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8-3-08 8-03-08
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Membership Info
Member Since: Jan 9, 2007
BodyBlog Started: Mar 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 92
  • Last 7 Days: 497
  • Overall: 2,412
Forum Posts: 31
BodyBlog Entries: 2
Comments to Others: 99
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:20pm
Last Forum Post: Never
Last Photo Upload: Aug 24, 2008 8:28pm
Last Profile Update: Yesterday, 9:20pm
Last Blog Post: Apr 11, 2008 6:38am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 125
Stalking (?) : 11
FitTigerrr

"My goal is to compete in NPC Figure Nationals by 2009, and get into Fitness modeling within the next year."

Personal Info And Background:
Real Name:
Sex: Female
Age: 32
Location: South Carolina, United States
Occupation: Massage Therapist
Personal Website:
Gym: Body Tech
Gym Location: South Carolina
When I Started:
How I Started: I've been involved in weight lifting for about 17 years now just by being involved in various sports. A friend of mine approached me about 2 years ago and convinced me to train for my first Figure competition.
Why I Love It: I like the way my body looks when I'm lean, toned, and in shape.
How I Stay Motivated: Looking at pictures of various pro figure competitors keeps me motivated to want to look like they do, as well as an internal drive to compete and have the best possible physique out there.
BB Accomplishments: 3rd Place in Figure B class at 2008 SC State Champs. 3rd Place in Figure B class at the 2008 Palmetto Cup. 5th Place in Figure at the 2007 Northern Colorado Bodybuilding Competition.
Forum Signature: "Some people dream of success.....while others wake up and work hard at it." -Anonymous
Last Updated: Jul 26, 2008 5:25pm

Progress Pictures
Nov 30, 2007 Aug 3, 2008
11/30/2007-Before
 
Last Updated: Aug 24, 2008 8:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 16, 2008 6:58pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 21, 2008 11:07am

Goals:
Main Goal: Compete
Goal (Short): My goal is to compete in NPC Figure Nationals by 2009, and get into Fitness modeling within the next year.
Goal (Long): I plan on competing in at least 2 NPC figure competitions in 2008, and hope to place in the top three for my height category. I have only competed in one competition so far, so I am still new to the whole bodybuilding scene. I am still trying to learn what diet supplements and training techniques work best for me.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 9%
Upcoming Contest: NPC Figure
Last Updated: Jun 5, 2008 7:19am

BodyAnswers
dlipski19 has answered 22 of 56 total questions.
View all 22 of dlipski19's BodyAnswers »

What mistakes did you make when you first started working out?
Mostly improper technique on different weightlifting exercises. The personal trainer I'm with now has corrected my technique on all exercises. Now I'm able to isolate each muscle and work them to th...more
- Updated Mar 28, 2008 12:47pm

What is the one tip you would give somebody who is just getting started?
Have a long term goal in mind, but set a bunch of short term goals and take small steps to get there. The end result won't seem so impossible.
- Updated Mar 28, 2008 12:47pm

What is the best age to start lifting weights?
16
- Updated Mar 20, 2008 6:49pm

View all 22 of dlipski19's BodyAnswers »

Contest History:
Jun 14, 2008:
NPC 2008 S.C. State BB, Figure, and Fitness Champs - Placing: 3
May 24, 2008:
NPC Palmetto Cup Bodybuilding, Fitness, and Figure Cha - Placing: 3
Apr 22, 2007:
NPC Northern Colorado Bodybuilding Competition - Placing: 5
Last Updated: Jul 26, 2008 5:39pm

Videos of FitTigerrr
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2008 5:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2008 5:39pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 11, 2008 6:38am

I've got six weeks to go till my first figure competition of the year. About a week ago, my trainer changed up my diet again. At this point I'm not allowed to have any fruit, peanut butter, dairy, wheat, and obviously sugar. My first 3 meals must contain starchy carbs and my last 3 meals...


