dlt76028's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

occupation

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

CURRENT

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211.6 Lbs.

LEAN BODY MASS

18.4 Lbs.

BODY FAT

CURRENT WEIGHT

230

Lbs.

May 10, 2013

CURRENT BODY FAT

Dec 7, 2012

PROGRESS HISTORY

Lbs.

2011-10-10,2012-04-03,2012-06-13,2012-09-04,2013-02-21,2013-05-10

218,220,230,220,233,230

2012-06-13,2012-12-07

7,8

Lbs.

2011-10-10,2012-04-03,2012-06-13,2012-09-04,2013-02-21,2013-05-10

202.7,204.6,213.9,202.4,214.4,211.6

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

dlt76028 has not added any program information.

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My Nutrition Program View My Full Nutrition Program

dlt76028 has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

dlt76028 has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

dlt76028 has not added any program information.

Encourage him to write about his program.

What dlt76028 Is Up To

dlt76028 is now friends with Cody22821, jgwilliams and 3 others.

May 11, 2013

dlt76028 updated his weight from 233 Lbs. to 230 Lbs., a 3 Lb. loss in 78 days.

230 Lbs.

May 10, 2013 | Like

dlt76028 added a new profile photo.

Apr 26, 2013

dlt76028 is now friends with Winger.

Apr 23, 2013

dlt76028 updated his weight from 220 Lbs. to 233 Lbs., a 13 Lb. gain in 170 days.

233 Lbs.

Feb 21, 2013 | Like

dlt76028 added a new profile photo.

Feb 20, 2013

dlt76028 added a new profile photo.

Apr 26, 2013

dlt76028 added a new profile photo.

Jan 22, 2013

dlt76028 updated his body fat from 7% to 8%, a gain of 1% in 177 days.

Dec 7, 2012

dlt76028 added a new profile photo.

Apr 26, 2013

dlt76028 updated his weight from 230 Lbs. to 220 Lbs., a 10 Lb. loss in 83 days.

220 Lbs.

Sep 4, 2012

dlt76028 updated his body fat to 7%.

Jun 13, 2012

dlt76028 updated his weight from 220 Lbs. to 230 Lbs., a 10 Lb. gain in 71 days.

230 Lbs.

Jun 13, 2012

About Me

personal website:

personal
INFO

About Me:

real name: hometown: texas age: sex: Male occupation:

primary gym: high school: college: when I started: Feb 2000 bodyspace member since: Aug 1, 2007

my
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contest
HISTORY

lifting
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INSPIRED

Followers

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Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What dlt76028 Is Up To

About Me

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