (99.1 kg)
Last Updated: Aug 5, 2009 6:03am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 5, 2009 6:03am

Members That Inspire dmcduffie06:
dmcduffie06 does not have inspirational members yet.

BodyAnswers

dmcduffie06 has answered 6 of 67 total questions.
View all 6 of dmcduffie06's BodyAnswers »

What do you do before your workout to get motivated and energized?

Take my supplements. Do some pushups.

- Updated Jul 7, 2009 12:43pm

Do you have a significant other?

Yes

How has bodybuilding and fitness helped or hurt your relationship?

It has really kept it the same

- Updated Jul 7, 2009 12:39pm

Are you a parent?

- Updated Jul 7, 2009 12:38pm

View all 6 of dmcduffie06's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 5, 2009 6:03am

Videos of dmcduffie06
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2009 6:03am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2009 6:03am

Latest BodyBlog Entry (7 Posts Total)
Day 2 Category: Training on Today, 9:44am Shouders and traps day. Can really feel the burn. Concentrating on slow, controlled movements. Hope things are starting to look up. View dmcduffie06's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 5, 2009 6:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.02
Last Activity:	Nov 5, 2009 10:17am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Traps [ exercises ]
Hobbies:	Softball Bowling Working out
Supplements:	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Olympian Labs Omega-3 Fish Oils, 240 Softgels Ultimate Nutrition Arginine/Ornithine/Lysine, 100 Capsules View All 6 Supplements »
Last Updated: Jul 7, 2009 1:15pm

Friends (23)

hwy2hottie	redheadlaw7	Little_Miss_Fit
1GR8Mommy	morgan12422	SuzMax
oceanblue149	jana_co	Forbidden...

Show All Friends (23) »

Last Updated: Oct 23, 2009 10:49am

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