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real name
Donna
age
gender
Female
location
Midvale, UT, US
gym
Gold's Gym
occupation
Marriott Vacationclub Advisor
Overall Goal
///
Gain Muscle
To tone up and live a healthy lifestyle.
goal physique
Fit Woman
Progress & Goals
BEFORE
Nov 23, 2008
CURRENT
Jan 29, 2012
115.8 Lbs.
LEAN BODY MASS
29.8 Lbs.
BODY FAT
CURRENT WEIGHT
145.6
Lbs.
Mar 19, 2013
CURRENT BODY FAT
20.5
%
Jan 10, 2013
PROGRESS HISTORY
Lbs.
2010-12-19,2010-12-23,2010-12-28,2011-01-09,2011-01-16,2011-01-23,2011-03-07,2011-03-22,2011-03-24,2011-05-19,2011-06-02,2011-07-02,2011-07-24,2011-08-03,2011-09-04,2012-01-29,2013-01-02,2013-01-04,2013-01-10,2013-02-11,2013-03-06,2013-03-15,2013-03-19
127,127,129,131,131,131.8,138,138,140,149,129,129,126,123.2,124,132,143,141.6,140.8,150.4,147.2,146.2,145.6
Oct 10, 2013
120 Lbs.
%
2010-12-23,2011-01-09,2011-01-23,2011-07-24,2013-01-02,2013-01-10
25.4,22.7,21,32.9,20.5,20.5
Oct 10, 2013
16 %
Lbs.
2010-12-19,2010-12-23,2010-12-28,2011-01-09,2011-01-16,2011-01-23,2011-03-07,2011-03-22,2011-03-24,2011-05-19,2011-06-02,2011-07-02,2011-07-24,2011-08-03,2011-09-04,2012-01-29,2013-01-02,2013-01-04,2013-01-10,2013-02-11,2013-03-06,2013-03-15,2013-03-19
94.7,94.7,96.2,101.3,101.3,104.1,109,109,110.6,117.7,101.9,101.9,84.5,82.7,83.2,88.6,113.7,112.6,111.9,119.6,117,116.2,115.8
Programs
My Workout Philosophy View My Full Workout Program
dmatern has not added any program information.
My Nutrition Program View My Full Nutrition Program
dmatern has not added any program information.
My Supplement Program View My Full Supplement Program
dmatern has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have lost 60 lbs, come a real long way. I see the changes and don't want to give it up. I like the saying "junk food doesn't taste as good as skinny feels." My husband has always thought that I was something else, now I am starting to believe him. He has believed in me before I ever believed in myself, he is my motivator!
dmatern updated her weight from 147.2 Lbs. to 146.2 Lbs., a 1 Lb. loss in 9 days.
Mar 15, 2013 | Like
LoganSummers likes this.
dmatern started my carb cycling on Saturday 3/2/13 so we will see how i do, its worked before so hopefully it'll work again! :)
Mar 6, 2013 | Likedmatern updated her weight from 150.4 Lbs. to 147.2 Lbs., a 3.2 Lb. loss in 23 days.
Mar 6, 2013 | Likedmatern updated her weight from 140.8 Lbs. to 150.4 Lbs., a 9.6 Lb. gain in 32 days.
Feb 11, 2013 | Like
dmatern Back up to being motivated again, leg day though...always happens on leg day! ha ha
Jan 15, 2013 | Like
dmatern updated her weight from 141.6 Lbs. to 140.8 Lbs., a 0.8 Lb. loss in 6 days.
Jan 10, 2013 | LikeVisitor Comments
mschristina
Just checking in again. I promise, I am not a stalker! ;) Hope all is well, and look forward to hearing from ya!
Aug 15, 2011 7:12pm
mschristina
Just checking in on ya. Hope all is well. With a little one, things have got to be tough. You are amazing, and I was just thinking about ya!
Aug 12, 2011 1:16am
hooverj
Just checking in to see how you were doing! Keep pushing, I know I am! Looks like you're having great progress, keep up the good work!
Aug 9, 2011 12:25pm
mschristina
Awesome! Lost more on your waist! WAHOOO! That is always a great thing to celebrate. I will dedicate my cardio tonight to you! ;)
Aug 5, 2011 6:56pm
mschristina
Thanks for the support! Working very hard, and this week, I am paying for it, much slower and tired, but still getting to the gym everyday and training. Not too sore, just tired.
Aug 4, 2011 4:46pm
Becca89
It helps so much to know I'm not doing it alone! :) How is your progress coming along?
Aug 2, 2011 9:50am
Becca89
It's easy to get discouraged when the progress is slowwww. Thank you so much for you encouragement though! :)
Jul 31, 2011 10:40pm
mschristina
Sorry I missed your "down" time. Glad to see that you have found your happy place again. My first "down" day was finding my first comment from someone on this site who said some not nice things to me. It was some random stranger. It was emotionally difficult to post my "before" pics, and yet, I just did it. Right after that, I got two comments from a jerk. It made me feel sad, but only for about an hour. I got back up and on the horse. Glad to see that you did too. ;)
Jul 30, 2011 4:35pm
PappaBear76
Its awesome that your husband is trying to help you out. At least he is supporting you and your goals... That is AWESOME! Dont beat yourself up over it right now. Your body may thank you for it in the gym tomorrow... You never know. But congrats on the strong pace your on!
Jul 21, 2011 12:15am
wolfe4life
You're welcome! Tell him THANK YOU...I try to Post usefully info daily..
Jul 2, 2011 8:27am
dmatern updated her weight from 146.2 Lbs. to 145.6 Lbs., a 0.6 Lb. loss in 4 days.