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dleidy

"Trying my best to put on more weight."

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dleidy's BodyAnswers

All BodyAnswers

dleidy has answered 30 of 67 Questions.

dleidy's Last Three BodyAnswers

How many reps per set do you usually do? Why?
usually about 6 to 8 reps
- Updated Dec 9, 2008 10:55am

How long do you rest between sets on average? Why?
with circuits 10sec then one minute after each round
- Updated Dec 9, 2008 10:55am

Do you currently have a workout partner?
No
- Updated Dec 9, 2008 10:54am

All dleidy's BodyAnswers By Category

  - Click on any category row to view questions and dleidy's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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