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To:
jonadogg
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From:
dlboden67
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Oct 26, 2009 8:11am
Hello, and the answer is yes! lol today is my day to start..I have had soo much on my plate lately... I am in fact having twin girls do in feb :D so the past month or so I have been making preperations for their arrival.. but i made a goal...before they are born I have to be in the best shape of my life. So I got some great motivation now...hows your training going? thanks Dusty
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To:
jonadogg
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From:
dlboden67
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Sep 16, 2009 2:25pm
Yea your right...I actually was supposed to start this week, but circumstances at work got in the way...oh well always next week
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To:
jonadogg
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From:
dlboden67
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Sep 9, 2009 4:34pm
HEY! Sorry it took so long to reply. I haven't been working out in like 3 months. Work is good, too good lol...Long hours keeping me from the gym. But glad to see your back in it I am gonna start again next week. I'm done with the long days..haha
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To:
Nickyshys
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From:
dlboden67
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May 20, 2009 5:28pm
you look great!
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To:
SumJudgt
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From:
dlboden67
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Apr 8, 2009 2:51pm
Yea my breaking point was when I looked in the mirror and said HOLY SHIT. Close to 300 pounds.Congrats on your progress man hopefully very soon I can enjoy my own
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To:
CA562DUDE
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From:
dlboden67
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Apr 8, 2009 2:47pm
HA Dude I love food thats my weakness. any and all food! Moderation was the hardest battle for me.
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To:
CA562DUDE
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From:
dlboden67
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Apr 6, 2009 5:13pm
sorry this took so long to reply. Getting in shape is pure hell! I used to weigh 189 in high school. Now I am about 227-231 in that range. I was up to almost 300 for a while
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To:
CA562DUDE
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From:
dlboden67
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Mar 27, 2009 3:22pm
Thanks for the add. Nice progress keep up the hardwork!
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To:
brushymountain
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From:
dlboden67
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Mar 26, 2009 5:31pm
Hey man good luck with your goals
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To:
SuperMaine
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From:
dlboden67
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Mar 23, 2009 5:53pm
Wow dude, your in great freakin shape keep up the hard work man
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To:
bgbcusefan
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From:
dlboden67
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Mar 23, 2009 5:45pm
hey dude, hows the training going? Pretty good here. Hope all is well
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To:
lillyp01
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From:
dlboden67
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Mar 23, 2009 3:54pm
whats up hows things going?
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To:
unconditional
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From:
dlboden67
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Mar 23, 2009 3:53pm
looks like your making good progress dude. keep up the good work
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To:
pryncess77
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From:
dlboden67
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Mar 16, 2009 6:26am
You look amazing! Keep up the good work!
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To:
Mattchu_1
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From:
dlboden67
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Dec 9, 2008 6:23pm
Hey its up and down, I took some personal time for about 3 months my dad got really sick and I changed jobs so I am just getting back into it again, but its good so far how about you?
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To:
jonadogg
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From:
dlboden67
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Sep 14, 2008 6:41pm
Yea about the same here. I took these last two weekends off as far as my diet goes, But not lifting.
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To:
jonadogg
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From:
dlboden67
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Sep 1, 2008 11:41pm
Hey how goes the progress?
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To:
JRod25
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From:
dlboden67
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Aug 17, 2008 3:24pm
Yea I broke my plateau not to long ago but since then its been going good. Yea I want to hit 200lbs. I think that will provide me with a low bf%. Well see though
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To:
JRod25
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From:
dlboden67
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Aug 16, 2008 8:56pm
Hey man hows it going with your goals
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To:
lillyp01
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From:
dlboden67
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Aug 16, 2008 8:39pm
Hey how goes your progress? I hope everything is well...this game is tough trust me I am still at battle with myself. Just don't focus on the negative, stay positive and patience will pull you through.
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