"My goal is to place in the top 2 at two local NPC Figure comps. in S.C., and place top 10 at Jr.USA's in Charleston in 2009. I also plan on breaking into the Fitness Modeling industry this year."
Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals
Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng
