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real name
Darrin
age
0
gender
Male
location
League City, TX, US
gym
occupation
Safety Manager
Overall Goal
///
Lose Fat
I want to reduce my body fat to 8% by December 1st.
Progress & Goals
BEFORE
Jan 2, 2008
CURRENT
Aug 20, 2009
170.3 Lbs.
LEAN BODY MASS
27.7 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Sep 30, 2009
CURRENT BODY FAT
14
%
Sep 30, 2009
PROGRESS HISTORY
Lbs.
2009-09-30
198
%
2009-09-30
14
Lbs.
2009-09-30
170.3
Programs
My Workout Philosophy View My Full Workout Program
dlgone has not added any program information.
My Nutrition Program View My Full Nutrition Program
dlgone has not added any program information.
My Supplement Program View My Full Supplement Program
dlgone has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By learning as much as I can about staying healthy, working out and eating right.
Visitor Comments
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