dlmosby 
"I WILL lose 5 pounds and then I will lose another 5 pounds. I WIll lose weight in 5 lbs increments until my ultimate goal is reached."
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To:
Rsquared
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From:
dlmosby
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Aug 15, 2008 12:53pm
Keep Working hard dog! The results will come! KEEP GOING TEAM D!
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To:
Rsquared
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From:
dlmosby
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Jul 23, 2008 9:26am
Yo R-squared! What up dog nutts! Keep working hard brother! I wanna see you in some Calvin Klien ad!
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To:
ms141985
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From:
dlmosby
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Nov 27, 2007 6:42am
Thanks for the encouragment! Good luck man you look great keep it up!
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To:
desert goggles
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From:
dlmosby
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Nov 26, 2007 11:26am
What's up Tyrone. Training is going well! I had a setback last week...ummm Thanks giving. Not sure if is was a complete setback though. I took Wednesday and Friday off....lifted heavy mon,tue, thurs, sat. I put on 2 lbs but body fat dropped again!!! Thanks for checking on me. How is your training going?
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