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03/06/07
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Membership Info
Member Since: Feb 24, 2007
BodyBlog Started: Feb 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 1,055
Forum Posts: 27
BodyBlog Entries: 20
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Apr 19, 2008 10:52pm
Last Forum Post: Apr 10, 2007 2:18pm
Last Photo Upload: Mar 6, 2007 4:51pm
Last Profile Update: Apr 19, 2008 10:50pm
Last Blog Post: Mar 30, 2008 5:33pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 10
Stalking (?) : 4
Inspiring (?) : 0

dksimp

Overall Goal:  I'd like to get down to 210Lbs and get back the quickness I used to have. Less weight = better footwork.

Fit Status:  dksimp has not entered a Fit Status.  Ask dksimp for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Darrell
Sex:
Male
Age:
28
Location:
Oklahoma, United States
Occupation:
Banking
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
Grew up as an athlete, played football and baseball through Highschool (a little college baseball). Lifting was just a natural progression from competative sports.
Why I Love It:
I consider it a LIFELONG competition with the self.
How I Stay Motivated:
My motivation right now comes from watching all of the guys at the gym that aren't doing it naturally and trying to stay ahead of them.
BB Accomplishments:
I'll tell you when i hit 210lbs
Forum Signature:
2 Timothy 1:7
Last Updated: Apr 8, 2007 7:48pm

What dksimp Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 19, 2008 10:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 13, 2008 9:13pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I'd like to get down to 210Lbs and get back the quickness I used to have. Less weight = better footwork.
Goal (Long):
INCREASE MY STATS!!! I want to get my squat and bench numbers up as high as i can by March.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Feb 7, 2008 7:49pm

Members That Inspire dksimp:
dksimp does not have inspirational members yet.

BodyAnswers
dksimp has answered 23 of 67 total questions.
View all 23 of dksimp's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
Poor form. Going too heavy too early
- Updated Feb 7, 2008 7:02pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Mainly just strains. My elbows suck.
- Updated Feb 7, 2008 7:02pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
SPEEDSTACK
- Updated Feb 7, 2008 7:01pm

View all 23 of dksimp's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 7, 2008 7:49pm

Videos of dksimp
This Member has not entered any Videos yet.
Last Updated: Mar 25, 2007 8:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 25, 2007 8:38pm

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Mar 30, 2008 5:33pm

So here's the deal.  It's time to get the weight off.  I'm at 235 right now and would like to get down as far as possible.  My father is cutting as well and said that he would fork over the money for any food we needed.  We went today and loaded up on Chicken Breasts, Tuna and Talapia.  I...


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Jan 15, 2008
Reason: 
Last Updated: Apr 19, 2008 10:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 17, 2007 9:19pm
Recent Threads:


Workout Program:
Day 1
CHEST, BI'S, and TRI'S
CHEST
incline dumbbell press 4x12
Hammer Press 3x15
hammer incline 3x15
cable crossover 4x12
peck deck 3x6-8 heavy as possible (great pump)

BI'S
Dumbbell curl 4x8
preacher curl 4x8
barbell curl ...
Last Updated: Feb 25, 2007 3:26pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Hunting
  • fishing
  • Softball
Magazines:
  • Men's Health
  • Muscle and Fitness
Healthy Foods:
  • Chicken Breast
  • Tuna
  • wheat angel hair pasta
Cheat Foods:
  • DOUBLE CHILI CHEESE BURGER
Workout Music:
  • Rob Zombie, White Zombie
Last Updated: Apr 8, 2007 7:55pm

Friends (14)









Last Updated: Feb 7, 2008 7:44pm

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