bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

dmangiarelli
"Winners never quit. Quitters never win! - Vince Lombardi"

View dmangiarelli's:
Profile
BodyBlog (26)
Photos (13)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact dmangiarelli:
Send Private Message
Report dmangiarelli Report dmangiarelli
Leave Comment for dmangiarelli Leave Comment


Progress Pictures


Oldest Newest
Sep 15, 2007 Mar 28, 2009
Back_Double_9-15-07 Back Double 3-28-09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 35.0 lb (15.9 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 20.0 %

  Start Current Goal Remaining  
  Jul 15, 2007 Dec 1, 2009 Aug 14, 2007 Goal Has Expired  
  171.0 lb (77.7 kg) 210.0 lb (95.5 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 20, 2009 210.0 lb (95.5 kg) 2.0 lb (0.9 kg) 1.0 %
Mar 29, 2009 208.0 lb (94.5 kg) 2.8 lb (1.3 kg) 1.4 %
Mar 20, 2009 205.2 lb (93.3 kg) 0.6 lb (0.3 kg) 0.3 %
Feb 11, 2008 204.6 lb (93.0 kg) 7.8 lb (3.5 kg) 4.0 %
Jan 24, 2008 196.8 lb (89.5 kg) 6.8 lb (3.1 kg) 3.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jul 15, 2007 Dec 1, 2009 Aug 14, 2007 Goal Has Expired  
  16.0 % 16.0 % 10.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 15, 2007 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.3" (0.6 cm)
Current: 42.3" (107.3 cm) Percent Change: 0.6 %

  Start Current Goal Remaining  
  Jul 15, 2007 Dec 1, 2009 Aug 14, 2007 Goal Has Expired  
  42.0" (106.7 cm) 42.3" (107.3 cm) 44.0" (111.8 cm) 1.8" (4.4 cm)  

Date Body Stats: Chest Change % Change
Aug 26, 2007 42.3" (107.3 cm) 0.3" (0.6 cm) 0.6 %
Jul 15, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 15, 2007 Dec 1, 2009 Aug 14, 2007 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 17.0" (43.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Aug 26, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 15, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 26, 2007 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: 1.5" (3.8 cm)
Current: 35.0" (88.9 cm) Percent Change: 4.5 %

  Start Current Goal Remaining  
  Jul 15, 2007 Dec 1, 2009 Aug 14, 2007 Goal Has Expired  
  34.0" (86.4 cm) 35.0" (88.9 cm) 32.0" (81.3 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Aug 26, 2007 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jul 15, 2007 34.0" (86.4 cm) 0.5" (1.3 cm) 1.5 %
Jun 17, 2007 33.5" (85.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 0.5" (1.3 cm)
Current: 22.0" (55.9 cm) Percent Change: 2.3 %

  Start Current Goal Remaining  
  Jul 15, 2007 Dec 1, 2009 Aug 14, 2007 Goal Has Expired  
  21.5" (54.6 cm) 22.0" (55.9 cm) 23.0" (58.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Aug 26, 2007 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Jul 15, 2007 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.3" (0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: 1.7 %

  Start Current Goal Remaining  
  Jul 15, 2007 Dec 1, 2009 Aug 14, 2007 Goal Has Expired  
  15.0" (38.1 cm) 15.3" (38.7 cm) 17.0" (43.2 cm) 1.8" (4.4 cm)  

Date Body Stats: Calves Change % Change
Aug 26, 2007 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Jul 15, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 0.5" (1.3 cm)
Current: 49.5" (125.7 cm) Percent Change: 1.0 %

  Start Current Goal Remaining  
  Jul 15, 2007 Dec 1, 2009 Aug 14, 2007 Goal Has Expired  
  49.0" (124.5 cm) 49.5" (125.7 cm) 24.0" (61.0 cm) 25.5" (64.8 cm)  

Date Body Stats: Shoulders Change % Change
Aug 26, 2007 49.5" (125.7 cm) 0.5" (1.3 cm) 1.0 %
Jul 15, 2007 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 15, 2007 Dec 1, 2009 Aug 14, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 17.0" (43.2 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
Aug 26, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 15, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 26, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 17, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 58.0 lb (26.4 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 32.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 25, 2008 239.0 lb (108.6 kg) 43.0 lb (19.5 kg) 21.9 %
Aug 26, 2007 196.0 lb (89.1 kg) 15.0 lb (6.8 kg) 8.3 %
Jun 17, 2007 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 51.0 lb (23.2 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 33.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 25, 2008 205.0 lb (93.2 kg) -32.0 lb (-14.5 kg) -13.5 %
Sep 12, 2007 237.0 lb (107.7 kg) 28.0 lb (12.7 kg) 13.4 %
Aug 26, 2007 209.0 lb (95.0 kg) 55.0 lb (25.0 kg) 35.7 %
Jun 17, 2007 154.0 lb (70.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 131.0 lb (59.5 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 85.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 25, 2008 285.0 lb (129.5 kg) 54.0 lb (24.5 kg) 23.4 %
Sep 12, 2007 231.0 lb (105.0 kg) 34.0 lb (15.5 kg) 17.3 %
Aug 26, 2007 197.0 lb (89.5 kg) 43.0 lb (19.5 kg) 27.9 %
Jun 17, 2007 154.0 lb (70.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 28.0 lb (12.7 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 34.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 25, 2008 109.0 lb (49.5 kg) 2.0 lb (0.9 kg) 1.9 %
Aug 26, 2007 107.0 lb (48.6 kg) 26.0 lb (11.8 kg) 32.1 %
Jun 17, 2007 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 108.0 lb (49.1 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 106.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 25, 2008 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Sep 12, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 26, 2007 181.0 lb (82.3 kg) 80.0 lb (36.4 kg) 79.2 %
Jun 17, 2007 101.0 lb (45.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 69.0 lb (31.4 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 54.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 25, 2008 196.0 lb (89.1 kg) 15.0 lb (6.8 kg) 8.3 %
Sep 12, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 26, 2007 181.0 lb (82.3 kg) 54.0 lb (24.5 kg) 42.5 %
Jun 17, 2007 127.0 lb (57.7 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Stealth