dlayton 
"adding muscle to this 6'3" body"
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Aug 22, 2005
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Mar 26, 2009
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This was taken after years of working out wrong, but still going to the gym for the past 25 years.
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Now at 220 little Fat, goal 240 little fat.
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Aug 22, 2005
This was taken after years of working out wrong, but still going to the gym for the past 25 years.
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Aug 10, 2007
This was taken 2 years after the other photo. 30 lbs heaver, still with some fat. Today I am still at the same weight of 220 lbs but each day its more muscle and less fat.
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Mar 26, 2009
Now at 220 little Fat, goal 240 little fat.
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