Sep 28, 2008 6:11pm

hey nice transformation man, do you think you could just tell me your workout schedule for arms,chest,and abs?thanx a lot bro!

Aug 21, 2008 11:01pm

Strong 12 pack.

Jul 16, 2008 8:32pm

man that progress on ur chest & abs is insane bro good work (like is that a 10 pack !?!?!?! damnnn)

Jul 12, 2008 11:51pm

Hey man just looking at the fat to flab post great progress def. impressed me the most. For the fact you were in decent shape already which makes it harder to lose weight, then got awesome abs. What did you do to your diet to get down that low that's what I'm working now and was looking for some pointers thanks man.

Jun 23, 2008 3:40pm

great progress bro

Jun 20, 2008 10:40pm

nice progress, man, keep it up!

Jun 20, 2008 1:16pm

WOW, what an awesome transformation and really fast too. Nice work man! Well chiseled abs! Keep it up! ~Ray

Jun 13, 2008 10:10pm

Danny, thats one amazing transformation man. Awesome physique. That's what I want to do. Incredible washboard abs and cut physique. Keep it up...I know you'll be strutting your new physique at the pool and beach this summer.

May 29, 2008 3:16pm

Amazing progress. Pics like yours help motivate me to get to 185lbs and bulk through the Summer not being afraid to lose abs as with some hard, I can get back them back + more; next spring for summer. :)

May 3, 2008 10:00am

That is simply incredible progress man, congratulations, really inspirational!

Apr 16, 2008 10:54am

haha i know i've commented on your abs before, but i jus checked out your progress pics, haha DAMN! thats incredible, amazing work! keep up the great motivation, and keep postin new pics, i'll even be stoked to see how shredded your 8 will be! ~Tony

Apr 9, 2008 6:52pm

Hey just wanted to say that I was pretty much just like your before picture, and its motivational to see that you got abs lol I can't get them I use to be chubby too ;x but a lil more than u

Apr 8, 2008 9:15am

man how did you get your body fat so low so fast.....

Mar 29, 2008 11:57pm

welll damn u did a good job..

Mar 23, 2008 4:40pm

haha thanks, im tryin hard as hell for another two, but im startin to think i shouldn't get my hopes up.

Mar 21, 2008 4:40pm

bitchen abs, very jealous. drop a tiny bit more bf and it looks like you'll have yourself an 8. good work!

Mar 19, 2008 6:28am

Man we have like the same body even the same high.. i have to upload my pic!

Mar 17, 2008 7:10pm

DUDE! HOLY CRAP! Great 3 months!

Mar 8, 2008 8:50pm

dude u got to tell me how u got ur abbs that quick.... my abbs are a little less than this but its like a really good lookin four pack... i jus cant find the other two... tell me how please?

Mar 5, 2008 8:05pm

That previous comment was me... didn't notice that I hadn't logged in.