Member Since: Oct 17, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 839
Forum Posts: 36 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Jan 6, 2010 9:06pmLast Forum Post : Apr 10, 2009 3:15pmLast Photo Upload : Jan 23, 2009 3:53pmLast Profile Update: Nov 6, 2009 9:43amLast Blog Post: Never
dkroboth
Overall Goal: Get my body fat to less than 10% so I can see some abs.
Fit Status:
Eating healthy and getting fit. The fat is shedding by itself.
Real Name: Daniel Kroboth
Sex: Male
Age: 22
Location: Florida, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2008
How I Started: Tired of getting sugar peaks.
Why I Love It: The results obviously. Helps me become a more patient person too I think.
How I Stay Motivated: I know I can do better.
BB Accomplishments: Went from 255lbs to 188.5lbs.
~30% Body fat to ~15.4%
Forum Signature:
Sep 19, 2009
dkroboth
updated Fit Status "First CrossFit Training day. 25 sets in 10 minutes of (1 pull-up, 4 push-ups, 7 squats) LOVED IT"
Sep 17, 2009
dkroboth
updated Fit Status "In a month I will be at 1 year since I started lifting. Gotta look for pictures. Diet is all dialed in now!"
Sep 11, 2009
dkroboth
updated Fit Status "Added carbs back in diet and it feels great. Doing cardio in the morning and not starving myself! 10% body fat here I come."
See Last 71 Feed Items
Oct 10, 2008
Sep 12, 2009
216 pounds
Around 195lbs here, leaning out. Start of my CrossFit Training starts here.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Get my body fat to less than 10% so I can see some abs.
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 18, 2009
Reason: Giving Scivation a try. 10 lbs of whey for 65$!
Started: Jun 24, 2009
Reason:
Started: Aug 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.08
Last Activity: Jan 6, 2010 9:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Workout Music:
Mindless Self Indulgence, System of a Down, Techno
Supplements:
[ Leave dkroboth a Comment
Affliction89 [ View Profile ] Jul 5, 2009 9:59pm
nigguh wats up wit tha comment? jamaican me krazy! lmao...
Affliction89 [ View Profile ] Jun 18, 2009 8:51pm
chillin bra! lol
4evernatural [ View Profile ] Apr 18, 2009 1:11pm
SizeOn works well, but I know I'm holding a little extra water weight because of it.
dimevivo [ View Profile ] Nov 6, 2008 11:58am
Good luck on your goal.
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