Current Supplements:
Healthy 'N Fit 100% Egg Protein, 2 Lbs., Heavenly Chocolate
Started: Oct 01, 2006
Reason: For building lean body mass.
Labrada Lean Body, 20 Packets, Vanilla Ice Cream
Started: Jan 15, 2008
Reason: To increase muscle mass. Does NOT contain aspartame or maltodextrin, which is good. Also...
Last Updated: Mar 23, 2008 1:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 28, 2008 6:48am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen Magazine
Workout Music:
  • Linkin Park
  • Foo Fighters
  • Red Hot Chili Peppers
Supplements:
Last Updated: Mar 24, 2008 7:14pm

Friends (136)
nightrain904
 

bal072
 

staceypillari
Arnold Classis Amateur Figure
 

IamGolds
Side Ab
 

missmelanie
Swimsuit
 

shannan
tropical
 

houseshaka
 

WoodyWood1077
Me
 

latchawjc
 

Last Updated: Yesterday, 9:20pm

Visitor Comments (85)
[ Leave FitTigerrr a Comment ]
ricekakes [ View Profile ]
Today, 6:19am
Thank you very much! You have great quads, they come in really well in your progress pics, that has always been my toughest area to change. Great work!
j.d.1010 [ View Profile ]
Yesterday, 9:29am
thanks for the add beautiful...have a great labor day :-)
Beach Time surf_bella [ View Profile ]
Yesterday, 9:00am
Hi there! Beautiful body! I love Panama, it is a wonderful lifestyle, warm all year around, beautiful people. Training is going well, I have made some good progress and we are working on consolidating the gains right now. And you? Your physique has good shape and proprotions..congratulations!
250 lBS! WheyRage [ View Profile ]
Yesterday, 12:11am
you look great also. keep it up!
FigureH1 [ View Profile ]
Aug 28, 2008 4:26am
Thanks Girl! Good luck with your competitions. ;) H
Max Muscle Shoot - americasfittestmodel.com Kathleen Tesori [ View Profile ]
Aug 27, 2008 7:31am
Feel free to ask any other questions or to run something past me...
houseshaka [ View Profile ]
Aug 27, 2008 5:16am
Nice Avi, looks like youre making lots of progress!
Max Muscle Shoot - americasfittestmodel.com Kathleen Tesori [ View Profile ]
Aug 26, 2008 8:15am
Have pictures that you can email... Have a resume you can send out... Join any social networking/modelign site you can find... Let people know you are looking for work - that is where most of my jobs come from. Compete in any competition you can - I started with Hawaiian Tropic. Read a book by Clark Bartram " How to become a fitness model"
South Beach Shower SugarMomma [ View Profile ]
Aug 25, 2008 2:08pm
Thank you! :)
vanndamm [ View Profile ]
Aug 25, 2008 10:08am
thanx u 2 kiddo
Lounging by the pool Mrsstanpoe [ View Profile ]
Aug 25, 2008 5:52am
I try! I am undoing years of poor eating habits and dropping BF! Seems like it is taking forever though! Good luck with your goals!
Lexuspunk [ View Profile ]
Aug 24, 2008 10:12pm
HOla thanks for the add you'll love the NPC I did my first show with them and it was just a great overall experience! Great abs! :)
Another day at the office! VAs Finest [ View Profile ]
Aug 24, 2008 8:21pm
You're welcome and thanks for the compliment too! And don't worry I definitely will.
FigureH1 [ View Profile ]
Aug 23, 2008 6:38am
Thanks girl! Best of luck to you too. :) H
BigLewis [ View Profile ]
Aug 22, 2008 9:21pm
Hey and thanks. BTW I take it that you went to CU judging by you user name? Don't hold it against me but I am a Tar Heel. Have a great weekend. Brad
Abs in the garden annemarie_DJ [ View Profile ]
Aug 22, 2008 9:03pm
Thanks for the encouraging note. I love your black suit!
lilbuck [ View Profile ]
Aug 22, 2008 8:05pm
Thank you so much!!!
Ian1982 [ View Profile ]
Aug 18, 2008 9:08pm
Can you do me a favor? Check out my diet I posted in my blog and tell me what you think about it. Suggestions? Thanks!
Front Double Biceps - 193 lbs topchop90 [ View Profile ]
Aug 17, 2008 3:53am
Hey DL! How's training going? Any chance you'll appear in ATL, just to check it out?
Ian1982 [ View Profile ]
Aug 6, 2008 8:01pm
Thanks for the inspiration! :)
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