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dksimp
"I'd like to get down to 210Lbs and get back the quickness I used to have. Less weight = better footwork."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -3.0 lb (-1.4 kg)
Current: 232.0 lb (105.5 kg) Percent Change: -1.3 %

  Start Current Goal Remaining  
  Sep 11, 2007 Jan 5, 2010 Oct 17, 2007 Goal Has Expired  
  232.0 lb (105.5 kg) 232.0 lb (105.5 kg) 210.0 lb (95.5 kg) 22.0 lb (10.0 kg)  

Date Body Stats: Weight Change % Change
Apr 19, 2008 232.0 lb (105.5 kg) -5.0 lb (-2.3 kg) -2.1 %
Mar 30, 2008 237.0 lb (107.7 kg) 8.0 lb (3.6 kg) 3.5 %
Sep 17, 2007 229.0 lb (104.1 kg) -3.0 lb (-1.4 kg) -1.3 %
Sep 11, 2007 232.0 lb (105.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 10, 2007 232.0 lb (105.5 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: 1.0 %
Current: 22.0 % Percent Change: 4.8 %

  Start Current Goal Remaining  
  Apr 8, 2007 Jan 5, 2010 Jul 31, 2007 Goal Has Expired  
  21.0 % 22.0 % 16.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 30, 2008 22.0 % 1.0 % 4.8 %
Apr 8, 2007 21.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 0.0" (0.0 cm)
Current: 49.0" (124.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 30, 2008 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2007 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2007 49.0" (124.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 30, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Feb 25, 2007 16.5" (41.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.0" (2.5 cm)
Current: 45.0" (114.3 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 30, 2008 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Sep 11, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2007 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.5" (-3.8 cm)
Current: 40.5" (102.9 cm) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Mar 30, 2008 Jan 5, 2010 Jul 1, 2008 Goal Has Expired  
  40.5" (102.9 cm) 40.5" (102.9 cm) 34.0" (86.4 cm) 6.5" (16.5 cm)  

Date Body Stats: Waist Change % Change
Mar 30, 2008 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
Sep 11, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2007 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Feb 25, 2007 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 30, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 30, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Feb 25, 2007 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 30, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Sep 11, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 55.0" (139.7 cm) Change: -3.0" (-7.6 cm)
Current: 52.0" (132.1 cm) Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 30, 2008 52.0" (132.1 cm) -3.0" (-7.6 cm) -5.5 %
Sep 11, 2007 55.0" (139.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2007 55.0" (139.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -1.0" (-2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 30, 2008 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Sep 11, 2007 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Feb 25, 2007 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 25, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 353.0 lb (160.5 kg) Change: -33.0 lb (-15.0 kg)
Current: 320.0 lb (145.5 kg) Percent Change: -9.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 7, 2008 320.0 lb (145.5 kg) -22.0 lb (-10.0 kg) -6.4 %
Apr 9, 2007 342.0 lb (155.5 kg) -11.0 lb (-5.0 kg) -3.1 %
Feb 26, 2007 353.0 lb (160.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 361.0 lb (164.1 kg) Change: 5.0 lb (2.3 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 7, 2008 366.0 lb (166.4 kg) -55.0 lb (-25.0 kg) -13.1 %
Sep 11, 2007 421.0 lb (191.4 kg) 60.0 lb (27.3 kg) 16.6 %
Feb 24, 2007 361.0 lb (164.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 7, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 25.0 lb (11.4 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 13, 2008 141.0 lb (64.1 kg) 11.0 lb (5.0 kg) 8.5 %
Feb 7, 2008 130.0 lb (59.1 kg) 7.0 lb (3.2 kg) 5.7 %
Sep 11, 2007 123.0 lb (55.9 kg) 7.0 lb (3.2 kg) 6.0 %
Feb 26, 2007 116.0 lb (52.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 24, 2007 116.0 lb (52.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 7, 2008 175.0 lb (79.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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