Bodybuilding.com Information Motivation Supplementation
in:
dkoenigslieb
10%
bf
191.5 Lbs.
wt
6'3"
ht
BodySpace Member
dkoenigslieb
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Jun 25, 2012

Last Visit: Feb 13, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Daniel Koenigslieb
age
gender
Male
location
Sahuarita, AZ, US
gym
Club Rancho Sahuarita
occupation
Lifeguard
View All
Overall Goal
///
Compete
goal physique
Fitness Model

Progress & Goals

BEFORE
Sep 9, 2012
CURRENT
Dec 21, 2012
View All

172.4 Lbs.

LEAN BODY MASS

19.1 Lbs.

BODY FAT

CURRENT WEIGHT
191.5
Lbs.
Jan 5, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Dec 24, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-09,2012-09-19,2012-09-22,2012-11-17,2012-11-18,2012-12-11,2012-12-14,2012-12-21,2012-12-22,2013-01-05
175,179,180,181,181,184,186.5,190,190,191.5
Dec 28, 2013
200 Lbs.
%
2012-09-09,2012-10-25,2012-11-17,2012-11-18,2012-12-21,2012-12-22,2012-12-24
6,6.5,6,10,9,9,10
Dec 28, 2013
8 %
Lbs.
2012-09-09,2012-09-19,2012-09-22,2012-11-17,2012-11-18,2012-12-11,2012-12-14,2012-12-21,2012-12-22,2013-01-05
164.5,168.3,168.3,170.1,162.9,165.6,167.9,172.9,171,172.4
View All

LATEST MEASUREMENTS

  • Waist
    31" no change in 27 days
    Dec 14, 2012
  • Arms
    13" a gain of 0.5" in 27 days
    Dec 14, 2012
  • Chest
    41" a gain of 1" in 27 days
    Dec 14, 2012
  • Thighs
    23.5" a gain of 0.5" in 27 days
    Dec 14, 2012
View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

My workout program is the templates I created, The D and J workouts. D and J stands for Daniel and my workout partner Jerry

My Nutrition Philosophy View My Full Nutrition Philosophy

dkoenigslieb has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

In the morning I take all of my vitamins, fish oil, and CLA. My pre workout I use BSN N.O. Xplode and my post workout I use MP Combat Powder

My Motivation Philosophy View My Full Motivation Philosophy

I love the burning sensation and having a partner. I also encourage myself to not be fat lol.

What dkoenigslieb Is Up To

dkoenigslieb is now friends with oldsuperman.

Jun 11, 2013

dkoenigslieb is now friends with BADDEST1269.

Feb 28, 2013

dkoenigslieb is now friends with austin128 and mbucelli.

Jan 15, 2013

dkoenigslieb is now friends with Mattbody95 and bohristov.

Jan 7, 2013

dkoenigslieb Check out my and my gym buddy's youtube page!! http://www.youtube.com/user/BodyBroz?feature=mhee

Jan 5, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dkoenigslieb updated his weight from 190 Lbs. to 191.5 Lbs., a 1.5 Lb. gain in 14 days.

191.5 Lbs.
Jan 5, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dkoenigslieb is now friends with tgreene1996.

Jan 4, 2013

dkoenigslieb is now friends with dcp93.

Dec 31, 2012

dkoenigslieb is now friends with Rafael1234, Sethybond420 and 1 other.

Dec 27, 2012

dkoenigslieb updated his body fat from 9% to 10%, a gain of 1% in 2 days.

10%
Dec 24, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dkoenigslieb Check out my and my gym buddy's youtube page!! http://www.youtube.com/user/BodyBroz?feature=mhee

Dec 23, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dkoenigslieb Looking back at before and after, even though its only been 3 months, I have gained so much weight and have achieved the impossible.

Dec 23, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dkoenigslieb Hey everyone! Check me and my gym partner out on youtube here is our channel http://www.youtube.com/user/BodyBroz?feature=mhee

Dec 22, 2012 |
HIGHDOLLAD likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dkoenigslieb Hey everyone! Check me and my gym partner out on youtube here is our channel http://www.youtube.com/user/BodyBroz?feature=mhee

Dec 22, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dkoenigslieb created the Teenage Bodybuilding and Physiques BodyGroup.

Why I Started This Group: I started this group because i love to motivate others and would love others to motivate me!

Dec 22, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
austin128
austin128 Hi, thanks for the add and support! Jan 14, 2013 6:22pm
guest
guest Hey Daniel,what do you charge bro? Dec 22, 2012 6:14pm
Jerry080
Jerry080 Ok buff guy #2! Oct 24, 2012 8:35pm
kentfrat1783
kentfrat1783 Awesome. Keep it up. Sep 9, 2012 12:30pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com